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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 Tbsp safflower oil
  • 1 medium leek, white and tender green...
  • 6 cups vegetable or chicken stock
  • 8 ozs fresh sugar snap peas, stems re...
  • 1/2 bunch (8 ozs) fresh baby spinach...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 3 Ingredients
  • egg
  • Salt
  • asparagus
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup torn bread (preferably from a b...
  • 2 tsp. extra virgin olive oil
  • 1/2 sea salt
  • fresh ground pepper
  • 1 1/2 lbs/ 4-ish heirloom tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 slices soft whole wheat bread
  • 1/2 avocado
  • 1 Tbsp basil pesto*
  • roasted red bell pepper (jarred is fine)
  • cucumber, sliced into thin rounds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 5-8 lbs Grass-finished Beef Soup Bones
  • A freezer bag full of vegetable scrap...
  • Fresh, filtered water.
  • 2 tbsp Cider Vinegar
  • 2-3 x Bay Leafs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 4 Ingredients
  • 1 whole wheat tortilla (or whole whea...
  • 1/4 cup sauce (marinara, pesto, olive...
  • 1/3 cup or less shredded/crumbled che...
  • Toppings (go wild!)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • A big handful of kale per person
  • Chopped garlic
  • A tsp of fresh lemon juice per person
  • 2 tsps of Olive or nut oil per person
  • A pinch of salt per person
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 7 Ingredients
  • 3 large handfuls of rocket leaves. (A...
  • Half of a 100g jar of green olives (p...
  • 1 packet of parma ham slices
  • 1 Large handful of wafer thin parmesa...
  • 3 Tbsps of extra virgin olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 9 Ingredients
  • olive oil, for cooking
  • 1 medium onion, diced
  • 2 carrots, peeled and sliced
  • 2 ribs celery, sliced
  • 2 cloves garlic, fresh, peeled and mi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 cup balsamic vinegar
  • 2 1/2 Tbsps honey, optional
  • 2 Tbsps extra virgin olive oil
  • 1 lemon, juiced
  • 1-2 tsps crushed red pepper flakes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 6 x eggs
  • 1/2 cup cream
  • 1/4 cup flour
  • 1 tsp salte
  • 2 cup zucchini
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup (before Cooking) White Rice
  • 2 whole Chicken Breasts
  • 8 pieces (to 10) 8 pieces (to 10) Chi...
  • 2 qts (plus 2 Cups) Water
  • 1/4 cup Onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • fresh green lettuce (just picked is t...
  • fresh green onions (these are a must...
  • you can also add apples and tomatoes...
  • 5 tbsp mayonnaise
  • 4 tbsp milk
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 cup torn bread, preferably stale
  • olive oil
  • 2 1/2 cup cherry tomatoes, halved
  • 1/2 small red onion, finely chopped
  • 1 tbsp red wine vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 whole chicken (3 to 4 lbs), giblets...
  • 1 lb carrots, sliced 1/2 inch thick
  • 1 lb parsnips, sliced 1/2 inch thick
  • 2 medium onions, cut into thin wedges
  • 4 tsps coarse salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 1/2 x Orange, juice only
  • 1/2 x Lemon, juice only
  • 1/2 small Red onion, chopped
  • 1/4 cup extra virgin Olive Oil
  • 1/8 tsp fine grain salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 6 cups water
  • 1 large head fennel, bulb reserved an...
  • 1 cup small shaped pasta
  • kosher salt and black pepper, to taste
  • reserved fennel bulb, thinly sliced –...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 4 cups vegetable stock
  • ½ lemon, sliced
  • 1 cinnamon stick
  • 2½ cups Israeli (Pearl) Couscous
  • 3 cups Moroccan spiced stock
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 cups beans of your choice, well-cooked
  • 1 medium onion, quartered
  • 1/2 cup rolled oats, preferably not i...
  • 1 Tbsp chili powder or spice mix of y...
  • salt and freshly ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 (3 1/2-to 4-lb) chicken, rinsed, dr...
  • 2 cups buttermilk
  • 2 Tbsps freshly ground black pepper
  • 2 cups all-purpose flour
  • 1 1/2 tsps freshly ground black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 lbs assorted medium beets
  • 1/3 cup bottled balsamic vinaigrette
  • Salt and pepper
  • 1/2 cup chopped walnuts
  • Garnish: fresh parsley leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 1/2 cups flour (can replace up to h...
  • 1 tsp salt
  • 3/4 tsp active dry yeast
  • 1/2 cup lukewarm water (may need up t...
  • 1 Tbsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tsp. I Can't Believe It's Not Butte...
  • 1 cup chopped carrots
  • 1 cup chopped onions
  • 1 cup chopped celery
  • 4 cups low fat, reduced sodium chicke...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 French baguette, cubed
  • 2 tsps dried thyme
  • 1 tsp dried rosemary
  • 1 tsp garlic powder
  • 1/2 tsp dried oregano
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 2 lbs New York Strip steak
  • 1/2 tsp garlic powder
  • ample salt and fresh-ground pepper
  • 2 Tbsps butter
  • 2 cups sweet white corn, fresh or frozen
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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