LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup umeboshi, pitted and rou...
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  • 1 head leafy-greens, frisée…anyt...
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  • 1 avocado, sliced
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  • 1/4 cup walnut vinaigrette (see...
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  • 2 teaspoons black sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 4 cups chicken or turkey stock (...
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  • 4 packets dried or fresh ramen n...
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  • Veggies such as mushrooms, celer...
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  • 2 cups shredded leftover turkey
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  • 2 tablespoons red miso paste
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 roma tomatoes, sliced about 1/4″
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  • 2 fresh, ripe peaches, sliced ab...
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  • 1/4 cup chopped basil
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  • 1/2 a lemon
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  • 4 slices of crostini bread
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 small red onion, sliced
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  • 1 clove garlic, minced
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  • 1 tablespoon olive oil
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  • 1 tablespoon flour
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  • 1/2 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 12 corn tortillas, cut in half (...
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  • 1 1/2-2 lbs. tilapia fillets
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  • 1 tablespoon olive oil
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  • salt & pepper
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  • 1/2 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 pound small red potatoes (or o...
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  • 1 seedless cucumber, thinly sli...
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  • 1/3 cup thinly sliced red onion
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  • 1/3 cup mayonnaise
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  • 1 tablespoon hot & sweet mustard...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 large sweet potatoes, thinly s...
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  • 3 tablespoons Vegetable oil
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  • Salt and Pepper to taste
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  • 1/4 teaspoon Cayenne Pepper
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  • 1/2 teaspoon Cumin
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 4 slices of multi-grain bread
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  • 2 tablespoons olive oil
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  • 1 can tuna, drained and rinsed (...
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  • 3 tablespoons mayo
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  • 2 tablespoons yellow or dijon mu...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 2 Japanese Eggplants, cut in 1/4...
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  • 1 clove of garlic, thinly sliced
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  • 3 tablespoons olive oil
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  • 2 egg yolks
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  • 2 teaspoons mustard (use dijon i...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 4 small squid bodies and tentacl...
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  • 1 cup corn flour
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  • 1 teaspoon salt
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  • 1 teaspoon ground cardamom
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  • 1 teaspoon white pepper
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 13 Ingredients
  • 1 medium pear, any variety, slig...
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  • 2 teaspoons cinnamon
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  • 1 teaspoon sugar
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  • 1 tablespoon lemon juice
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  • pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 pint fresh or frozen cranberries
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  • 2 oranges, sliced
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  • 2 bottles sparkling rose (Rioja,...
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  • 1 cup cranberry juice
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  • 1/2 cup fresh squeezed orange ju...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 15 Ingredients
  • 3 inches dried kombu (sea weed)
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  • leeks, sliced on an angle about...
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  • enoki mushrooms
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  • Chinese/Nappa Cabbage
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  • Firm tofu, cut into 2 inch cubes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 4 Ingredients
  • 1 lb fresh asparagus
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  • 2 Meyer lemons (1 for the juice...
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  • 2-3 medium shallots (about 1/2 u...
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  • 4 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 package of about 40 gyoza/wont...
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  • 1/3 lb (or about 4 large) Sea sc...
  • 1/4 head Nappa Cabbage, thinly s...
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  • 1 ear fresh corn, cut off the co...
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  • 1/3 cup chopped fresh chinese ch...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 cans whole tomatoes
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  • 4 cups homemade chicken stock, o...
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  • 2 teaspoons unsalted butter
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  • 1 small yellow onion, roughly ch...
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  • 1 garlic clove, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups cold whole milk
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  • 1 cup granulated sugar
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  • 1 teaspoon pure vanilla extract
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  • 1 packet unflavored gelatin
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  • 4 eggs, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 12 little neck clams or mussels
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  • 1/2 pound sea bass or other firm...
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  • 3 tablespoons olive oil
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  • salt and pepper
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  • 1 clove garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 3 Ingredients
  • 1 medium/large red onion, thinly...
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  • 2 cups rice wine vinegar
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/4 cups all-purpose flour (I...
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  • 1/4 teaspoon salt
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  • 8 tablespoons very cold unsalted...
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  • 1/4 cup plain yogurt (full fat)
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  • 2 teaspoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups cold water
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  • 8 dried sardines
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  • 3 pieces of kombu, about 4″x4″ each
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  • 5 shiitake mushroom stems or 2 d...
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  • 4 teaspoons light soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3-4 pounds meaty short ribs
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  • 2 tablespoons olive oil
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  • salt and pepper
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  • 1 12 oz. can Kirin beer, or othe...
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  • 1 cup sliced carrots
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lbs. Pork belly, cut into slic...
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  • 3-4 Leeks or 1 bunch green onion...
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  • 12 6 inch bamboo skewers
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  • 1/2 cup soy sauce
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  • 1/4 cup Mirin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium apple, sliced in 1/4″ s...
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  • 2 teaspoons cinnamon
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  • 1 teaspoon sugar
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  • 1 tablespoon lemon juice
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  • pinch of salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 cup freshly squeezed grapefrui...
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  • 12 oz. gin
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  • 12 oz. ginger ale
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  • 2 oz. Grand Marnier
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  • ice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all