• 5 Ingredients
  • 4 medium sized yellow potatoes (...
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  • whole clove of garlic, skin removed
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  • salt & pepper
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  • olive oil
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  • small sprig of rosemary (do not...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon dried sage
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  • 1/2 teaspoon dried rosemary
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  • 3 tablespoons chopped parsley
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  • 4 medium sweet potatoes, halved...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 8 small thin-skinned potatoes li...
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  • 1 Tablespoon extra-virgin olive oil
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  • 1 Tablespoon rosemary dried or f...
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  • 2 teaspoons kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 lb boneless, skinless chicken...
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  • 18 oz generic BBQ sauce (I used...
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  • 1 bunch cilantro, lower stems (s...
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  • 1 head garlic (about 15 cloves),...
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  • 2 jalapenos, seeded and coarsely...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 apple, cored and chopped (skin...
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  • 1 cup water
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  • 1/2 cup quick cooking oats
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  • 1/2 tsp ground cinnamon
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  • 1/4 tsp ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 large red peppers, roasted and...
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  • 3 cup cooked chickpeas, rinsed i...
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  • 1/4 cup parsley, chopped
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  • 2 tbsp chopped mint
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  • 3 tbsp capers, rinsed
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 eggplant (1 lb.)
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  • 2 pounds crookneck or pattypan s...
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  • 3 red bell peppers (8 oz. each)
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  • 2 fresh rosemary sprigs (5 in. e...
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  • 2 pounds red thin-skinned potato...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 (6 oz) Branzino sea bass filet...
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  • 1 cup red onion diced
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  • 1 medium sized belgium endive
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  • 2 garlic cloves minced
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  • 10 pitted kalamata olives chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • Olive oil
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  • 1/2 medium red onion, chopped (a...
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  • 1 ear of corn, husked and kernel...
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  • 1 clove garlic, minced or pressed
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  • 1 small jalapeño, seeded and min...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 large chicken breasts, split i...
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  • Kosher salt and freshly ground b...
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  • Extra-virgin olive oil
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  • 1 cup medium black olives, pitted
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  • 1/2 orange, sliced into round ci...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 6 ounces black cod, skin removed...
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  • 1/2 cup lime juice
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  • Sea salt
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  • 1 head tender lettuce, such as B...
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  • 1 mango, peeled and thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 ripe round tomatoes (about the...
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  • 4 tablespoons of rice
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  • 1/4 yellow onion, chopped
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  • clove of garlic, skin removed
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  • herbs of your choice, I use basi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 Persian cucumbers (about 4 cup...
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  • 2 small red onions, chopped (abo...
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  • 2 large red bell peppers, chopped
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  • 1 large, fresh Peperoncini or Hu...
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  • 1 fresh jalapeno, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 4 Ingredients
  • 1 pineapple, skin removed, cored...
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  • 1 mango, peeled, pitted, and cut...
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  • 1 Meyer lemon, halved lengthwise...
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  • 1/2 cup toasted unsweetened coco...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 6 Ingredients
  • 1 large sweet potato, peeled (ab...
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  • 1” piece of fresh ginger or more...
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  • 4” piece of fresh turmeric (if y...
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  • 1 medium apple or Fuyu persimmon
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  • 2 stalks celery
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 skinless chicken breast filets...
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  • 2 medium onions, sliced
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  • 2 T fresh garlic, minced
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  • 6 ounces fresh mushrooms, sliced...
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  • 2 bell peppers (red, yellow, or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 8 sea bass fillets (about 5 oz e...
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  • 3 tablespoons olive oil, divided
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 2 lemons, peeled and thinly slic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 chicken thighs, with the bone,...
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  • 28 oz can crushed tomatoes (Tutt...
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  • 1/2 red bell pepper, sliced into...
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  • 1/2 green bell pepper, sliced in...
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  • 1/2 large onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 quarts water
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  • ½ cup finely chopped fresh ginge...
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  • 10 pods cardamon
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  • 5 whole cloves
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  • 10 whole black peppercorns
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 4 Ingredients
  • 1 sheet of dried pig skin, about...
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  • 6 cups best-quality pork or vege...
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  • a few leaves napa cabbage, bok c...
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  • thinly sliced green onions, to g...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 each apple—peeled, cut into ¼”...
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  • 26 ounces kohlrabi—trimmed, cut...
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  • ½ cup lime juice
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  • 1 teaspoon salt
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  • 1 pinch cayenne pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • 4 cups chicken broth
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  • 8 medium-sized inner celery stalks
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  • 2 tablespoons fresh lovage leave...
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  • 15 unsalted almonds, with the skins
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds cucumbers, preferab...
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  • 1 Tbsp salt
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  • 3 Tbsp sesame tahini
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  • 1 Tbsp lemon juice
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  • 2 Tbsp warm water (or more depen...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 8 x Pork chops
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  • 8 x cloves garlic, skins on
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  • 2 sprigs thyme and/or rosemary
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  • 3 x quartered lemons, seeds removed
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  • salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 12 thin slices of cucumber
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  • 5 -1” cubes of honeydew melon, s...
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  • 1 bunch mint, torn off, and toss...
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  • 6 cups chilled, still spring or...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all