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  • 14 Ingredients
  • 6 tilapia filets
  • 1/3 cup light coconut milk
  • 1 tsp freshly grated lime zest
  • 3 garlic cloves, minced or pressed
  • 1/2 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 Tbsp red or white wine vinegar
  • 1 Tbsp minced shallot
  • 6 cups rinsed and crisped mache (4 oz.)
  • 1/2 cup halved cherry tomatoes
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 bunches basil, leaves rinsed and dried
  • 1 garlic cloves
  • 2 Tbsps olive oil
  • 2 cups chicken stock
  • 4 cups cooked white beans, about 2 19...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 1 small shallot, peeled and halved
  • 3 Tbsps (3 splashes) tarragon vinegar...
  • 2 tsps Dijon mustard
  • 1 tsp sugar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • butter lettuce or arugula
  • olive oil
  • fresh lemons, juiced
  • salt and pepper to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 3 Ingredients
  • egg
  • salt
  • asparagus
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 4 x Potatoes - Medium Sweet
  • 1 x Radish - small
  • 1 x Carrot - small - peeled
  • 3 x Zucchini - Sliced
  • 3 x x garlic cloves, - Chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 lb ground pork, preferably shoulder
  • 3/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 2 tsps fennel seeds, toasted and ligh...
  • 2 garlic cloves, lbed to a purée
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 6 x eggs
  • 1/2 cup cream
  • 1/4 cup flour
  • 1 tsp salte
  • 2 cup zucchini
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 4 Ingredients
  • 1 whole wheat tortilla (or whole whea...
  • 1/4 cup sauce (marinara, pesto, olive...
  • 1/3 cup or less shredded/crumbled che...
  • Toppings (go wild!)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 7 Ingredients
  • 3 large handfuls of rocket leaves. (A...
  • Half of a 100g jar of green olives (p...
  • 1 packet of parma ham slices
  • 1 Large handful of wafer thin parmesa...
  • 3 Tbsps of extra virgin olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup torn bread (preferably from a b...
  • 2 tsp. extra virgin olive oil
  • 1/2 sea salt
  • fresh ground pepper
  • 1 1/2 lbs/ 4-ish heirloom tomatoes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 whole chicken (3 to 4 lbs), giblets...
  • 1 lb carrots, sliced 1/2 inch thick
  • 1 lb parsnips, sliced 1/2 inch thick
  • 2 medium onions, cut into thin wedges
  • 4 tsps coarse salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 1/2 x Orange, juice only
  • 1/2 x Lemon, juice only
  • 1/2 small Red onion, chopped
  • 1/4 cup extra virgin Olive Oil
  • 1/8 tsp fine grain salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 1/2 cups flour (can replace up to h...
  • 1 tsp salt
  • 3/4 tsp active dry yeast
  • 1/2 cup lukewarm water (may need up t...
  • 1 Tbsp olive oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • Florets from one head of cauliflower...
  • 1 qtof water
  • salt
  • Unsalted butter
  • Chives
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 cup torn bread, preferably stale
  • olive oil
  • 2 1/2 cup cherry tomatoes, halved
  • 1/2 small red onion, finely chopped
  • 1 tbsp red wine vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup balsamic vinegar
  • 2 1/2 Tbsps honey, optional
  • 2 Tbsps extra virgin olive oil
  • 1 lemon, juiced
  • 1-2 tsps crushed red pepper flakes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 large tomatoes, ripe, sliced thick
  • 1/2 lb fresh mozzarella, about 2 medi...
  • 10- 12 leaves basil, fresh, washed
  • extra virgin olive oil, about 2 Tbsps...
  • coarse salt and freshly ground pepper...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 2 cups chicken or vegetable broth
  • 1 cup water
  • 1 cup pearled barley
  • 1 cup very thinly sliced fennel (use...
  • 1 cup very thinly sliced celery, (use...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 tsp Dijon mustard
  • 1 Tbsp red wine vinegar
  • 3 Tbsps olive oil
  • 1/2 small shallot
  • 1/2 tsp salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 large yellow onion, finely diced
  • 2 carrots, diced (optional)
  • 1 cup dry red lentils, picked over an...
  • 1/4 cup arborio rice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 family size can Chicken of the Sea...
  • 2 hard cooked eggs, chopped
  • 1/2 of a white onion, chopped
  • 1/2 cup chopped celery
  • 1/2 cup sesame seeds
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • A big handful of kale per person
  • Chopped garlic
  • A tsp of fresh lemon juice per person
  • 2 tsps of Olive or nut oil per person
  • A pinch of salt per person
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 Tbsps unsalted butter, olive oil, o...
  • 2 medium yellow onions, thinly sliced
  • 1 tsp fine grain sea salt, plus more...
  • 3 tsps curry powder
  • 1 tsp ground coriander
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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