• 16 Ingredients
  • Marinade:
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  • 1/2 cup firmly packed brown sugar
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  • 1/2 cup sesame oil
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  • 1/2 cup rice vinegar or 1/3 cup...
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  • 2 ramen noodle seasoning packets...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup fat-free Italian dressin...
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  • 2 tablespoons butter
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  • 1 tablespoon Worcestershire grou...
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  • 1 teaspoon dried rosemary, crushed
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  • 2 pounds large shrimp with tails...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) boneless center-cut...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 3 tablespoons all-purpose flour
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  • 3/4 teaspoon dried thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup plain fat-free yogurt
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  • 1 garlic clove, minced
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  • 1 tablespoon minced green onions
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  • 1/4 cup crumbled blue cheese
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  • 1/2 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups vegetable broth
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  • 1 cup bulgur (cracked wheat), un...
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  • 2 teaspoons sesame oil
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  • 3 cups broccoli flowerets
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  • 3/4 cup sliced celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups (about 10 ounces) frozen...
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  • Cooking spray
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  • 1 tablespoon olive oil
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  • 1 tablespoon bottled minced garlic
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  • 1 1/2 pounds frozen peeled shrim...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound boneless sirloin steak (...
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  • 2 tablespoons dark brown sugar
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  • 3 tablespoons balsamic vinegar
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  • 1 tablespoon Worcestershire sauce
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon dried thyme
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 8 chicken thighs, skinned
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  • 2 teaspoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 (1/2-pound) turkey tenderloins...
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  • 1 1/2 tablespoons chili powder
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  • Cooking spray
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  • 8 green onions, cut into 1-inch...
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  • 1 large garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (15-ounce) can no-salt-added b...
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  • 1 (10-ounce) can diced tomatoes...
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  • 1 (8 3/4-ounce) can no-salt-adde...
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  • 2 tablespoons chopped fresh cila...
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  • 1 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Cooking spray
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  • 1 pound Italian turkey sausage l...
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  • 1 cup green bell pepper strips (...
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  • 1 cup red bell pepper strips (ab...
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  • 4 garlic cloves, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup all-purpose flour
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon pepper, divided
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  • 2 pounds trout fillets, cut into...
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  • Vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound lean boneless top sirloi...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • Vegetable cooking spray
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  • 1 teaspoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cups all-purpose flour
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  • 1 tablespoon salt
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  • 1 teaspoon pepper
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  • 2 (3 1/2- to 4-pound) broiler-fr...
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  • 2 cups shortening
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (12-ounce) package burger-styl...
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  • 1 cup chopped onion (about 1)
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  • 1 cup chopped green bell pepper...
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  • 1 1/2 cups uncooked instant rice...
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  • 1 1/2 cups vegetable broth
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
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    +
  • 2 (4-ounce) lean boneless center...
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  • 2 tablespoons minced onion
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  • 2 teaspoons minced garlic
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  • 1/2 cup water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) boneless center-cut...
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  • Cooking spray
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  • 1/4 cup minced onion
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  • 1 tablespoon minced garlic (abou...
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  • 1 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 1 cup chopped green bell pepper
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  • 1/2 cup chopped onion
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  • 1 (7-ounce) jar bottled roasted...
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  • 2 tablespoons chopped fresh basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (12-ounce) lean boneless round...
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  • Cooking spray
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  • 1 large onion, sliced
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  • 2 cups sliced fresh mushrooms
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  • 3/4 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup uncooked brown rice
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  • 1/2 (12-ounce) package 50%-less-...
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  • 1 1/2 cups chopped onion
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  • 1 1/2 cups chopped red bell pepper
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  • 1/2 cup sliced carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3 (4-ounce) skinned, boned chick...
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  • 2 cups water
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  • Vegetable cooking spray
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  • 1 cup finely chopped onion
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  • 1 large clove garlic, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces uncooked rigatoni
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  • 1 tablespoon olive oil
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  • 1 medium onion, finely chopped
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  • 1/2 pound ground round
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  • 1 (8-oz.) package sliced fresh m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 1/2 teaspoons olive oil, divided
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  • 2 garlic cloves, minced
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    +
  • 1 (14.5-ounce) can diced tomatoe...
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    +
  • 2 tablespoons chopped fresh basi...
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  • 2 tablespoons chopped fresh pars...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 ounces small elbow macaroni, u...
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  • Cooking spray
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    +
  • 1 pound freshly ground turkey br...
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    +
  • 1 (14 1/2-ounce) can no-salt-add...
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  • 1 (8 3/4-ounce) can no-salt-adde...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 1 large sweet red pepper, seeded...
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  • 1 large green pepper, seeded and...
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  • Vegetable cooking spray
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  • 3 tablespoons reduced-calorie ma...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all