• 5 Ingredients
  • 200 g of mushrooms, thinly sliced
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  • 2 garlic cloves, roughly chopped
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  • 1 tablespoon of olive oil
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  • 2 small ciabatta loaves, sliced...
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  • A generous pinch of sea salt and...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 cup torn bread (preferably fro...
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  • 2 tsp. extra virgin olive oil
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  • 1/2 sea salt
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  • fresh ground pepper
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  • 1 1/2 lbs/ 4-ish heirloom tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 2 Cups baby spinach
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  • 2 Cups uncooked quinoa
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  • 2- 5 oz Salmon fillet
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  • 1/4 cup thinly sliced red onion
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  • sea salt to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cup torn bread, preferably stale
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  • olive oil
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  • 2 1/2 cup cherry tomatoes, halved
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  • 1/2 small red onion, finely chopped
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  • 1 tbsp red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 4 cups vegetable stock
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  • ½ lemon, sliced
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  • 1 cinnamon stick
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  • 2½ cups Israeli (Pearl) Couscous
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  • 3 cups Moroccan spiced stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 2 pounds assorted heirloom tomatoes
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  • 1 tablespoon purple basil, chiff...
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  • 1 handful micro greens or pea sh...
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  • sea salt
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  • olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups tightly packed fresh basil
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  • 1/2 cup walnuts or pine nuts
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  • 1 to 2 cloves garlic, roughly ch...
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  • 1/2 cup extra-virgin olive oil
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  • sea salt and freshly ground pepp...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 12 Ingredients
  • 1 pint grape tomatoes, halved
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  • 1 pint yellow pear tomatoes, halved
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  • 6 oz feta cheese, crumbled
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  • 2 green onions, chopped
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  • 2 tbsp chopped parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 large free range chicken
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  • 2 tbsp olive oil
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  • A few fresh rosemary sprigs
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  • A few fresh thyme sprigs
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  • 4 garlic cloves, peeled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 1/2 pound radishes
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  • 1/4 cup crème fraîche
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  • optional: a few drops of milk, w...
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  • sea salt and freshly ground blac...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1/2 shallot, minced
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  • 2 tbsp white wine vinegar
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  • 1 pinch sea salt
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  • 1 tsp good-quality Dijon mustard...
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  • 3 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoon freshly-squeezed le...
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  • 1 clove garlic (this adds a bit...
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  • 1/4 teaspoon Celtic sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 8 Ingredients
  • a cucumber
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  • 1 celery heart yellow leaves res...
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  • 1 firm carrot
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  • 1 cos lettuce
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  • a handful of fine green beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 2 tins of cannellini beans (appr...
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  • 2 large garlic cloves
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  • 120 ml extra virgin olive oil –...
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  • 80 ml tahini paste
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  • 2 tsp sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 2-3 small whole zucchini
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  • 1 tablespoon sea salt
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  • 3 tablespoons extra virgin olive...
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  • Freshly cracked black pepper, to...
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  • 2 ounces shaved Parmesan
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 10 x Onions pearl type (do not p...
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  • extra-virgin olive oil, drizzle
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  • Lime Juice, splash
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  • sea salt, scattering
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  • baby greens, optional (I used ar...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1.5 cups zucchini, peeled and ch...
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  • 1 Tbs Lemon juice
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  • 2 Tbs tahini
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  • 2 cloves garlic
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  • pinch of cayanne
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1⁄2 cup frozen green peas (plus...
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  • 3 cup cooked quinoa, cooled
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  • 3⁄4 - 1 cup roasted red bell pep...
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  • 1⁄4 cup green onions, thinly sliced
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  • 1⁄3 - 1⁄2 cup cucumber, seeds re...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1½ cups basil leaves
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  • ¼ cup (40g) toasted pine nuts
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  • 1 clove garlic, crushed
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  • 1/3 cup (25g) finely grated parm...
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  • 1/3 cup (80ml) olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 13 Ingredients
  • 1 yellow onion, minced
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  • 2 tablespoons coconut oil
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  • 3 cloves garlic, chopped
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  • 2 tablespoons chili powder
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  • 2 pounds ground beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 16 oz. container bocconcini, w...
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  • 1 container small cherry or othe...
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  • 1 large bunch basil
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  • 3 Tbsp. extra virgin olive oil
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  • sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (3- to 3 1/2-pound) chicken, q...
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  • 2 cups spicy barbecue sauce
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  • 1/4 cup chopped fresh herbs (ros...
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  • sea salt, to taste
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  • Freshly ground pepper, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 ripe avocados
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  • 2 lime
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  • 1 tsp himalayan sea salt
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  • dash cracked pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon dried oregano
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  • 1 pinch dried oregano , extra to...
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  • 1 tablespoon olive oil
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  • sea salt
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  • 12 black olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 teaspoons salt , freshly groun...
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  • 3-4 tomatoes , large, ripe, pref...
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  • 1 onion , very large, sweet (Vid...
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  • 1 tablespoon dried basil
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  • 1-2 teaspoon pepper , coarsely g...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all