• 6 Ingredients
  • 8 chicken breasts, with bones an...
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  • 1 cup fresh flat-leaf parsley le...
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  • 1 clove garlic, cut into 8 slices
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  • 1 1/2 teaspoons kosher salt
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  • 1/2 teaspoon black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 6-ounce halibut fillets
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  • 1 cup dry white wine
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  • 4 tablespoons olive oil
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoons black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound unpeeled, large raw shri...
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  • 3 cups (about 8 oz.) fresh okra,...
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  • 3 tablespoons olive oil, divided
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  • 1 pt. heirloom cherry tomatoes
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  • 3 large garlic cloves, thinly sl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 ball (1 lb.) whole-wheat pizza...
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  • 4 ounces broccoli rabe, cut into...
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  • About 1 cup diced yellow bell pe...
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  • 1/2 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 (16-oz.) package penne pasta
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  • 2 tablespoons all-purpose flour
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  • 1 1/2 cups 1% low-fat milk
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  • 1 cup (4 oz.) shredded sharp Che...
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  • 1 (4-oz.) jar diced pimiento, dr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 teaspoons garlic powder
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  • 1 1/2 teaspoons dried basil, cru...
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  • 1 1/2 teaspoons dried oregano, c...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Creamy Grits
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  • 5 slices bacon
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  • 2 pounds sea scallops
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  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound ground beef
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  • 1 small onion, chopped
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  • 1 teaspoon olive oil
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  • 1 tablespoon chili powder
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  • 1 1/2 teaspoons ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 garlic cloves
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  • 1 (2-inch) piece fresh ginger, p...
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  • 1/2 cup chopped fresh cilantro
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  • 1 small jalapeño pepper, seeded
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 red bell peppers, coarsely cho...
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  • 1 medium onion, chopped
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  • 1 cup sliced fresh mushrooms
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  • 1 to 2 jalapeño peppers, seeded...
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large lemon
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  • 1/4 cup milk
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  • 2 medium eggs, beaten
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  • 2 tablespoons chopped fresh rose...
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  • 2 tablespoons minced fresh garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large red bell pepper
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  • 2 tablespoons chopped fresh flat...
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  • 2 tablespoons olive oil, divided
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  • 1 tablespoon fresh lemon juice
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  • 1/8 teaspoon crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 4 (4-ounce) center-cut boneless...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons thinly sliced shal...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 teaspoon bottled minced garlic
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon ground cumin
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  • 1 (8-ounce) package presliced mu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 (1.5-quart) CIRCULON Covered S...
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  • 1 cup low-sodium beef broth
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  • 1 cup FETZER Eagle Peak Merlot
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  • 1/3 cup dried tart cherries
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 (8 oz.) package cremini mushro...
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  • 1 small onion, chopped
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  • 1 (14.5 oz.) can chicken broth
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  • 2 tablespoons cornstarch
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices thick-cut bacon, cut in...
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  • 1 small onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 green bell pepper, seeded and...
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  • 2 cups long-grain rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Marinade:
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  • 1/2 cup firmly packed brown sugar
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  • 1/2 cup sesame oil
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  • 1/2 cup rice vinegar or 1/3 cup...
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  • 2 ramen noodle seasoning packets...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup fat-free Italian dressin...
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  • 2 tablespoons butter
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    +
  • 1 tablespoon Worcestershire grou...
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  • 1 teaspoon dried rosemary, crushed
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  • 2 pounds large shrimp with tails...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) boneless center-cut...
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 3/4 teaspoon dried thyme
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup plain fat-free yogurt
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  • 1 garlic clove, minced
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    +
  • 1 tablespoon minced green onions
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    +
  • 1/4 cup crumbled blue cheese
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  • 1/2 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (6-ounce) salmon fillet (about...
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  • Cooking spray
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  • 2 medium potatoes
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  • Salt and pepper, to taste
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  • 4 tablespoons shredded Parmesan...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (6-ounce) salmon fillet (about...
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  • Cooking spray
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    +
  • 2 medium potatoes
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  • 4 tablespoons grated Parmesan ch...
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  • 2 cups mixed salad greens
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 onion (8 oz.), peeled and chopped
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  • 1 pound ground lean (7% fat) bee...
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    +
  • 1 tablespoon chili powder
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    +
  • 1 teaspoon cumin seeds
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  • 2 cans (14 1/2 oz. each) salt-fr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups all-purpose flour
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    +
  • 2 1/2 teaspoons salt
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  • 1 1/2 teaspoons freshly ground p...
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  • 1 teaspoon paprika
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    +
  • One 3-pound chicken, cut into 8...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all