• 3 Ingredients
  • 2 pounds medium fresh shrimp, pe...
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  • vegetable oil, for sauteeing
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pound salmon
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  • 1/2 cup soy sauce
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  • 2 tablespoons mirin
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  • 2 teaspoons sugar
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  • 1 tablespoon vegetable oil (opti...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons vegetable oil, for...
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  • 1 onion, minced
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  • 2 cloves garlic, minced
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  • 1 jalapeño chili, seeded and minced
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  • 6 cups chicken stock
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 3 lemon grass stalks, bruised wi...
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  • 2.0 tbsp palm sugar or light bro...
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  • 2 tbsp lime pickle, from a jar
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  • 200.0ml carton coconut cream
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  • 50.0g bean sprouts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 4 skinless, boneless chicken thi...
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  • 3 tablespoons soy sauce
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  • 1-inch length ginger root, peele...
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  • 1 tablespoon whisky, dry sherry,...
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  • 1/2 cup corn starch
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • handful coriander
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  • 2 tsp Chinese five-spice powder
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  • 1 tsp caster sugar
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  • 3 cm piece fresh root ginger , t...
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  • FOR THE SAUCE
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • 2 1/2 teaspoons mustard powder
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  • 2 teaspoons sweet paprika
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  • 1 teaspoon celery salt
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  • 1 teaspoon onion powder
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  • 3/4 teaspoon red-pepper flakes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 bone-in pork chops, 3/4 to 1-i...
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  • 1 tablespoon McCormick® Gourmet...
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  • 1 tablespoon vegetable oil
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  • 1 can (8 ounces) crushed pineapp...
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  • 1 tablespoon brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 Tbsp. vegetable oil
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  • 1 medium onion, finely chopped
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  • 1 carrot, thinly sliced
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  • 1 stalk celery, thinly sliced
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  • 6 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound ground beef
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  • 1/3 cup dry bread crumbs
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  • 1 small onion, finely chopped (a...
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  • 1 egg, beaten
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  • 2 tablespoons water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 skinless, boneless chicken bre...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (10 1/2 ounces) Campbell's...
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  • 3/4 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pork tenderloins, cut into bit...
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  • 1 Tbsp. Knorr® Chicken flavor Bo...
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  • 2 Tbsp. vegetable oil, divided
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  • 1 1/2 cups simple Sofrito*
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  • 1 Tbsp. chipotle peppers in adob...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbsp. vegetable oil, divided
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  • 1 cup simple Sofrito*, divided
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  • 2 cups shredded cooked chicken
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  • 2 cups shredded Monterey Jack ch...
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  • 1/2 cup chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pork tenderloins, cut into bit...
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    +
  • 1 Tbsp. Knorr® Chicken flavor Bo...
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    +
  • 2 Tbsp. vegetable oil, divided
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    +
  • 1 1/2 cups simple Sofrito*
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    +
  • 1 Tbsp. chipotle peppers in adob...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound fresh, ripe tomatoes o...
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  • 3 tablespoons butter
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  • 1 tablespoon vegetable oil
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  • 1/4 cup chopped onion
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  • 1/2 pound ground veal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium-size sweet onion, chopped
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  • 1 teaspoon mustard seeds*
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    +
  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon dried crushed red p...
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  • 2 tablespoons vegetable oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup cornstarch, divided
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 1 (10 1/2-ounce) can beef broth
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    +
  • 2 tablespoons soy sauce
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    +
  • 1/2 teaspoon dried crushed red p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 eggs, or 1 cup milk (whatever...
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  • 3 cups flour
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  • 2 teaspoons cayenne
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  • Salt and pepper to taste
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  • vegetable oil for frying
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb. chicken - we used breast m...
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  • 2 TB. vegetable oil or butter
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  • 1 medium onion, peeled and minced
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  • 4 inch section fresh Ginger, pee...
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  • 2 cloves Garlic, minced, or 1 /2...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound sea bass fillet or other...
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  • 1/2 teaspoon ground turmeric
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  • 1/4 teaspoon salt
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  • 3 tablespoons vegetable oil
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 egg yolk
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  • 1/2 tsp. fresh lemon juice
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  • 1/2 cup vegetable oil
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  • 10 tbsp. extra-virgin olive oil
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  • 1/4 cup finely minced oyster mus...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium red onion, sliced into...
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  • A little vegetable oil
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  • 1 pound skirt steak
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  • OR 1 pound (2 to 3) zucchinis, s...
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  • 2 24-inch baguettes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 large onion, quartered
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    +
  • 1 1/2 Tbs. vegetable oil
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    +
  • 1/2 tsp. whole brown mustard seeds
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  • 1/2 tsp. ground cumin
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 10-oz. box instant couscous
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  • 1 Tbs. vegetable oil
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    +
  • 1 6-oz. pkg. dried tropical frui...
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    +
  • 1 cup salted cashews
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    +
  • 1/4 cup plus 2 Tbs. mango chutne...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound simple Handmade Noodles...
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  • The Broth
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  • 1 tablespoon vegetable oil
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  • 1 shallot, sliced thin
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    +
  • 5 cups homemade or low-sodium co...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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