• 7 Ingredients
  • 2 slices rustic bread
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  • 1 tbsp mayonnaise
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  • 1 1/2 ounces (45 grams) aged che...
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  • 1/4 apple, cored and thinly sliced
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  • thin slices red onion
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 6 apples (Gala work really well...
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  • 3 T. cinnamon
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  • 3 T. sugar
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 onions, sliced lengthwise
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  • 2/3 c pine nuts
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  • 2 small apples, thinly sliced
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  • 4-5 c. arugula
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  • 3 c. roasted chicken, cut or tor...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 cucumber, sliced
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  • 1 apple, cored and sliced
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  • 2 heaping cups kale leaves, stem...
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  • 3 stalks celery, greens and all,...
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  • juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 4 Flour tortillas (approximately...
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  • 1 cup cooked, shredded or choppe...
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  • 1/4 lb cheddar or Monterey jack...
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  • 1 apple, sliced
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  • 1/4 cup salsa
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 refrigerated uncooked pie crusts
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  • 4 cups apples, peeled, cored and...
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  • 1/2 cup crushed cornflakes (regu...
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  • 1/3 cup sugar
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 16 Ingredients
  • 1½ cups buttermilk
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  • ¼ cup unsalted butter, melted
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  • 1 egg
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  • 4 to 4 ½ cups all purpose flour
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  • ½ cup granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 Fuji apple, peeled, cored and...
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  • 2 tablespoons unsalted butter
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  • 1 teaspoon ground cinnamon
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  • 2 tablespoons packed brown sugar
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  • 2 cups King Arthur Unbleached Se...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 bunches (about 1 pound total)...
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  • 1/2 cup roasted and salted sunfl...
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  • 1 Fuji apple, cored and sliced thin
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  • heaping 1/4 cup arugula leaves (...
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  • 3 tablespoons whole grain mustard
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 12 ounces, weight Salad Greens (...
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  • 2 whole apples, Cored And sliced...
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  • 1/2 cup Pecan Halves
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  • 1/4 cup Dried Cherries
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  • 6 ounces, weight Blue Cheese, Cu...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 6 quarts peeled, cored and slic...
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  • 5 cups granulated sugar
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  • 1 ½ cups cornstarch
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  • 1 tablespoon ground cinnamon
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  • 1 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • about 1 pound of Brussels sprout...
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  • 1/2 cup fresh pomegranate seeds
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  • 1 small fennel bulb, sliced very...
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  • 1 Fuji apple, sliced thin
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  • handful of toasted slivered almonds
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 to 3 tablespoons extra-virgin...
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon agave nectar
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  • 2 teaspoons dijon mustard
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  • salt and pepper to taste (keep i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2/3 cup quinoa, rinsed
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  • 1 lb. sweet potatoes (about 2 la...
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  • 1 Tbsp. extra virgin olive oil
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  • salt + pepper
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  • 2 large apples, diced (granny sm...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 ½ cups whole wheat pastry flour*
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  • 1 ½ teaspoons aluminum-free baki...
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon fine sea salt
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  • 1 teaspoon ground cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 3 cups apple juice
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  • 1/2 cinnamon stick
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  • 1 inch fresh ginger, thinly sliced
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  • 2 apples, peeled, cored, and halved
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  • 2 tablespoons chopped toasted wa...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 4 Fuji apples, peeled and sliced...
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  • 1 tablespoon lemon juice
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  • 3 tablespoons brown sugar
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  • 1 or 1 1/2 teaspoons cinnamon
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  • 1 teaspoons cornstarch
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 2 slices whole wheat bread
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  • 3-4 slices sharp cheddar
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  • 3-4 slices crisp apple
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  • 1/2 teaspoon (roughly) chopped,...
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  • 1 teaspoon butter
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 12 tablespoons (1 1/2 sticks) bu...
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  • 2 pounds onions, sliced
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  • 2 tablespoons (packed) chopped f...
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  • 4 teaspoons fine sea salt, divided
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  • 2/3 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 large Fuji or Golden Delicious...
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  • 1 large fennel bulb, thinly sliced
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  • 2 large handfuls arugula, coarse...
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  • 2 tablespoons finely diced red o...
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • ½ cup all-purpose flour
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  • ¼ cup packed brown sugar
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  • 4 tablespoons unsalted butter, r...
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  • ½ teaspoon ground cinnamon
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  • 1 apple (I used Mcintosh), peele...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can apple juice concentrate, m...
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  • lots of ice
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  • 3-4 green apples, sliced thin
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  • 1/4 cup fresh chopped basil
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  • 1 liter sparkling water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • sliced sourdough bread
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  • shredded sharp cheddar cheese
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  • strips of crispy cooked bacon
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  • fresh minced thyme leaves, optional
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  • cored and thinly sliced apple (o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 5 Ingredients
  • 6 whole Whole Wheat English Muff...
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  • 1 cup Creamy Peanut Butter
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  • 2 whole apples, Cut Into Thin Sl...
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  • 1/2 cup Sugar
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  • 2 teaspoons Ground Cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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  • 4 ounces cream cheese at room te...
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  • 1/2 cup plus 1 tablespoon packed...
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  • 3/4 cups all-purpose flour
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  • 1 teaspoon ground cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all