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16 skin skin diabetes Cooking Light recipes
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- 9 Ingredients
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4 cups (1-inch) cut green beans (abou...
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2 cups chopped ready-to-eat roasted s...
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1/4 cup chopped fresh parsley
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2 Tbsps chopped walnuts, toasted
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1 Tbsp chopped fresh mint
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2 Tbsps white wine vinegar
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2 tsps olive oil
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1/4 tsp salt
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1/4 tsp black pepper
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- 15 Ingredients
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3 Tbsps water
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2 Tbsps white wine vinegar
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1 Tbsp olive oil
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1 tsp Dijon mustard
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1/4 tsp coarsely ground pepper
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1/8 tsp salt
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2 cups (2-inch) diagonally sliced asp...
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2 tsps Dijon mustard
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1 lb skinned, boned chicken breasts
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1/4 tsp salt
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1/8 tsp pepper
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1 tsp olive oil
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Cooking spray
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1/3 cup thinly sliced green onions
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1 (10-oz) bag Italian-blend salad gre...
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- 11 Ingredients
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1 Tbsp minced garlic
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1 1/2 tsps ground cumin
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1/2 tsp dried oregano
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1/4 tsp salt
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1/8 tsp black pepper
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2 Tbsps fresh lime juice, divided
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4 (6-oz) chicken thighs, skinned
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3 Tbsps fat-free, less-sodium chicken...
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1 Tbsp white vinegar
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2 tsps chopped fresh cilantro
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2 lime wedges
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- 10 Ingredients
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2 Tbsps chopped fresh dill
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2 Tbsps whole-grain Dijon mustard
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1 tsp grated lemon rind
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2 Tbsps fresh lemon juice
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1/4 tsp salt
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1/4 tsp ground red pepper
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2 garlic cloves, minced
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1 (1-lb) salmon fillet, skinned and c...
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Cooking spray
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Dill sprigs (optional)
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- 10 Ingredients
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3 Tbsps apricot preserves
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2 Tbsps red wine vinegar
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1 1/2 Tbsps extra-virgin olive oil
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1 garlic clove, minced
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2 bone-in chicken breast halves, skinned
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2 bone-in chicken thighs, skinned
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2 chicken drumsticks, skinned
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1/2 tsp fine sea salt
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1/4 tsp freshly ground black pepper
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Cooking spray
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- 11 Ingredients
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4 (6-oz) mahimahi or other firm white...
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1 tsp black pepper, divided
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1/2 tsp salt, divided
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Cooking spray
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2 cups tomato wedges
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1/4 cup thinly vertically sliced red...
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3 Tbsps halved pitted kalamata olives
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2 Tbsps chopped fresh parsley
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1 Tbsp red wine vinegar
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2 tsps extra-virgin olive oil
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1 tsp chopped fresh oregano
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- 7 Ingredients
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1 1/2 Tbsps olive oil
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1/2 tsp salt, divided
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1/2 tsp black pepper, divided
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4 (8-oz) bone-in chicken breast halve...
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1 1/2 cups fat-free, less-sodium chic...
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1/3 cup fresh lemon juice
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1 rosemary sprig
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- 10 Ingredients
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1 Tbsp sesame seeds
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1 tsp black peppercorns
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1 tsp coriander seeds
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1/4 tsp salt
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4 (6-oz) salmon fillets, skinned (abo...
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1 tsp olive oil
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2/3 cup apricot nectar
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1/2 cup diced red bell pepper
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1/4 cup cider vinegar
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1 tsp minced peeled fresh ginger
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- 14 Ingredients
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1 lb plum tomatoes, quartered
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1/2 small onion, peeled and quartered
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2 garlic cloves
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Cooking spray
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1/4 tsp salt
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1/4 tsp freshly ground black pepper
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2 Tbsps tomato paste
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1 cup organic vegetable broth (such a...
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2 Tbsps water
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1 tsp cornstarch
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4 (6-oz) salmon fillets, skinned
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1/8 tsp salt
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1/4 cup thinly sliced fresh basil
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Coarsely ground black pepper (optional)
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- 15 Ingredients
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2 chicken breast halves (about 1 1/2...
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2 chicken leg quarters (about 1 lb),...
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1/4 tsp salt
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1/4 tsp black pepper
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1 tsp olive oil
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1 cup chopped onion
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2 garlic cloves, minced
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3/4 cup fat-free, less-sodium chicken...
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3/4 cup pitted whole green olives
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1 tsp ground cinnamon
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1/2 tsp ground ginger
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1 1/2 tsps grated lemon rind
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1/4 cup fresh lemon juice
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1 Tbsp minced fresh cilantro
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1 Tbsp minced fresh parsley
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- 15 Ingredients
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1 cup canned fire-roasted diced tomat...
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1/4 cup slivered almonds, toasted
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2 Tbsps olive oil
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1 Tbsp red wine vinegar
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2 tsps crushed red pepper
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1 tsp ground cumin
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3/4 tsp salt
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3 garlic cloves, chopped
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2 (7 1/2-oz) jars roasted red bell pe...
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1 (1-oz) slice white bread
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2 lbs salmon fillets, skinned and cut...
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1 tsp paprika
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1 tsp dried oregano
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1/4 tsp salt
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Cooking spray
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- 16 Ingredients
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1/2 cup finely chopped onion
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2 Tbsps fresh lemon juice
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2 garlic cloves, minced
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12 chicken thighs (about 3 1/2 lbs),...
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1/2 tsp salt
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1/2 tsp freshly ground black pepper
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Cooking spray
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2 cups grape tomatoes, halved
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2 Tbsps chopped fresh flat-leaf parsley
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2 Tbsps diced red onion
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2 Tbsps white wine vinegar
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1 Tbsp capers, drained
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2 tsps extravirgin olive oil
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1/4 tsp salt
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1/4 tsp freshly ground black pepper
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1 garlic clove, minced
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- 9 Ingredients
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1/4 cup minced fresh parsley
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1 Tbsp dried Italian seasoning
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2 Tbsps olive oil
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2 Tbsps balsamic vinegar
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1/2 tsp black pepper
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2 garlic cloves, minced
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8 (4-oz) skinned, boned chicken breas...
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Cooking spray
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8 (6-inch) fat-free flour tortillas
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- 10 Ingredients
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2 tsps olive oil
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1 lb red onion, cut into (1/2-inch-th...
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1/2 tsp coarsely ground black pepper,...
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1/4 tsp salt, divided
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4 (6-oz) chicken thighs, skinned
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1/4 tsp dried oregano
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1/4 tsp dried marjoram
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4 tsps balsamic vinegar, divided
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2 Tbsps chopped fresh flat-leaf parsley
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4 lemon wedges
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