LC
Low carb
  • 7 Ingredients
  • 1 lb Pinto Beans
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  • 1/4 lb salt pork slit with a knife
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  • Half an onion, whole
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  • 1/4 cup onion, diced
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  • 1 x garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 3 Ingredients
  • 4 oz. sliced salt pork
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  • 1 pound green beans, trimmed
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb dried white beans or navy b...
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  • 2 slices bacon, cut into 1/2 inc...
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  • 1 medium onion, diced
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  • 4 ounces pork, cut into 1/2 inch...
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  • 1/2 cup molasses
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/4 lb salt pork, rinsed and pat...
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  • 1 medium onion, finely chopped
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  • 2 garlic cloves, finely chopped
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  • 3 cups shelled fresh lady peas (...
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  • 3 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb Pinto Beans
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  • 1 x onion, diced
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  • 4 x cloves of garlic
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  • 1/4 lb salt pork, diced
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  • 1 tbsp Canola Oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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HF
High fiber
  • 8 Ingredients
  • 4 ounces (2/3 cup) diced blanche...
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  • 1 Tbs butter
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  • 3 cups (1 pound) sliced onions
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  • 1 imported bay leaf
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  • 3/4 cup crumbled "common" or pil...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • Spring Radishes Braised with Sha...
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  • 2 large bunches of radishes, abo...
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  • 3 large shallots
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  • 1 tablespoon butter
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  • 2 ounces salt pork, slivered int...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • medium garlic cloves , minced or...
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  • anchovy fillets , finely minced...
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  • tablespoon tomato paste
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  • boneless beef chuck-eye roast (a...
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  • tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 (16 oz.) bag of dried navy bea...
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  • 1 slice pork fatback or 8 oz. sa...
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  • 1 medium onion, finely chopped
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  • 1.5 t salt
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  • 1 t ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 large bunches of radishes, abo...
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  • 3 large shallots
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  • 1 tablespoon butter
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  • 2 ounces salt pork, slivered int...
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  • 2 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup red wine vinegar
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  • 1/4 cup olive oil
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • -- Dark green parts from 2 large...
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  • 2 tablespoons vegetable oil
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  • 4 cloves crushed garlic
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  • 1 handful of Chinese dried red c...
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  • 8 ounces Shin Tong Yan brand air...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 large slices salt pork or 6 la...
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  • 1 1/2 cups diced carrots
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  • One 2-pound boneless chuck or be...
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 lb. dried garbanzo beans
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  • Olive oil
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  • 3 medium russet potatoes, peeled...
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  • 1 yellow malanga, peeled and cut...
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  • 1 Spanish-style chorizo, thickly...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 4 skin-on chicken pieces (thighs...
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  • Seasoned flour for dredging
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  • 2 tablespoons vegetable oil
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  • 2 oz salt pork, rind removed and...
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  • 1 medium carrot, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 26 Ingredients
  • 15 pounds quahog clams (about 3...
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  • 2 1/4 pounds steamer clams, cleaned
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  • 1 pound razor clams, cleaned
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  • 1 tablespoon white wine
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  • 3 bay leaves
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 3 cups dried pinto beans
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  • 3 cups fresh apple cider
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  • 8 ounces salt pork, thinly sliced
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  • 2 small yellow onions, peeled an...
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  • 6 tablespoons molasses, preferab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 2 fresh ham hocks
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  • 1 pound boneless pork shoulder,...
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  • 6 ounces fresh pork skin with 1/...
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  • Salt and freshly ground pepper
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  • 2 pounds dried Tarbais or cannel...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 pounds dried black beans, pick...
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  • 4 quarts water, more as needed
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  • 1 white onion, chopped
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  • 2 carrots, peeled and chopped
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  • 2 ribs of celery, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 4 cups cold water
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  • 1 12- to 14-pound turkey, neck a...
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  • 1 pound salt pork, cut into 1/4-...
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  • 1 tablespoon vegetable oil
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  • Reserved turkey neck and giblets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 3 slices salt pork , cut in ½ p...
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  • Beurre manié (3 tablespoons flou...
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  • 1 bottle dry red wine , as needed
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  • 1 teaspoon salt
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  • ¼ cup Cognac
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 2 medium onions , in small dice
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  • 2 medium bell peppers , in smal...
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  • 3 stalks celery , in small dice
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  • 1 cup heavy cream
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  • 1 bunch green onions , thinly s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 1 can (6 ounces) tomato paste
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  • 3 tablespoons crushed red peppe...
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  • 1 tablespoon chopped fresh oregano
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  • 2 tablespoons salt
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  • 3 whole dried poblano chile pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 6 oz. salt pork, chopped
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  • 1 cup flour
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  • 2 tsp. salt
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  • 1 tsp. ground black pepper
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  • 1-1/2 lb. haddock, cut into bite...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • ¼ lb. salt pork, finely diced
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  • 2 medium yellow onions, peeled a...
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  • 3 russet potatoes, peeled and th...
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  • 4 carrots, peeled and thinly sliced
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  • 4 tomatoes, halved, seeded, and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all