• 9 Ingredients
  • 12 scallions or new onions
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  • 4 New York Strip steaks (8 to 1...
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  • salt
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  • Freshly ground pepper
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  • 4 tablespoons (2 ounces) unsalte...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 16-ounce jar salsa (2 cups)
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  • 1 15.5-ounce can black beans, ri...
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  • 4 large eggs
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  • kosher salt and black pepper
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  • 2 scallions, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 (1.25 lb) chicken tenders
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  • 1 1/2 tsp dry sazon seasoning (u...
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  • kosher salt, to taste
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  • 2 tsp olive oil, divided
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  • 1/2 cup diced scallions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound ground beef
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  • 1 onion, peeled and diced
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  • 1 14 ounce can chopped tomatoes
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  • 2 teaspoons grainy mustard
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  • 8 ounces short pasta (ziti, penn...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 package Linguine Noodles, Cook...
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  • 1/2 heads Sliced Napa Cabbage, O...
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  • 1/2 heads Sliced Purple Cabbage,...
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  • 1/2 bags Baby Spinach, Or More T...
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  • 1 whole Red Bell Pepper, Sliced...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb salmon filet, skinned
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  • 3 heaping T Hot Peach Chutney
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  • 2 C fresh spinach, coarsely chopped
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  • 3 scallions, minced
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  • 1 tsp finely grated peeled fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb salmon fillet, skinned
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  • 4 oz baby spinach, coarsely chop...
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  • 3 scallions, minced
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    +
  • 1 tablespoon finely grated peele...
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  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 44 Ingredients
  • For the grits
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  • 4 cups milk
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    +
  • 1 cup stone ground grits
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  • 1 1/2 teaspoons kosher salt
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  • 1 tablespoon butter
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    +
  • Show all (44)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 C fat free sour cream
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  • 1 tsp freshly squeezed lemon juice
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  • 2 1/2 tsp chopped fresh dill, di...
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  • 1 tbsp olive oil
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    +
  • 1 pkg (28 oz) frozen diced potat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2/3 C fat free sour cream
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    +
  • 1 tsp freshly squeezed lemon juice
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    +
  • 2 1/2 tsp chopped fresh dill, di...
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    +
  • 1 tbsp olive oil
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    +
  • 1 pkg (28 oz) frozen diced potat...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces cream cheese, softened
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  • 2 hard-cooked large eggs
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    +
  • 1 cup finely chopped scallion gr...
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  • 1 teaspoon cornstarch
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    +
  • 1 tablespoon cold water
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 8 chicken drumsticks
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    +
  • Kosher salt and freshly ground b...
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  • 2 tablespoons pure olive oil
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  • 1 small onion, coarsely chopped
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  • 1 red bell pepper, coarsely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 4 cups chicken stock, plus addit...
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  • 2 cups milk
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  • 4 slices bacon, chopped
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  • 1 small onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces (4 cups) yolk-free medi...
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  • 2 teaspoons olive oil
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    +
  • 1 bunch scallions, all parts, sl...
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  • 1 pound lean ground turkey breast
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    +
  • 2 cans (14 1/2 ounces each) no-s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 ounce(s) Salsa
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    +
  • 15 1/2 ounce(s) black beans Rinsed
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    +
  • 4 eggs
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    +
  • salt and Black Pepper To Taste
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    +
  • 2 scallions Sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons whole wheat flour
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    +
  • zest and juice of 1 lemon
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    +
  • 1 cup cooked quinoa
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    +
  • 1/2 cup almonds, chopped fine
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    +
  • 1 tablespoon coriander seeds, cr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces (4 cups) yolk-free medi...
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    +
  • 2 teaspoons olive oil
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    +
  • 1 bunch scallions, all parts, sl...
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    +
  • 1 pound lean ground turkey breast
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    +
  • 2 cans (14 1/2 ounces each) no-s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil, divided
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    +
  • 1 3½–4-lb. chicken
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    +
  • Kosher salt and freshly ground b...
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  • 1 fennel bulb, sliced lengthwise...
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  • 2 large parsnips, peeled, sliced...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cup(s) chopped scallions (abou...
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  • 2 cup(s) coarsely chopped mushrooms
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    +
  • 1 16-oz. package(s) coleslaw mix...
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    +
  • 1 tablespoon(s) cornstarch
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    +
  • 8 egg-roll wrappers
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cup(s) chopped scallions (abou...
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    +
  • 2 cup(s) coarsely chopped mushrooms
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    +
  • 1 16-oz. package(s) coleslaw mix...
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    +
  • 1 tablespoon(s) cornstarch
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    +
  • 8 egg-roll wrappers
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons whole wheat flour
    -
    +
  • zest and juice of 1 lemon
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    +
  • 1 cup cooked quinoa
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    +
  • 1/2 cup almonds, chopped fine
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    +
  • 1 tablespoon coriander seeds, cr...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 6 slices cooked crisp turkey bac...
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    +
  • 1 cup frozen green pea , thawed...
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    +
  • 1/2 cup scallion , thinly sliced
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    +
  • 4 cups mixed baby greens
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 bags House Foods Tofu Shiratak...
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    +
  • 3/4 cup 98-percent fat-free crea...
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    +
  • 2 (5-ounce) cans albacore tuna p...
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    +
  • Salt and black pepper
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    +
  • Garlic powder
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon sesame oil, may use...
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    +
  • salt , to taste
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    +
  • 1 tablespoon scallion, minced
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    +
  • 1 garlic clove , minced
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    +
  • 8 lamb chops
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 10 peeled plum tomatoes , chopped
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  • 4 cups seafood stock or chicken...
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  • 1 tablespoon cayenne
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  • all-purpose flour , for dusting
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    +
  • 20 medium shrimp , peeled and de...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all