• 15 Ingredients
  • 1 Tbsp extra virgin olive oil
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  • 1 lb ground chicken breast
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  • 4 garlic cloves, pressed or minced
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  • 1 tsp smoked paprika
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  • Crushed red pepper flakes, to ta...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 lb thin cut beef round sandw...
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  • 1/2 large onion, sliced into rings
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  • 1/2 tsp olive oil
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  • 8 oz sliced mushrooms
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  • 4 seconds cooking spray (I like...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 egg whites
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  • 1 small steamed potato
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  • 2 tbsp chopped onion
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  • 2 tbsp chopped green bell pepper
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  • 2 tbsp chopped mushrooms
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 bone-in chicken breast halves
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  • 4 sprigs fresh rosemary
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  • 1 lemon, cut into quarters
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  • 1 cup chicken broth
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  • 1 TBSP coconut oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 3 red bell peppers, sliced
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  • 2 medium onions, sliced
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  • 1 14.5-ounce can diced tomatoes
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  • 1 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • ½ lb Brussels Sprouts, shredded
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  • ½ medium red onion, diced
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  • 1 tablespoon olive oil
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  • ¼ teaspoon salt
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  • ¼ teaspoon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp extra virgin olive oil
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  • 1 lb basil chicken sausage (any...
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  • ½ sweet onion, chopped into ½-in...
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  • 1 lb red potatoes, chopped into...
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 red onion, thinly sliced
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  • 3 medium bell peppers (red, yell...
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  • 1 garlic clove, minced
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  • 3/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups finely chopped white...
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  • 2 cups sliced zucchini
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  • 2 cups sliced yellow squash
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  • 2 tablespoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound fresh hot Italian sausag...
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  • 3/4 pound fully cooked andouille...
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  • 1 small onion, chopped
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  • 3 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound ground round beef (85% l...
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  • 3 Hebrew National® Beef Franks (...
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  • 1/2 cup frozen chopped green bel...
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  • 1/2 cup frozen chopped onion
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  • 1 cup long-grain white rice, unc...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 pound boneless skinless chicke...
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  • 3 Hebrew National® Beef Franks (...
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  • 1/2 cup frozen chopped onion
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  • 1/2 cup frozen chopped green bel...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 pounds zucchini (preferably sm...
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  • 2 pounds boiling potatoes
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  • 1 1/2 cups olive oil
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  • 2 1/2 cups chopped Spanish onion...
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  • 10 large eggs
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 pounds medium (3- to 4-inch) r...
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  • 16 garlic cloves, peeled
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  • 3 small red onions (3/4 pound to...
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  • 1/2 cup extra-virgin olive oil
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (16-oz.) package smoked sausage
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  • 1 medium-size green bell pepper,...
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  • 1 small onion, chopped
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  • 1 garlic clove, minced
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  • 1 cup chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound sweet Italian pork sausa...
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  • 2 stalks celery, sliced (about 1...
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  • 1 large onion, chopped (about 1...
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  • 1 medium green pepper, cut into...
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  • 1 medium red pepper, cut into 2-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/4 pounds chicken tenders
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  • 2 teaspoons McCormick® Perfect P...
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  • 2 teaspoons Lawry's® Seasoned Salt
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  • 1 cup grape tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1/2 cup quinoa
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  • 1 cup low-sodium chicken broth
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  • 2 teaspoons olive oil
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  • 1/2 large onion, chopped
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  • 2 tablespoons pine nuts, toasted...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 lb. lean ground beef
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  • 1 3/4 cups water
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  • 1 package Knorr® Menu Flavors Ri...
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  • 1/2 cup diced tomato
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  • Burger Toppings: chopped onion,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons oil, divided
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  • 1 pound New York strip steak, cu...
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  • 2 medium red bell peppers, cut i...
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  • 1 medium red onion, thinly sliced
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  • 2 tablespoons McCormick® Perfect...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/4 cup sliced onion
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  • 1 tsp olive oil
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  • an oven-safe skillet
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  • 1 cup arugula
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  • 1/3 cup roasted red pepper
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 Black Eyed Peas cooked and dra...
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  • 1 scallions chopped (use both wh...
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  • 1/2 cup walnuts, coarsely choppe...
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  • 1/2 pomegranate arils (the flesh...
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  • 1 flat-leaf parsley, chopped (or...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound sweet Italian pork sausa...
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  • 1 pound hot Italian pork sausage...
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  • 1 1/4 cups water *
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  • 1 medium onion, cut into wedges
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  • 1 small red or green pepper, cut...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. parpadelle, cooked
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  • 1-2 tbsp of Fresh rosemary
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  • 5 medium small zucchini, grated...
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  • Salt & pepper to taste
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  • 1 medium sweet onion, grated (la...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil or vegeta...
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  • 4 bone-in pork chops, 3/4-inch t...
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  • 1 medium onion, chopped (about 1...
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  • 1 cup uncooked regular long-grai...
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  • 1 can (10 1/2 ounces) Campbell's...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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