• 5 Ingredients
  • 4 medium sized yellow potatoes (...
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  • whole clove of garlic, skin removed
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  • salt & pepper
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  • olive oil
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  • small sprig of rosemary (do not...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 8 small thin-skinned potatoes li...
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  • 1 Tablespoon extra-virgin olive oil
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  • 1 Tablespoon rosemary dried or f...
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  • 2 teaspoons kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 lb boneless, skinless chicken...
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  • 18 oz generic BBQ sauce (I used...
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  • 1 bunch cilantro, lower stems (s...
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  • 1 head garlic (about 15 cloves),...
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  • 2 jalapenos, seeded and coarsely...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound red snapper (ask your fi...
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  • 1/4 cup shaved red onion
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  • 1/2 cup lime juice
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  • 1 jalapeno, seeded, small diced...
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  • 2 tablespoons small diced red be...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 apple, cored and chopped (skin...
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  • 1 cup water
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  • 1/2 cup quick cooking oats
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  • 1/2 tsp ground cinnamon
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  • 1/4 tsp ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound Organic Russet baking po...
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  • 1 small Onion, peeled
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  • 1 Cage-free egg, beaten
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  • 2 tablespoons All-purpose flour
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  • 1/2 teaspoon Baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 large chicken breasts, split i...
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  • Kosher salt and freshly ground b...
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  • Extra-virgin olive oil
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  • 1 cup medium black olives, pitted
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  • 1/2 orange, sliced into round ci...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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Low fat
HF
High fiber
  • 7 Ingredients
  • 4 ripe round tomatoes (about the...
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  • 4 tablespoons of rice
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  • 1/4 yellow onion, chopped
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  • clove of garlic, skin removed
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  • herbs of your choice, I use basi...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 3 tbs olive oil
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  • ½ tbs Greek (spice) seasoning
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  • 1 kg (2lb) piece of pumpkin, pee...
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  • 1 large orange, skinned and cut...
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  • 1 brown onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 Persian cucumbers (about 4 cup...
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  • 2 small red onions, chopped (abo...
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  • 2 large red bell peppers, chopped
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  • 1 large, fresh Peperoncini or Hu...
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  • 1 fresh jalapeno, minced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 large sweet potato, peeled (ab...
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  • 1” piece of fresh ginger or more...
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  • 4” piece of fresh turmeric (if y...
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  • 1 medium apple or Fuyu persimmon
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  • 2 stalks celery
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 skinless chicken breast filets...
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  • 2 medium onions, sliced
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  • 2 T fresh garlic, minced
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  • 6 ounces fresh mushrooms, sliced...
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  • 2 bell peppers (red, yellow, or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 quarts water
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  • ½ cup finely chopped fresh ginge...
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  • 10 pods cardamon
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  • 5 whole cloves
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  • 10 whole black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/2 cups jasmine rice
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  • 3 teaspoons kosher salt
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  • 1/3 cup chopped fresh parsley
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  • 1/3 cup chopped fresh chives
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  • 1/3 cup chopped fresh dill
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 6 Ingredients
  • 6 cups low-sodium chicken broth
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  • 3/4 cup long-grain rice
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  • 2 cooked chicken-breast halves,...
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  • 2 large eggs, at room temperature
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  • 1/3 cup fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 1 sheet of dried pig skin, about...
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  • 6 cups best-quality pork or vege...
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  • a few leaves napa cabbage, bok c...
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  • thinly sliced green onions, to g...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 6 Ingredients
  • 4 pink or Ruby grapefruits
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  • 1 cup fresh flat-leaf parsley le...
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  • 1 fennel bulb
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  • 4 halibut fillets, each 1/2 lb.,...
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  • Sea salt and freshly ground pepp...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 each apple—peeled, cut into ¼”...
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  • 26 ounces kohlrabi—trimmed, cut...
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  • ½ cup lime juice
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  • 1 teaspoon salt
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  • 1 pinch cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • few handfuls thin-skinned new po...
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  • 3 cups kosher salt
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  • 6 x whole plump cloves of garlic...
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  • 3 x organic egg whites
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 29 Ingredients
  • 4-5 bone-in skin-on chicken thighs
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  • 2 cloves of garlic minced
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  • 1 tsp salt
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  • 1/2 tsp ginger powder (or 1 tsp...
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  • 1/2 tsp garam masala
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 pounds bone-in, skin-on chicke...
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  • Kosher salt
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  • 2 Tbsp olive oil
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  • 4 cups sliced yellow onion, 1/4-...
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 12 thin slices of cucumber
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  • 5 -1” cubes of honeydew melon, s...
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  • 1 bunch mint, torn off, and toss...
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  • 6 cups chilled, still spring or...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound medium-thick asparagus
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  • Olive oil
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  • Salt and pepper to taste
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  • 1 1/2 pounds halibut (skin on),...
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  • 1 large leek (white and light gr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • olive oil
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  • 4 large sweet potatoes , skin on...
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  • 3.0 tsp smoked paprika
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  • 2-3 tsp salt flakes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 3 pounds Yukon gold or new potat...
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  • 3 tablespoons plus 2 teaspoons o...
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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  • 6 6-ounce cod fillets, skin removed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all