• 10 Ingredients
  • 1 1/2 slices hearty white sandwi...
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  • 1 pound skinless salmon, cut int...
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  • 1 shallot, minced
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  • 3 tablespoons mayonnaise
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  • 2 tablespoons fresh parsley, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 10 Ingredients
  • 6 x eggs
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  • 1/2 cup cream
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  • 1/4 cup flour
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  • 1 tsp salte
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  • 2 cup zucchini
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • egg
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  • Salt
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  • asparagus
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups beans of your choice, wel...
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  • 1 medium onion, quartered
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  • 1/2 cup rolled oats, preferably...
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  • 1 tablespoon chili powder or spi...
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  • salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup plain Greek yogurt
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  • 1/2 small red onion, diced small
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  • 1 tablespoon chives, chopped
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  • 2 large hard-boiled eggs, finely...
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  • 2 teaspoons hot sauce
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1/4 cup extra virgin olive oil
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  • 1 tablespoon red wine vinegar
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  • 3 cups mixed greens, washed and...
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  • 1/2 cup green beans, fresh, cooked
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 1 large slice stale white bread,...
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  • 1/3 cup warm water
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  • 4 ounces ground veal or beef, ve...
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  • 3 ounces sweet or hot Italian sa...
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  • 1 small garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium (8 ounce) yellow or rus...
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  • 1 garlic clove, minced
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  • 1/2 teaspoon kosher salt
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  • 2 cups vegetable stock, chicken...
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  • 1/2 bunch kale (6 to 8 big leave...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 prepared 9 inch pie crust
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  • 1 cup milk
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  • 2 eggs, beaten
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  • 1 1/2 cup cheddar cheese, shredded
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  • 1/2 cup fresh parmesan cheese, s...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • Whole-Wheat Pizza Dough
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  • 2 tablespoons Herb Garden Pesto
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  • 1/2 cup simple Three-Cheese Blend
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  • Scallion
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 1/2 lb green cabbage, cored an...
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  • 1 medium onion, finely chopped
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  • 1 large green bell pepper, finel...
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  • 1 large carrot, coarsely grated
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  • 1 1/4 cups mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • Salt
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  • 4 cup chicken broth
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  • 3 egg Egg
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  • 3 x garlic clove,minced
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  • 1 tsp dried onion flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 lb. elbow macaroni {such as...
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  • 3/4 cup diced carrot
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  • 3/4 cup diced celery
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  • 1/2 cup diced red onion {or yellow}
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  • 1/2 cup diced yellow pepper {opt...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup Mayonnaise
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  • 1/2 cup low fat sour cream
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  • 1 tsp dill weed
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  • 1/2 tsp ground mustard
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  • 1/2 tsp garlic granules
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 3 cups cooked chicken, diced
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  • 1 cup celery, diced
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  • 1 green onion, diced
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  • 4 hard boiled eggs, diced
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  • 1 cup mayonnaise
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup canned black beans, rins...
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  • 1 egg white
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  • 1/2 cup shredded zucchini
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  • 1/2 cup finely chopped sweet red...
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  • 1 teaspoon chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 lb. macaroni cooked accordin...
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  • 2 hard boiled eggs, chopped
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  • 1 bell pepper (any color you lik...
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  • 1/4 cup chopped green onion, lig...
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  • 1 tablespoon chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 head Romaine lettuce, chopped
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  • 2 cups cherry tomatoes, sliced i...
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  • 1 can anchovies, drained (optional)
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  • 1 cup croutons
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  • 1 teaspoon Anchovy paste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1/2 cup fat-free buttermilk
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  • 1/3 cup low-fat mayonnaise
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  • 1/2 teaspoon celery salt
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  • 1/2 teaspoon freshly ground blac...
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  • 12 cups thinly sliced green cabbage
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 16 oz bag of coleslaw mix
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  • ½ Cup mayonnaise or miracle whip
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  • 2 Tablespoons sugar
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  • 1 Tablespoon Dijon Mustard
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  • 1 teaspoon honey
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 pound can of lump crab meat (I...
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  • 2 scallions thinly sliced
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  • 2 tablespoons of chopped Italian...
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  • 1 tablespoon of lemon juice
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  • 1-2 tablespoons of Paleo mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cans 6-oz boneless, skinless p...
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  • 1 can 11-oz corn with peppers, d...
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  • 1 1/2 cups crushed saltines
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  • 1/2 cup finely chopped onion
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  • 2 large eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 plum tomatoes, halved lengthwi...
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  • 2 teaspoons olive oil
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  • 1 1/2 teaspoons fresh thyme leav...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 cup low-fat mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.5 pounds of filet of beef tend...
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  • 1 container of cherry tomatoes
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  • bacon slices cut into thirds, op...
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  • salt and pepper
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  • 4.5 oz of shredded Dubliner cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 6 Ingredients
  • fresh green lettuce (just picked...
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  • fresh green onions (these are a...
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  • you can also add apples and toma...
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  • 5 tbsp mayonnaise
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  • 4 tbsp milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all