• 8 Ingredients
  • 4 medium sweet potatoes (about 2...
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  • 1 tablespoon olive oil
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  • Coarse salt and ground pepper
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  • 1/4 cup low-fat buttermilk
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  • 1/4 teaspoon sweet paprika, plus...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • olive oil
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  • a small bunch of fresh marjoram...
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  • 4 tablespoons red wine vinegar
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  • 2 kg pork shoulder off the bone...
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  • 5 peppers use a mixture of colours
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 14 oz butternut squash, deseeded...
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  • 1 cup lightly packed dark brown...
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  • 4 large eggs
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  • 1/4 tsp salt
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  • 2 1/2 cup plain flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 small to medium-size yams (red...
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  • 1 1/2 tablespoons canola oil
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  • 3/4 teaspoon coarse kosher salt
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  • 3/4 teaspoon ground black pepper
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  • Crème fraîche or sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 4-6 x Sweet Potatoes cleaned & k...
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  • OR- one 15 ounce can of unsweete...
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  • 1/4 cup light sour cream
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  • splash of Milk
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  • Flavored Stevia drops
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon ground cinnamon
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  • zest of 1 lemon and juice of a l...
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  • 4 large free range or organic eggs
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  • zest of 1 clementine
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  • 175 ml extra virgin olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 Anaheim chiles
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  • 1 tablespoon peanut oil
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  • 3 chicken leg quarters, skinned...
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  • 1 3/4 cups chopped onion
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  • 4 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 split chicken breasts (bone-in...
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  • ½ teaspoon black pepper, divided...
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  • ¼ teaspoon salt
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  • 2 tablespoons vegetable oil
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  • 1 onion, chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 small sweet potatoes
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  • 1 medium onion
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  • ½ cup peppers
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  • ¼ cup cilantro
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  • ¼ cup tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 pounds red-skinned sweet potat...
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  • 1 tablespoon curry powder
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  • 1 tablespoon ground cumin
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  • 3/4 teaspoon ground cinnamon
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  • 3/4 teaspoon ground ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds tan-skinned sweet potat...
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  • 3/4 cup chopped green onions
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  • 2 large eggs
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  • 1 1/2 tablespoons all purpose flour
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  • 1 1/2 teaspoons salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 pounds red-skinned sweet potat...
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  • 1 tablespoon curry powder
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    +
  • 1 tablespoon ground cumin
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    +
  • 3/4 teaspoon ground cinnamon
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    +
  • 3/4 teaspoon ground ginger
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 14 oz butternut squash, skin on,...
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  • 2 1/4 cup light soft brown sugar
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    +
  • 4 large free-range or organic eggs
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    +
  • Sea salt
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  • 2 1/2 cup all-purpose flour, uns...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium acorn squash
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    +
  • 6 garlic cloves, unpeeled
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  • 3 tablespoons of hazelnut oil
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  • 1 teaspoon of kosher salt
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  • freshly ground pepper
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large sweet potatoes, halved,...
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  • 2 x Acorn or Butternut squash, a...
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  • 3 x Anjou, Bosc, or Bartlett pea...
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  • 1 large Vidalia or Maui onion, s...
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  • 8 tsp brown sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 large chicken breast halves wi...
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  • 3 tablespoons vegetable oil
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  • 3 large onions, coarsely chopped
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  • 6 garlic cloves, minced
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  • 1 jalape?o chili, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 to 18 red-skinned new potatoe...
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  • 1/2 cup diced (1/4-inch) fennel...
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  • 3 scallions, thinly sliced on th...
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  • 1/3 cup plus 1 tablespoon choppe...
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  • 1/2 cup mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 small to medium-size yams (red...
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  • 1 1/2 tablespoons canola oil
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    +
  • 3/4 teaspoon coarse kosher salt
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    +
  • 3/4 teaspoon ground black pepper
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    +
  • Fleur de sel*
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 3 tablespoons vegetable oil
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  • 1 pound red-skinned sweet potato...
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  • 1 pound leeks, chopped (white an...
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  • 1 large red bell pepper, cut int...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 skinned and boned chicken brea...
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  • 5 cups water
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  • 1 large onion, chopped and divided
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  • 2 tablespoons butter or margarine
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    +
  • 2 celery ribs, chopped (about 1/...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 skinned and boned chicken brea...
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  • 2 medium onions, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 (14 1/2-ounce) cans chicken broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 large russet potato, peeled, g...
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  • 2 cups coarsely grated peeled re...
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    +
  • 1 leek, halved lengthwise, thinl...
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    +
  • 1/4 cup all purpose flour
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    +
  • 1 large egg
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup whipping cream
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    +
  • 1/2 cup sour cream
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    +
  • 3 teaspoons minced peeled fresh...
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    +
  • 1 1/2 teaspoons grated orange peel
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    +
  • 10 tablespoons (1 1/4 sticks) bu...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups finely chopped onions
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • 2 teaspoons chili powder
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Vegetable cooking spray
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    +
  • 1 cup chopped onion
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    +
  • 1 clove garlic, minced
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    +
  • 2 (15-ounce) cans cannellini bea...
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    +
  • 1 (4-ounce) can chopped green ch...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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