• 8 Ingredients
  • 1 pork tenderloin (1 1/4 to 1 1/...
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  • 2 tablespoons Thai or Vietnamese...
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  • 3 tablespoons reduced-sodium soy...
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  • 2 tablespoons oyster sauce
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  • 2 tablespoons minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup lightly packed cilantro sp...
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  • 1/4 cup olive oil
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  • 2 limes
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon minced fresh ginger
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  • 1 tablespoon minced garlic
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  • 1 tablespoon freshly grated lime...
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  • 2 tablespoons fresh lime juice
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  • 1 can (14 oz.) coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup reduced-sodium soy sauce
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  • 1/2 cup mirin (sweet rice wine)
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  • 2 tablespoons toasted sesame oil
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  • 10 to 12 ounces nigari tofu*, cu...
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  • 16 small fresh shiitake mushroom...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups plain nonfat yogurt
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  • 1 red bell pepper (10 oz.)
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  • 1 red onion (6 oz.)
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  • 1 pound peeled, cored fresh pine...
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  • 1 pound boned, skinned chicken b...
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  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 3 pounds ground lamb or sirloin
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  • 1 large yellow onion, very finel...
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  • 1/4 cup finely chopped flat-leaf...
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  • 1 tablespoon finely chopped fres...
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup whipping cream
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  • 1/2 cup crème fraîche
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  • 2 tablespoons packed dark brown...
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  • Zest of 1/2 lemon
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  • 1 angel food cake (1 lb.)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons kosher salt
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  • 2 tablespoons sugar
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  • 2 to 2 1/2 pounds peeled, devein...
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  • 1/4 cup olive oil
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  • 1/4 cup chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons Asian (toasted) sesa...
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  • 1 teaspoon minced garlic
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  • 1 teaspoon minced fresh ginger
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  • 1/4 cup apricot jam
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  • 1/3 cup fresh orange juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 cups plain low-fat yogurt,...
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  • 2 teaspoons garam masala (see No...
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  • 1 teaspoon Madras curry powder
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  • 2 garlic cloves, minced
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  • 1 tablespoon plus 1 tsp. salt, d...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 loaf (1 lb.) day-old pain au l...
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  • 3/4 cup whole milk
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  • 4 large eggs
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  • 1 teaspoon vanilla extract
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  • Melted butter
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 teaspoons Dijon mustard
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  • 1/4 cup mayonnaise
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  • 1 cup plain low-fat yogurt
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  • 2 teaspoons minced garlic
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  • 1/4 cup chopped chives
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds boned, skinned chicken...
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  • 1/4 cup olive oil
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  • 1/4 cup dry white wine
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  • 2 tablespoons lemon juice
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  • 2 teaspoons chopped fresh oregan...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup olive oil
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  • 1 tablespoon coarsely chopped fr...
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 1 1/2 pounds boned and skinned h...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 tablespoons good-quality extra...
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  • 2 tablespoons good-quality red w...
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  • 1 small garlic clove, minced
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon coarsely ground pep...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • About 5 tbsp. olive oil
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  • 3 tablespoons red wine vinegar
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  • 1 teaspoon kosher salt
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  • 1 teaspoon pepper
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  • 1 tablespoon chopped fresh orega...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon butter
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  • 2 tablespoons olive oil
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  • 1 cup Bulgur Pilaf with Spinach
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  • 2 beaten eggs
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  • 3 ounces feta cheese, crumbled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 pound ground lean turkey
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  • 1/2 pound ground lean beef
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  • 6 tablespoons fine dried bread c...
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  • 2 tablespoons minced onion
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  • 1 large egg yolk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon maple syrup
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 24 small brussels sprouts (3/4 t...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/4 pounds ground pork
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  • 1 1/2 tablespoons minced garlic
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  • 2 teaspoons ground cumin
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  • 2 teaspoons ground paprika
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  • 1/3 cup finely chopped onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pork tenderloin (1 lb.)
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  • 3 green onions (3 oz. total)
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  • 1/4 cup soy sauce
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  • 2 tablespoons honey
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  • 2 cloves garlic, peeled and pres...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup apricot jam
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  • 1 1/2 tablespoons soy sauce
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon cayenne
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  • 2 lemons (5 oz. each)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 pound beef tenderloin
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  • 1 tablespoon thinly sliced ginge...
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  • 1/2 head garlic, cloves peeled a...
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  • 2 thinly sliced spring onions
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  • 1/2 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound boned, skinned swordfish
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  • 2 lemons
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  • 10 fresh or dried bay leaves (3...
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  • 2 tablespoons butter or margarin...
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  • Coarse salt (sea or kosher)
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 3 to 4 pounds of any combination...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all