• 16 Ingredients
  • 2 cups chicken or vegetable broth
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  • 1 cup water
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  • 1 cup pearled barley
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  • 1 cup very thinly sliced fennel...
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  • 1 cup very thinly sliced celery,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 slices hearty white sandwi...
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  • 1 pound skinless salmon, cut int...
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  • 1 shallot, minced
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  • 3 tablespoons mayonnaise
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  • 2 tablespoons fresh parsley, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons unsalted butter, p...
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  • 2 tablespoons all- purpose flour
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  • 1 pinch nutmeg
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  • 1 cup warm milk
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  • 4 thick slices white bread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon dijon mustard
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  • 1/4 cup extra virgin olive oil
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  • 1 tablespoon red wine vinegar
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  • 3 cups mixed greens, washed and...
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  • 1/2 cup green beans, fresh, cooked
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • ½ shallot, minced
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  • 1 garlic clove, minced
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  • 2 ½ teaspoons honey
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  • 1 teaspoon dijon mustard
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  • 3 tablespoons white balsamic vin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 shallot, minced
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  • 2 tbsp white wine vinegar
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  • 1 pinch sea salt
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  • 1 tsp good-quality dijon mustard...
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  • 3 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 4 skinless, boneless chicken thi...
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  • 3 tablespoons soy sauce
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  • 1-inch length ginger root, peele...
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  • 1 tablespoon whisky, dry sherry,...
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  • 1/2 cup corn starch
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 pound small potatoes, cut into...
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  • 1 pound green beans, trimmed
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  • 1/7 oz. can wild salmon (I used...
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  • 1 small, red onion, diced
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  • 2 tablespoons chopped parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound ground pork, preferably...
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 teaspoons fennel seeds, toaste...
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  • 2 garlic cloves, pounded to a purée
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons minced red onion
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  • 1 1/2 tablespoons red wine vinegar
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  • 2 teaspoons olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 5 Ingredients
  • 16 oz bag of coleslaw mix
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  • ½ Cup mayonnaise or miracle whip
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  • 2 Tablespoons sugar
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  • 1 Tablespoon dijon mustard
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  • 1 teaspoon honey
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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  • 15 Ingredients
  • 1.5 pounds of filet of beef tend...
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  • 1 container of cherry tomatoes
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  • bacon slices cut into thirds, op...
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  • salt and pepper
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  • 4.5 oz of shredded Dubliner cheese
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • 1 pound small potatoes, cut into...
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  • 1 pound green beans, trimmed
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  • 1/7 oz. can wild salmon (I used...
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  • 1 small, red onion, diced
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  • 2 tablespoons chopped parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 21 Ingredients
  • 2 tbsp. plus 2 tsp. extra-virgin...
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  • 3 tbsp. minced yellow onion
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  • 12 oz. ground lamb
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  • 4 oz. ground pork
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  • 2 tsp. dijon mustard
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 12 Ingredients
  • 1 pound uncooked small seashell...
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  • 1/3 cup red wine vinegar
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  • 1 tablespoon sugar
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  • 2 teaspoons extravirgin olive oil
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  • 1 teaspoon dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup shredded sharp Cheddar c...
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  • 2 teaspoons chopped dill pickle
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  • 2 slices whole wheat bread
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  • 1 teaspoon balsamic vinegar
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  • 1 (6 ounce) can tuna, drained an...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 teaspoon fresh cracked pepper
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  • 2 teaspoons dijon mustard
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  • 1/2 cup mayonnaise
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  • 3/4 teaspoon salt
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  • 4 large potatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 small shallot, peeled and halved
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  • 3 tablespoons (3 splashes) tarra...
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  • 2 teaspoons dijon mustard
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  • 1 teaspoon sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • Herb Vinaigrette, recipe follows
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  • 4 whole carrots, scooped into sm...
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  • 1/2 teaspoon salt
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  • 2 cups extra-virgin olive oil
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  • 4 cups romaine lettuce leaves
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1 large shallot , minced
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  • 1 teaspoon lemon zest
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  • 3 boneless skinless chicken breasts
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  • 1 medium red onion
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  • 1-2 cup chicken broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all