• 13 Ingredients
  • 3 tbs olive oil
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  • ½ tbs Greek (spice) seasoning
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  • 1 kg (2lb) piece of pumpkin, pee...
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  • 1 large orange, skinned and cut...
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  • 1 brown onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 cloves garlic, chopped
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  • 1 cup packed basil leaves
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  • Handful (1/4 cup or so) fresh ci...
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  • 14 oz package shelled edamame, t...
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  • 1/2 cup vegetable broth
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 tablespoons olive oil
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  • 1 onion, finely chopped
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  • 1/2 jalapeno chile (or more to t...
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  • 3 chopped garlic cloves
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  • 2 pounds chopped zucchini (skin...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 180.0 g quinoa
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  • 850.0 ml vegetable stock (made w...
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  • 480.0 g boneless salmon fillets...
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  • 1.0 tbsp olive oil
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  • 2.0 courgettes, sliced into rib...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 500 g fresh tomatoes, quartered
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  • 1 small red onion, skinned and c...
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  • 2 tbsp tomato puree
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  • 1 tbsp sun-dried tomato paste
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  • 600 ml good vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 kg large red tomatoes
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  • One large red onion, sliced thickly
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  • 5 large cloves of garlic, in the...
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  • 600 ml of vegetable stock
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  • 2 medium potatoes, peeled and cubed
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 1 teaspoon paprika
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  • 1/4 cup extra-virgin olive oil
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  • Salt
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  • 8 bone-in chicken thighs, with skin
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  • Four 6-ounce sole fillets, halve...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 3.0 tbsp olive oil , plus extra...
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  • 2 x 400g can chickpeas , drained...
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  • 150.0ml vegetable stock
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  • 85.0g SunBlush tomatoes , halved
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  • 1 bunch spring onion , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 100 gm ditalini
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  • 400 gm borlotti beans in the pod...
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  • 1 clove garlic, finely chopped
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  • 1 large shallot, finely chopped
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  • 2 large sprigs fresh rosemary, o...
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  • Nutrition 100% match
  • Calories per gram: 8.7
  • Total fat: High
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  • 7 Ingredients
  • 1 yellow onion chopped
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  • 1 garlic clove chopped
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  • 5 small yukon gold potatoes chop...
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  • 1 1/2 cups leftover broccoli (ca...
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  • 4 cups vegetable stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 8 cups water
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  • 2 cups low-sodium vegetable broth
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  • 1 cup long-grain brown rice
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  • 1 (1/2-inch) piece fresh ginger,...
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  • 1 1/2 teaspoons kosher salt, plu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound plum tomatoes, quartered
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  • 1/2 small onion, peeled and quar...
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  • 2 garlic cloves
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  • Cooking spray
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup dry buckwheat groats (ka...
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  • 1-1/4 cups vegetable broth or stock
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  • 1 Tbsp extra virgin olive oil, p...
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  • 2 medium onions, chopped
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  • 2 cloves garlic, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 ripe tomatoes , skinned, seed...
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  • ½ tsp ground allspice
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  • 1 tbsp chopped mint
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  • 1 cup long grain rice
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  • 2 tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 pound thin-skinned potatoes
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  • 1 quart vegetable broth or fat-s...
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  • 8 ounces watercress (2 qt.)
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  • 1 1/2 cups regular or low-fat bu...
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  • Salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 red pepper, roasted and skins...
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  • 3 cloves of garlic
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  • 1/2 red chilli, deseeded and cho...
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  • 6 - 8 ripe large tomatoes, skinn...
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  • 1/2 inion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 6 Large tomatoes, skinned, seede...
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  • 1/4 tsp fennel seeds
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  • 1/4 tsp saffron
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  • 9 Cups of vegetable stock
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  • 4 large garlic cloves, pressed
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 8 Ingredients
  • 5 links mixed sausages, pierced...
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  • 1 teaspoon oil
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  • 1 large tomato, seeded, flesh gr...
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  • 2/3 cup vegetable broth (see rec...
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  • Large pinch dried or fresh rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 onion, minced
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  • 2 zucchini
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  • 2-3 daun salam or bay leaves
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  • 4 cups vegetable stock
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  • 1 tsp shrimp paste (belacan)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 head(s) cabbage (about 2 1/2 lb)
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  • 1 pound(s) Alaskan salmon (froze...
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  • Salt, to taste
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  • Freshly ground black pepper, to...
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  • 1 tablespoon(s) olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (14 1/2 ounce) can vegetable b...
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  • 2 cups butternut squash , peeled...
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  • 1 1/2 teaspoons snipped fresh sa...
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  • 6 garlic cloves , with skin
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  • 1/4 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 onion , chopped
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  • 5-7 garlic cloves (do not remove...
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  • 1 quart vegetable broth (I used...
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  • 1-2 head cauliflower , chopped up
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  • 1/4 teaspoon cayenne pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all