• 14 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1/4 cup extra virgin olive oil
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  • 1 tablespoon red wine vinegar
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  • 3 cups mixed greens, washed and...
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  • 1/2 cup green beans, fresh, cooked
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 4 skinless, boneless chicken thi...
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  • 3 tablespoons soy sauce
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  • 1-inch length ginger root, peele...
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  • 1 tablespoon whisky, dry sherry,...
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  • 1/2 cup corn starch
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1-1/2 Tbs. fresh lemon juice
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  • 1/3 cup chopped fresh mint
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  • Kosher salt and freshly ground b...
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  • 5 Tbs. extra-virgin olive oil
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  • 1/4 lb. crumbled feta (1 scant cup)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • a cucumber
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  • 1 celery heart yellow leaves res...
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  • 1 firm carrot
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  • 1 cos lettuce
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  • a handful of fine green beans
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 12-ounce piece skinless salmon...
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  • kosher salt and black pepper
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  • ½ pound green beans
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  • 2 ears fresh corn
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  • 1 cup grape tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 boxes Near East Couscous, Plain
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  • 3 Tablespoons extra virgin olive...
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  • 2 yellow squash, quartered
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  • ½ Cup diced leeks or onion
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  • 1 Cup fresh trimmed green beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 pound small potatoes, cut into...
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  • 1 pound green beans, trimmed
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  • 1/7 oz. can wild salmon (I used...
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  • 1 small, red onion, diced
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  • 2 tablespoons chopped parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • A small tin of good tuna in oil,...
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  • 1 egg
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  • A good handful of green beans, w...
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  • About 5 olives, halved
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  • Flat leaf parsley leaves, a smal...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 lb green beans
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  • 2 cloves garlic, minced
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  • 1 tbsp olive oil
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  • Salt & pepper
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  • Crushed red pepper (for some heat!)
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 2 1/2 cups water
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  • 1 cup uncooked oat groats
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  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion
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  • 1 cup chopped celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound small potatoes, cut into...
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  • 1 pound green beans, trimmed
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  • 1/7 oz. can wild salmon (I used...
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  • 1 small, red onion, diced
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  • 2 tablespoons chopped parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 cups simple Vegetable Stock
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  • 1 large carrot, peeled, trimmed,...
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  • 1/4 lb. green beans, trimmed and...
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  • 1 small bulb fennel, trimmed and...
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  • reserved for garnish
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 6 cups fat-free chicken broth
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  • 1 lb. boneless skinless chicken...
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  • 1 cup chopped celery
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  • 1 cup chopped onion
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  • 8 oz. (1/2 of 16 oz. bag) frozen...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup thinly sliced cured pitt...
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  • 1 teaspoon rinsed and finely cho...
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  • 1 medium shallot, thinly sliced
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  • 1 teaspoon lightly packed lemon...
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  • 1 pound green beans, trimmed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup wheat berries, soaked in w...
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  • Salt
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  • 3 1/2 cups water
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  • 1 pound small green beans, washe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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