LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup raspberries
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  • 1 cup blackberries
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  • 1 cup sliced strawberries
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  • 1/3 cup sugar
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  • 1/3 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 6 Ingredients
  • 1.5 oz white rum (Myer’s is my f...
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  • 1 small, ripe peach, skin remove...
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  • small handful fresh mint leaves
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  • juice of 1 lime
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  • 1 teaspoon raw (turbinado) sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 3 oz Dried soba noodles
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  • 2-4 tbsp miso paste (to taste)
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  • 2-3 oz firm tofu, chopped into 1...
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  • a handful watercress or spinach,...
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  • 2 x green onions, tops removed t...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1½ Cup Mango (Cubed)
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  • ¾ Cup Tequila
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  • ½ Cup Triple Sec
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  • ½ Cup Fresh Lime Juice (Reserve...
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  • 4 Cup Crushed Ice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 750 ml bottle crisp, dry white...
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  • 1 1/4 cups kumquats, sliced in half
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  • 1 1/2 cups fresh strawberries, d...
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  • 1 orange, halved and sliced
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  • juice of one orange
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 Ounce Udon Noodles (Package d...
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  • 8 Cups Chicken Stock (Rich or st...
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  • 1 Tablespoon Fresh Ginger (Finel...
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  • ½ Cup Carrots (Thickly sliced co...
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  • ½ Cup Snow Peas (Trimmed and cut...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups leftover mashed potatoes,...
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  • 1 egg, lightly beaten
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  • 2 ounces crumbled goat cheese
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  • 2 teaspoons minced thyme
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  • 2 teaspoon thinly sliced chives
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup orange juice
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  • 4 to 6 strawberries, hulled and...
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  • 1/2 banana
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  • 1/4 cup silken tofu (about 3 oun...
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  • 1 tablespoon honey or sugar
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 banana, sliced into chunks, fr...
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  • 1 heaping cup frozen blackberries
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  • 1/2 cup vanilla yogurt (I used g...
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  • 1 cup Almond Breeze Almond Milk
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  • 2 tablespoons oat flour (old-fas...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 batch sushi rice
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  • 1 avocado sliced into strips
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  • 9 ounces crabmeat
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  • 1 hot house cucumber seeds remov...
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  • 1 pack unseasoned nori
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 medium red onion, chopped
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  • 1 green bell pepper, chopped
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  • 4 garlic cloves, chopped
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  • 1 tablespoon chili powder
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  • 1 tablespoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 ounces Pomegranate juice
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  • 4 ounces Pineapple juice
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  • 2 ounces Ouzo
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  • 2 ounces Vodka
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  • 1 teaspoon Fresh lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 avocado
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  • 1/2 minced clove garlic
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  • 1 Tbsp lime juice
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  • Dash cumin
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  • Coarse salt and freshly ground b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 cucumber, sliced
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  • 1 apple, cored and sliced
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  • 2 heaping cups kale leaves, stem...
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  • 3 stalks celery, greens and all,...
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  • juice of 1 lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups kiwi, peeled and diced
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  • 12 mint leaves, divided
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  • 2 tablespoons sugar, divided
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  • 3 limes, juiced
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  • 2 cups high quality vodka
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • Baguette sliced and toasted in o...
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  • Fresh, ripe peaches, sliced thin
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  • Fresh, summer tomatoes, sliced thin
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  • Fresh mozzarella, removed from w...
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  • Fresh basil, sliced into thin ri...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/2 cups cauliflower, shredded...
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  • 1/2 cup finely grated parmesan
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  • 1 teaspoon kosher salt and fresh...
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  • 1 egg
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  • 5 tablespoon pesto (store bought...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 2.5 pounds small potatoes
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  • 2 red bell peppers
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  • 1/2 cup Greek yogurt
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  • 1 teaspoon ancho chile powder
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  • 1 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 medium red onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 red bell pepper, chopped
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  • 1 medium sweet potato, peeled an...
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  • 4 garlic cloves, chopped, or 1 h...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 4 medium peaches, pitted and sl...
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  • 1 tablespoon granulated sugar
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  • 4 cups fresh lemonade
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound pizza dough, storebought...
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  • 1 pound (2 large) ripe summer to...
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  • 1 clove garlic
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  • 1/4 cup loosely packed basil, sl...
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  • 8 ounces mozzarella cheese, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 4 Flour tortillas (approximately...
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  • 1 cup cooked, shredded or choppe...
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  • 1/4 lb cheddar or Monterey jack...
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  • 1 apple, sliced
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  • 1/4 cup salsa
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 cups quinoa, cooked and cooled
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  • 1 can black beans, very well dra...
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  • 1/2 small Vidalia onion, finely...
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  • 3 avocados, peeled with innards...
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  • 12-14 small strawberries, washed...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 Fresh Buns
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  • 2/3 lb Grassfed Beef
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  • 1/2 Cup sliced Scallions
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  • 1/3 cup Dried Cranberries, soaki...
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  • 4 slices Brie/Preferably Goat’s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Corn tortilla chips
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  • Sharp cheddar cheese and/or jack...
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  • One can drained black or pinto b...
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  • Shredded chicken or beef
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  • Fresh corn sliced from the cob
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all