• 8 Ingredients
  • 2 cups beans of your choice, wel...
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  • 1 medium onion, quartered
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  • 1/2 cup rolled oats, preferably...
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  • 1 tablespoon chili powder or spi...
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  • salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup plain Greek yogurt
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  • 1/2 small red onion, diced small
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  • 1 tablespoon chives, chopped
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  • 2 large hard-boiled eggs, finely...
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  • 2 teaspoons hot sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (3 1/2-to 4-pound) chicken, ri...
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  • 2 cups buttermilk
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  • 2 tablespoons freshly ground bla...
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  • 2 cups all-purpose flour
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  • 1 1/2 teaspoons freshly ground b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 lemon, juiced
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  • 1 tablespoon honey
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon cilantro, finely ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 large slice stale white bread,...
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  • 1/3 cup warm water
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  • 4 ounces ground veal or beef, ve...
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  • 3 ounces sweet or hot Italian sa...
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  • 1 small garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pint grape tomatoes, halved
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  • 1 pint yellow pear tomatoes, halved
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  • 6 oz feta cheese, crumbled
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  • 2 green onions, chopped
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  • 2 tbsp chopped parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup extra-virgin olive oil
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  • 1/2 cup plus 2 tablespoons fresh...
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  • 2 tablespoons fresh basil, chopped
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  • 1 clove garlic, minced
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  • 1 tablespoon honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 pound radishes
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  • 1/4 cup crème fraîche
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  • optional: a few drops of milk, w...
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  • sea salt and freshly ground blac...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 large handfuls of rocket leave...
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  • Half of a 100g jar of green oliv...
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  • 1 packet of parma ham slices
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  • 1 Large handful of wafer thin pa...
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  • 3 tablespoons of extra virgin ol...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/4 pound ground lamb
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  • 1 tablespoon Worcestershire sauce
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  • 1 garlic clove, minced
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  • 3/4 teaspoon fresh ground black...
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  • 4 hamburger buns
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • a cucumber
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  • 1 celery heart yellow leaves res...
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  • 1 firm carrot
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  • 1 cos lettuce
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  • a handful of fine green beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 pounds peeled carrots, cut int...
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  • 1 large onion, thinly sliced
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  • 2 tablespoons minced garlic
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  • 1 sprig of fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp. freshly ground black pepper
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    +
  • 2 Tbs. reserved chicken grease
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    +
  • 3/4 tsp. freshly ground black pe...
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  • 3-1/2- to 4-lb. chicken, cut int...
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    +
  • 3/4 cup solid vegetable shorteni...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 cups mixed baby lettuce leaves...
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  • New Orleans-Syle Remoulade Sauce...
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  • Coarse salt and freshly ground b...
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  • 16 small grape or cherry tomatoe...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound ground pork, preferably...
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 teaspoons fennel seeds, toaste...
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    +
  • 2 garlic cloves, pounded to a purée
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 large handfuls rocket leaves,...
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  • 100 g Pecorino cheese
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    +
  • 75 g pine nuts
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    +
  • Top quality Balsamic vinegar (th...
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    +
  • Freshly ground black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons minced red onion
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  • 1 1/2 tablespoons red wine vinegar
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    +
  • 2 teaspoons olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 vine-ripened tomato, diced
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  • 1 red or sweet onion, sliced int...
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  • 4 large white mushrooms, peeled...
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    +
  • 1 white grapefruit (or other lar...
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    +
  • 1/4 cup olives, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/2 cup fat-free buttermilk
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    +
  • 1/3 cup low-fat mayonnaise
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    +
  • 1/2 teaspoon celery salt
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  • 1/2 teaspoon freshly ground blac...
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    +
  • 12 cups thinly sliced green cabbage
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (1-pound) beef brisket, trimme...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • Cooking spray
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoon olive or canola oil
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    +
  • 3 garlic cloves, minced
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    +
  • 1 medium onion, finely chopped
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    +
  • 4 cups low-sodium chicken broth
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    +
  • 1 tablespoon chili powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound can of lump crab meat (I...
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    +
  • 2 scallions thinly sliced
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    +
  • 2 tablespoons of chopped Italian...
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    +
  • 1 tablespoon of lemon juice
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    +
  • 1-2 tablespoons of Paleo mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 12 ounces prepared pizza dough (...
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    +
  • 2-3 lemons, ends trimmed and dis...
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    +
  • Freshly ground black pepper
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    +
  • Extra-virgin olive oil
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    +
  • 1/4 cup creme fraiche
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups trimmed arugula
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    +
  • 1 1/2 cups cubed simple Roasted...
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    +
  • 1 cup chopped yellow bell pepper
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    +
  • 1/2 cup chopped fresh flat-leaf...
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    +
  • 1/2 cup (2 ounces) cubed fresh m...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon prepared mustard
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    +
  • 4 tablespoons olive oil
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    +
  • ground black pepper
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    +
  • 8 cups mixed salad greens (romai...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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