LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound firm tofu, cut into 1-in...
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  • 1 cup natural bottled teriyaki s...
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  • 1 large red bell pepper, cut int...
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  • 1 large white onion, cut into 1-...
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  • 12 small crimini or white mushro...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 tbsp crushed Red Pepper flakes...
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  • 1/2 tsp Ground Cumin
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  • 3/4 cup Walnuts, toasted
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  • 1/4 cup whole grain Bread Crumbs
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  • 1/4 cup extra virgin Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • Tofu Steaks
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  • 2 16-oz. pkgs. extra-firm tofu
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  • 1/3 cup low-sodium soy sauce
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  • 1/3 cup sherry
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  • 1/4 cup hoisin sauce
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup hot vegetarian "chicken" s...
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  • 1 large clove garlic, minced
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  • 1/4 cup low-sodium tamari soy sauce
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  • 1 chipotle en adobo, minced
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  • 1 1/2 Tbs. adobo sauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 pkg extra-firm tofu
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  • 1 large sweet yellow pepper
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  • 1/2 eggplant
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  • 16 cherry tomatoes
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  • 3 tbsp black bean sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 pkg (454 g) firm tofu
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  • 2 cloves garlic , finely minced
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  • 2 tbsp sodium-reduced soy sauce
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  • 1 tbsp vegetable oil
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  • 1 sweet red pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 1 tablespoon lite olive oil
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  • salt and pepper
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  • 1 teaspoon paprika
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  • 1/2 teaspoon dry mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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