• 8 Ingredients
  • 1 1/2 avocados, pit removed
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  • 2 cloves garlic, chopped
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  • 3 lemons, juiced
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  • 1/2 tablespoon paprika
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  • Salt and pepper, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Cups baby spinach
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  • 2 Cups uncooked quinoa
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  • 2- 5 oz Salmon fillet
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  • 1/4 cup thinly sliced red onion
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  • Sea Salt to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cup torn bread, preferably stale
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  • olive oil
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  • 2 1/2 cup cherry tomatoes, halved
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  • 1/2 small red onion, finely chopped
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  • 1 tbsp red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 x Orange, juice only
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  • 1/2 x Lemon, juice only
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  • 1/2 small red onion, chopped
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  • 1/4 cup extra virgin Olive Oil
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  • 1/8 tsp fine grain salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup plain Greek yogurt
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  • 1/2 small red onion, diced small
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  • 1 tablespoon chives, chopped
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  • 2 large hard-boiled eggs, finely...
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  • 2 teaspoons hot sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1/4 cup extra virgin olive oil
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  • 1 tablespoon red wine vinegar
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  • 3 cups mixed greens, washed and...
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  • 1/2 cup green beans, fresh, cooked
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 6.0 tbsp olive oil
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  • 200.0g good quality Greek feta c...
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  • 450.0ml best quality tomatoes yo...
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  • 1 red onion , cut into chunks
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  • 1 lemon , juice only
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped fresh basil
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  • 2 small cloves garlic, finely ch...
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  • Kosher salt and freshly ground b...
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  • 1/2 green bell pepper, cut into...
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  • 1 ear fresh corn, in the husk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 lb. elbow macaroni {such as...
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  • 3/4 cup diced carrot
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  • 3/4 cup diced celery
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  • 1/2 cup diced red onion {or yellow}
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  • 1/2 cup diced yellow pepper {opt...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup Mayonnaise
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  • 1/2 cup low fat sour cream
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  • 1 tsp dill weed
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  • 1/2 tsp ground mustard
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  • 1/2 tsp garlic granules
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tilapia filets
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  • 1/3 cup light coconut milk
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  • 1 teaspoon freshly grated lime zest
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  • 3 garlic cloves, minced or pressed
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound small potatoes, cut into...
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  • 1 pound green beans, trimmed
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  • 1/7 oz. can wild salmon (I used...
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  • 1 small, red onion, diced
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  • 2 tablespoons chopped parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 cups finely chopped plum tomat...
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  • 1/4 cup chopped fresh basil
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  • 1 tablespoon balsamic vinegar
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  • 2 teaspoons capers
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  • 1/4 teaspoon salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons minced red onion
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  • 1 1/2 tablespoons red wine vinegar
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  • 2 teaspoons olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds small red potatoes
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  • 1 cup finely chopped simple Bake...
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  • 1 cup finely chopped celery
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  • 2/3 cup finely chopped green bel...
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  • 2/3 cup finely chopped red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon honey
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
  • 9 Ingredients
  • Romaine Lettuce
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  • Fresh baby spinach
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  • 1 x handful of cherry tomatoes
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  • 1 x handful of kalamata olives
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  • 5-6 x slices of salami, quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups rotini pasta, cooked in u...
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  • 6 slices OSCAR MAYER Smoked Whit...
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  • 2 cups broccoli florets
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  • 1 cup KRAFT FREE Shredded Non-Fa...
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  • 1/2 cup sliced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cup Mixed Organic Mesclun Lett...
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  • Organic red onion
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  • Freshly Cracked Organic Pepper
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  • Real Salt or Celtic Sea Salt
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  • Organic Raw Apple Cider Vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound small potatoes, cut into...
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  • 1 pound green beans, trimmed
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    +
  • 1/7 oz. can wild salmon (I used...
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    +
  • 1 small, red onion, diced
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    +
  • 2 tablespoons chopped parsley
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup fresh orange juice (abou...
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  • 1/3 cup vertically sliced red onion
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    +
  • 1/4 cup fresh lime juice (about...
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  • 1/4 cup fresh lemon juice (about...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 500 g new potatoes (I used Charl...
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  • ½ red onion
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  • 2 tbsp mayonaise
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  • 2 tbsp salad cream
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  • handful of chives, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 small red onion, finely chopped
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    +
  • 1 lb. smoked whitefish or trout,
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  • skinned, bones removed
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    +
  • 1/3 cup mayonnaise
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  • 1/4 cup sour cream
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    +
  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 small head (2 pounds) green or...
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    +
  • 1 small red onion, thinly sliced
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    +
  • 6 tablespoons red wine vinegar
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    +
  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 small head (2 pounds) green or...
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    +
  • 1 small red onion, thinly sliced
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    +
  • 6 tablespoons red wine vinegar
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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