LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3/4 cup Japanese bread crumbs (p...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 teaspoons minced garlic (2 clo...
    -
    +
  • 1 tablespoon chopped fresh oregano
    -
    +
  • 1/2 cup minced carrot (1 large)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 slices sandwich bread, crusts...
    -
    +
  • 1/4 cup buttermilk
    -
    +
  • 1 pound meatloaf mix (the combo...
    -
    +
  • 1/3 cup grated Parmesan
    -
    +
  • 1 egg yolk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 teaspoons olive oil
    -
    +
  • 2 strip steaks (1 inch thick; ab...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 2 pints grape tomatoes
    -
    +
  • 1/4 cup fresh oregano leaves
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • kosher salt and black pepper
    -
    +
  • 3 tablespoons plus 3 teaspoons o...
    -
    +
  • 2 strip steaks (1 inch thick; ab...
    -
    +
  • 2 pints grape tomatoes
    -
    +
  • 1/4 cup fresh oregano leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
  • 28 Ingredients
  • 1 lb lean ground beef
    -
    +
  • 1/2 medium sweet white onion, diced
    -
    +
  • 1/2 large bell pepper (green, re...
    -
    +
  • 1/2 lb dry lasagna noodles (requ...
    -
    +
  • 1/4 cup sugar
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound bulk mild Italian pork s...
    -
    +
  • 2 cans (8 oz each) Hunt's® Tomat...
    -
    +
  • 4 ounces cream cheese, cut into...
    -
    +
  • 2 cups water
    -
    +
  • 8 ounces dry Pot-Sized™ Spaghett...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 pkg (13 oz each) turkey smoked...
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1 can (14.5 oz each) Hunt's® Dic...
    -
    +
  • 1 cup (8 ozs) Hunt's® Tomato Sau...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (14 oz each) reduced-sodiu...
    -
    +
  • 1/2 cup water
    -
    +
  • 8 ounces dry Pot-Sized™ Linguine...
    -
    +
  • 1 jar (16 oz each) light Alfredo...
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound ground beef
    -
    +
  • 1/4 cup seasoned dry bread crumbs
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • 2 egg whites or 1 whole egg
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 Pkg of Gnocchi
    -
    +
  • 1 Pd of Ground Turkey or Italian...
    -
    +
  • 1 Onion, Diced
    -
    +
  • 3 Cloves of Garlic
    -
    +
  • 1 Can of White Kidney Beans
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3/4 pound Italian pork sausage
    -
    +
  • 1-1/4 cups water
    -
    +
  • 1 can (14.5 oz each) Hunt's® Dic...
    -
    +
  • 1 cup Hunt's® Tomato Sauce
    -
    +
  • 8 ounces dry penne pasta, uncooked
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces bulk breakfast sausage,...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium green bell pepper, chopped
    -
    +
  • 6 eggs
    -
    +
  • 1 cup milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 pound ground beef
    -
    +
  • 1 jar (24 ounces) spaghetti sauce
    -
    +
  • 2 cups water
    -
    +
  • 1 1/2 teaspoons McCormick® Basil...
    -
    +
  • 1 1/2 teaspoons McCormick® Garli...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked rigatoni
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1/2 pound lean ground round
    -
    +
  • 1 (8-ounce) package sliced fresh...
    -
    +
  • 1/2 cup dry white wine or low-so...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup cider vinegar
    -
    +
  • 4 tablespoons olive oil, divided
    -
    +
  • 4 teaspoons McCormick® Chili Powder
    -
    +
  • 2 teaspoons McCormick® Garlic Po...
    -
    +
  • 2 teaspoons McCormick® oregano L...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 4 oz whole wheat penne
    -
    +
  • 1 medium cucumber, peeled, seede...
    -
    +
  • 1 small/medium zucchini (about 5...
    -
    +
  • 1 can diced tomatoes, drained (d...
    -
    +
  • About 15 chopped kalamata olives
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Salt
    -
    +
  • 1⁄2 pound orzo pasta
    -
    +
  • 4 cloves garlic, grated or minced
    -
    +
  • 4 sprigs fresh oregano, leaves s...
    -
    +
  • 6 sprigs fresh rosemary, leaves...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz whole wheat penne
    -
    +
  • 1 medium cucumber, peeled, seede...
    -
    +
  • 1 small/medium zucchini (about 5...
    -
    +
  • 1 can diced tomatoes, drained (d...
    -
    +
  • About 15 chopped kalamata olives
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • (Note: You can bake this in a sk...
    -
    +
  • Olive Oil, to coat pan
    -
    +
  • 2 medium sized shallots, chopped
    -
    +
  • 1 bunch Swiss chard deveined and...
    -
    +
  • Salt/Pepper, to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound ground beef
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 (14 1/2-ounce) can diced tomat...
    -
    +
  • 1 (13 1/2-ounce) can whole leaf...
    -
    +
  • 1 cup elbow macaroni, cooked
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tsp. light brown sugar
    -
    +
  • ½ pkg. dry yeast (¼ oz.)
    -
    +
  • ¾ cup whole-wheat pastry flour
    -
    +
  • ½ cup all-purpose flour
    -
    +
  • 1 Tbs. flax meal or ground flaxseed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • In a medium-sized mixing bowl, w...
    -
    +
  • Divide the dough into two pieces...
    -
    +
  • Filling5 large eggs1 15-ounce co...
    -
    +
  • *Or substitute 1 teaspoon Pizza...
    -
    +
  • In a medium-sized mixing bowl, b...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. beef
    -
    +
  • 2 cups water
    -
    +
  • 1/4 cup Italian dressing
    -
    +
  • 1/2 tsp. oregano
    -
    +
  • 3 cups broccoli
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb. lean ground beef
    -
    +
  • 4 oz. sliced mushrooms
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 cups thin egg noodles, uncooked
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb. flank steak
    -
    +
  • 2 Tbs. oil
    -
    +
  • 1 cup onion wedges
    -
    +
  • 1 cup green pepper strips
    -
    +
  • 1 cup toasted whole natural almonds
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all