• 10 Ingredients
  • a splash x extra virgin olive oil
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  • 1 pinch fine grain Sea Salt
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  • 1 x Shallot, minced
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  • 3 cup cooked Quinoa (or brown ri...
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  • 1 cup Corn, fresh or frozen
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 2 small shallots [or onions], ch...
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  • 2 1/2 cups water
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  • 1 bag (15 oz.) frozen cheese tor...
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  • 1/4 tsp. salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 6 Ingredients
  • 1 lb. lean ground beef
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  • 1/2 cup each chopped green and r...
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  • 1 jar (24 oz.) spaghetti sauce
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  • 2-1/2 cups water
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  • 12 lasagna noodles, broken
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 pkg. (9 oz.) refrigerated four...
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  • 1 lb. boneless skinless chicken...
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  • 2 tsp. dried basil leaves
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  • 1 jar (26 oz.) spaghetti sauce
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  • 3 cups frozen broccoli florets,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 jar (14 oz.) spaghetti sauce (...
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 1/2 cup water
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  • 2 cups chopped cooked chicken
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  • 1/4 cup KRAFT Tuscan House Itali...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 tilapia fillets (1 lb.)
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  • 1/4 cup KRAFT Italian Vinaigrett...
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  • 1 Tbsp. pesto
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  • 1 yellow pepper, chopped
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  • 1 zucchini, cut lengthwise, then...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ounces (about 2 cups) uncooked...
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  • 12 ounces mild Italian sausage
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  • 1/2 cup chopped green pepper
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  • 1 small zucchini, sliced, cut in...
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  • 1 teaspoon dried basil leaves*
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups water
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  • 1 (14-ounce) jar pasta sauce
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  • 1 (7-ounce) package spaghetti, b...
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  • 11 ounces (about 20) frozen pre-...
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  • 4 ounces (1 cup) LAND O LAKES® M...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 cups low-fat sun-dried tomato...
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  • 2 cups water
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  • 8 ounces ziti pasta, uncooked
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  • 1 (10-ounce) package fresh stir-...
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  • 3/4 cup (3 ounces) shredded prov...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 tsp (1 mL) each, salt and pe...
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  • 1 lb (500 g) sirloin steak (3/4...
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  • 1 tbsp (15 mL) butter
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  • 1 medium onion, finely chopped
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  • 3 cups (750 mL) sliced mushrooms...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound(s) Meatloaf mix
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  • 10 piece(s) curly-edged lasagna...
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  • 1 can(s) 8-oz. tomato juice
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  • 1/2 cup(s) parmesan cheese grated
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  • 1 cup(s) ricotta cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tbsp salt
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  • 4 cups rotini pasta , (about 12...
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  • 1 tsp vegetable oil
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  • 2 zucchinis , cubed
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  • 1 onion , peeled and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 lb ground turkey breast
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  • 1 large onion, chopped (1 cup)
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  • 1 container (16 oz) fat-free cot...
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  • 1 box (9 oz) Green Giant® frozen...
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  • 4 cups Muir Glen® organic tomato...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 lb Italian turkey sausage li...
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  • 1 small onion, chopped
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  • 1 jar (14 oz) spaghetti sauce
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  • 2 c uncooked whole wheat egg noo...
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  • 1 c water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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