• 4 Ingredients
  • 6 Arepas
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  • 1 1/2 cups simple Black Beans, r...
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  • 6 tablespoons Avocado Salsa
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  • 9 tablespoons crumbled queso fresco
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  • Nutrition 75% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/2 cup fat-free buttermilk
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  • 1/3 cup low-fat mayonnaise
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  • 1/2 teaspoon celery salt
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  • 1/2 teaspoon freshly ground blac...
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  • 12 cups thinly sliced green cabbage
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons minced red onion
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  • 1 1/2 tablespoons red wine vinegar
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  • 2 teaspoons olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/2 cups water
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  • 1 cup uncooked oat groats
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  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion
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  • 1 cup chopped celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (1-pound) beef brisket, trimme...
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground blac...
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  • Cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 whole garlic head
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  • 10 cup water
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  • 2 cups (1-inch) slices onion
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  • 2 cups (1-inch) slices leek
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  • 1 cup (1-inch) slices carrot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups trimmed arugula
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  • 1 1/2 cups cubed simple Roasted...
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  • 1 cup chopped yellow bell pepper
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  • 1/2 cup chopped fresh flat-leaf...
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  • 1/2 cup (2 ounces) cubed fresh m...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 plum tomatoes, halved lengthwi...
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  • 2 teaspoons olive oil
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  • 1 1/2 teaspoons fresh thyme leav...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 cup low-fat mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds small red potatoes
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  • 1 cup finely chopped simple Bake...
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  • 1 cup finely chopped celery
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  • 2/3 cup finely chopped green bel...
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  • 2/3 cup finely chopped red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon honey
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (14 1/2-ounce) cans fat-free,...
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  • 1 (2.9-ounce) packet peanut sala...
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  • 4 cups small broccoli florets
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  • 1 cup chopped red bell pepper
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  • 1 (12.3-ounce) package extra-fir...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups finely chopped simple...
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  • 1 1/2 cups chopped green onions
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  • 1 (16-ounce) can lima beans, rin...
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  • 1 (15 1/2-ounce) can chickpeas (...
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    +
  • 1 (15-ounce) can red kidney bean...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound uncooked small seashell...
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  • 1/3 cup red wine vinegar
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  • 1 tablespoon sugar
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  • 2 teaspoons extravirgin olive oil
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  • 1 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup cider vinegar
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    +
  • 1 teaspoon olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon dried Italian seaso...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 red bell peppers
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  • 8 ounces uncooked cavatappi
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  • 3 tablespoons sherry vinegar
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  • 1 1/2 tablespoons extravirgin ol...
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  • 3 cups (1-inch) slices asparagus...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 cups water
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  • 1 cup uncooked Israeli couscous
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  • 1 1/2 cups chopped simple Roaste...
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  • 1/2 cup chopped fresh flat-leaf...
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  • 1/2 cup fresh orange juice (abou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup uncooked pearl barley
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  • 3 cups water
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  • 1 tablespoon extravirgin olive oil
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  • 2 cups thinly sliced cremini mus...
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  • 2 cups thinly sliced shiitake mu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup rice vinegar
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon dark sesame oil
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  • 1 tablespoon honey
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  • 1 teaspoon curry powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup fat-free mayonnaise
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    +
  • 2 tablespoons chopped fresh basil
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  • 2 tablespoons chopped fresh chives
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  • 1 (8-ounce) French bread baguett...
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  • 1/4 cup Green Pea Spread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked bulgur
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  • 1 cup boiling water
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  • 2 cups chopped fresh parsley
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  • 2 cups chopped seeded tomato (ab...
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  • 1 1/2 cups shredded simple Roast...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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