LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 blood oranges, peeled, downy m...
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  • 1 large grapefruit, peeled, memb...
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  • 1 orange, peeled, membrane remov...
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  • 4 black peppercorns, smashed und...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 teaspoons extra-virgin olive oil
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  • 1 pound medium asparagus spears,...
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  • 1/2 teaspoon grated lemon rind
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  • 1 teaspoon fresh lemon juice
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 2 large boneless skinless chicke...
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 1/4 cup KRAFT Sun Dried Tomato V...
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  • 2 tsp. oil
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  • 8 cups loosely packed spinach le...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • Cooking spray
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  • 3 tablespoons light balsamic vin...
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  • 1 tablespoon water
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  • 12 ounces asparagus spears, trimmed
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  • 1 cup chopped bottled roasted re...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 tbsp chopped red onion
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  • 1 tbsp olive oil
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  • 1 tsp crushed fennel seeds
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  • 1 C chopped kale leaves
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  • 1/2 C rinsed and drained canned...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 tbsp chopped red onion
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  • 1 tbsp olive oil
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  • 1 tsp crushed fennel seeds
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  • 1 C chopped kale leaves
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  • 1/2 C rinsed and drained canned...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup stuffed olives, halved
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon salt
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  • 4 boneless skinless chicken brea...
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 package (19.5 oz) lean Italian...
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  • 1 large onion, coarsely chopped...
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  • 1 cup Progresso┬« chicken broth (...
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil or use o...
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  • 1/2 teaspoon ground pepper
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  • 1/4 cup lemon juice
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  • 1/4 teaspoon salt
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  • 2 tablespoons capers
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • Salt and freshly ground pepper
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  • 5 ounces baby spinach leaves (ab...
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  • 1 tablespoon cider vinegar
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  • 1/3 cup walnut pieces, toasted i...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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