LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1½ Cup Mango (Cubed)
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  • ¾ Cup Tequila
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  • ½ Cup Triple Sec
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  • ½ Cup Fresh Lime Juice (Reserve...
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  • 4 Cup Crushed Ice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 3 lb bone-in skin-on chicken par...
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  • Kosher salt and freshly ground p...
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  • 1 Tbsp olive oil
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  • 1 cup seedless grapes
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  • 1 cup pitted kalamata olives
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 small shallot, minced
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  • ½ teaspoon sea salt
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  • freshly ground black pepper
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  • 2 teaspoons raw honey
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  • 2 Tablespoons unpasteurized appl...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 4 Ingredients
  • Red wine vinegar
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  • Sugar
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  • Salt
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  • Red seedless grapes, thinly slic...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves minced garlic
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  • 1 red bell pepper, cleaned, seed...
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  • 1/2 pound thin asparagus, trimme...
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  • 1 cup sliced button mushrooms (4...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 small loaf of crusty whole gra...
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  • 1 pound seedless red grapes
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  • 3 tablespoons olive oil, give or...
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  • ¼+ pound wedge of brie (I only n...
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  • 1 to 2 sprigs of fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup grapes, seedless purple on...
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  • 1 cup olives, pitted kalamata ar...
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  • 1 1/2 teaspoons finely chopped r...
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  • Sea salt and red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups walnuts, divided
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  • 3/4 cup honey
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  • 1 cup sliced red grapes
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  • 2 teaspoons herbes de Provence
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  • 1 teaspoon ground coriander
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  • Nutrition 90% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 7 Ingredients
  • 2 tbsp red wine vinegar
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  • 1 tsp fennel seed
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  • 100.0g grapes
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  • 450.0g pack good-quality pork sa...
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  • 2 onions , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 500 g black seedless grapes
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  • 110 g white onions, peeled and s...
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  • 30 g unsalted butter
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  • Salt and freshly cracked black p...
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  • 200 g strong white bread flour
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • Par-Baked Pizza Crust
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  • Brie cheese, thinly sliced
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  • Handful of ripe figs/grapes, sliced
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  • tomato sauce
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  • olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 ear corn (husk and silk remove...
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  • 2 pints cherry, grape, or pear t...
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  • 1 avocado, halved, pitted, peele...
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  • 2 scallions, thinly sliced
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  • 2 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 16 large sea scallops, side musc...
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  • 5 tablespoons unsalted butter, d...
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  • 1 1/2 tablespoons minced shallots
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  • 2/3 cup Champagne grapes (about...
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  • 1 1/2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • One 1 1/4-pound pork tenderloin,...
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  • 8 leaves fresh sage
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  • Coarse salt and freshly ground b...
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  • 1 tablespoon plus 1 teaspoon veg...
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  • 1 pound seedless grapes, separat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 pound grass fed sirloin or str...
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  • 4 large (or 8 smaller) portobell...
  • 2 large heads fresh escarole
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  • 1 lb grape or cherry tomatoes
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  • 1/4 c crumbled Feta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 4 7-ounce chicken breasts with b...
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  • 2 red Bartlett pears, sliced len...
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  • 4 ounces baby spinach leaves, wa...
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  • 4 ounces feta or sheeps’ milk ch...
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  • ¾ cup champagne or concord grape...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 4 medium sized carrots (approx....
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  • ½ small fennel bulb (approx. 80g...
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  • small bunch of grapes (approx.....
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  • ½ cup slivered almonds, dry roasted
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  • ¼ cup natural set dairy yoghurt...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 large tart apple diced
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  • 1 fennel bulb diced
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  • 3 long stalks of celery diced
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  • 2 cups red cabbage diced
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  • 1 cup walnuts, toasted (keep a w...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 slice whole wheat bread, toasted
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  • 1 pound minced chicken (my butch...
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  • ½ a small onion, sliced very thinly
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  • 1 small thumb ginger, julienned
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  • 2 cups coarsely chopped fresh ci...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • Salt & Pepper to taste
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  • 4 links homemade sweet pork sau...
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  • ¾ – 1lb seedless organic red gr...
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  • 1 red onion, preferbly organic,...
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  • 2 T. olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 small heads Boston or Bibb let...
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  • 4 stalks celery, sliced on the d...
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  • 1/2 red onion, finely chopped
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  • 2 cups (about 1/2 pound) green g...
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  • 3 ounces blue cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 acorn squash
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  • 1 1/2 Tbsp. olive oil or melted...
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  • 1 Tbsp. balsamic vinegar
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  • few pinches of salt
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  • 4 cups arugula
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 cups Chardonnay or Sauvignon B...
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  • 1/4 cup superfine sugar
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  • 1 cup white grape juice
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  • 1 ripe nectarine, pitted and cut...
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  • 1 tangerine, thinly sliced
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 8 links sweet Italian sausage (a...
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  • 1 large yellow onion, thinly sli...
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  • Kosher salt
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  • 20 seedless red grapes, halved
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  • 2 Tbs. chopped fresh oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 c quinoa, rinsed
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  • 3 c water
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  • 1/2 t salt
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  • 1 lb grape or cherry tomatoes, h...
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  • 4 Persian cucumbers, cut in half...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all