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7 skewers skewers grilled panko breadcrumbs recipes
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6 Ingredients
6 Tbsp. I Can't Believe It's Not Butt...
1 1/2 lbs. boneless, skinless chicken...
1/2 cup all-purpose flour
2 eggs, lightly beaten
1 cup seasoned panko bread crumbs
1/2 cup barbecue sauce
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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9 Ingredients
1 lb cleaned calamari tubes (about 15 )
30 (6-inch) wooden skewers
1/2 cup freshly grated Parmesan cheese
2 Tbsps extra-virgin olive oil
1/2 cup panko *
1/2 tsp salt
1/2 tsp freshly ground pepper
1 large egg white, lightly beaten
Roasted Red Pepper and Basil Sauce
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Nutrition by Foodily
89% match
Calories per gram:
Total fat:
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KewlBites
Site rating:
no rating
Cook time: 32 mins
14 Ingredients
1 lb lean ground chicken meat
¾ cup + 2 Tbsps whole-wheat panko bre...
½ cup + 2 Tbsps grated fresh parmesan...
½ cup finely grated carrot
½ cup diced sweet yellow or white onion
1 garlic clove, minced
2 Tbsps chopped fresh thyme
2 Tbsps chopped fresh flat-leaf Itali...
½ cup of minced white mushrooms
¾ tsp sea salt
½ tsp freshly ground pepper
olive oil spray
13 (6-inch) wooden, bamboo, or metal...
marinara sauce, for serving and dipping
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Nutrition by Foodily
100% match
Calories per gram:
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18 Ingredients
4 large boneless, skinless chicken br...
3 egg whites
2 cups panko breadcrumbs
1/4 cup whole wheat pastry flour (any...
1 Tbsp BBQ seasoning (I use McCormick’s)
1/2 tsp salt
1/2 tsp pepper
2 cups ketchup
1 cup water
1/2 cup apple cider vinegar
5 Tbsps light brown sugar
1/4 cup honey
1/2 Tbsp molasses
1 tsp fresh ground black pepper
1/2 Tbsp onion powder
1/2 Tbsp ground mustard
1 Tbsp lemon juice
1 Tbsp Worcestershire sauce
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Nutrition by Foodily
100% match
Calories per gram:
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Prevention
Site rating:
no rating
Cook time: 20 mins
15 Ingredients
1 large egg white, lightly beaten
1 Tbsp grated fresh ginger
1/4 tsp salt
1/4 tsp freshly ground black pepper
2 Tbsps hoisin sauce
1 lb beef tenderloin, trimmed, cut in...
2 Tbsps reduced-sodium soy sauce
1 Tbsp seasoned rice vinegar
1 Tbsp honey
1 Tbsp lemon juice
1/8 tsp red-pepper flakes
1/4 cup unsalted roasted almonds
3 Tbsps panko
4 scallions, trimmed and each cut int...
4 cherry tomatoes
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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15 Ingredients
1 large egg white, lightly beaten
1 Tbsp grated fresh ginger
1/4 tsp salt
1/4 tsp freshly ground black pepper
2 Tbsps hoisin sauce
1 lb beef tenderloin, trimmed, cut in...
2 Tbsps reduced-sodium soy sauce
1 Tbsp seasoned rice vinegar
1 Tbsp honey
1 Tbsp lemon juice
1/8 tsp red-pepper flakes
1/4 cup unsalted roasted almonds
3 Tbsps panko
4 scallions, trimmed and each cut int...
4 cherry tomatoes
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Nutrition by Foodily
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Calories per gram:
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Food.com
Site rating:
5 stars
Cook time: 1 hr
13 Ingredients
4 Tbsps vegetable oil, divided
1/4 cup panko
1 tsp ground cumin
1 lb lean ground lamb
2 tsps garlic , chopped
1 tsp paprika
6 wooden skewers, soaked in warm wate...
1 1/2 tsps gingerroot , chopped
2 Tbsps raisins (California, of course!)
1 large egg , beaten
1 tsp ground coriander
2 Tbsps pistachios
1 tsp curry powder
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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