• 10 Ingredients
  • 1 1/2 slices hearty white sandwi...
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  • 1 pound skinless salmon, cut int...
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  • 1 shallot, minced
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  • 3 tablespoons mayonnaise
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  • 2 tablespoons fresh parsley, minced
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 Cups baby spinach
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  • 2 Cups uncooked quinoa
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  • 2- 5 oz salmon fillet
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  • 1/4 cup thinly sliced red onion
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  • Sea Salt to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup medium-grain white rice
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  • 1 pound wild salmon fillets, suc...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon pepper
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  • 1 cup halved and sliced English...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup parmesan
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  • 1/4 cup walnuts
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  • 1/3 cup fresh mint
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  • 1/4 cup fresh basil
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  • 2 cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 1 whole Side (about 2 1/2 To 3 P...
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  • 5 Tablespoons Pure Olive Oil, Di...
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  • Salt And Ground Black Pepper
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  • 2 pounds Fingerling Potatoes Or...
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  • 2 pounds Asparagus, Tough Ends S...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 pound salmon
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  • 1/2 cup soy sauce
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  • 2 tablespoons mirin
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  • 2 teaspoons sugar
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  • 1 tablespoon vegetable oil (opti...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 6 Ingredients
  • 4 6-ounce salmon fillets
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  • Salt
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  • Pepper
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  • Smoked or sweet paprika
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  • Olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup water
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  • 1/2 cup dry white wine
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  • 1 yellow onion slice
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  • 1 lemon slice
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  • 1 sprig dill
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 12-ounce piece skinless salmon...
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  • kosher salt and black pepper
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  • ½ pound green beans
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  • 2 ears fresh corn
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  • 1 cup grape tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound small potatoes, cut into...
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  • 1 pound green beans, trimmed
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  • 1/7 oz. can wild salmon (I used...
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  • 1 small, red onion, diced
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  • 2 tablespoons chopped parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 teaspoon olive oil
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  • 4 pieces salmon filet, 6-8 oz ea...
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  • 1 medium zucchini, very thinly...
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  • 1 small red bell pepper, in ver...
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  • 1 small to medium red onion, ve...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 spring onions
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  • 6 skinless salmon fillets , each...
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  • 2 shallots , finely chopped
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  • 2.0 tbsp light olive oil
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  • 2 x 400ml cans coconut milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 cans 6-oz boneless, skinless p...
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  • 1 can 11-oz corn with peppers, d...
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  • 1 1/2 cups crushed saltines
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  • 1/2 cup finely chopped onion
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  • 2 large eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 12 ounces prepared pizza dough (...
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  • 2-3 lemons, ends trimmed and dis...
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  • Freshly ground black pepper
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  • Extra-virgin olive oil
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  • 1/4 cup creme fraiche
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 each zucchini, yellow squash a...
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  • 4 skinless salmon fillets (1 lb.)
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 1/2 cup KRAFT Sun Dried Tomato V...
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  • 2-2/3 cups hot cooked long-grain...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 fillets fish, such as salmon,...
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  • 2 Tbsp olive oil
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  • Kosher salt and freshly cracked...
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  • ½ cup roughly chopped fresh flat...
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  • ½ cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cans 6-oz boneless, skinless p...
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  • 1 can 11-oz corn with peppers, d...
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  • 1 1/2 cups crushed saltines
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  • 1/2 cup finely chopped onion
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  • 2 large eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • For 1 person follow this, for 2...
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  • Pinch of mixed herbs
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  • 1/4 lemon
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  • 1 salmon fillet, skinless
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  • 5 new potatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound small potatoes, cut into...
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  • 1 pound green beans, trimmed
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  • 1/7 oz. can wild salmon (I used...
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  • 1 small, red onion, diced
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    +
  • 2 tablespoons chopped parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 (6-ounce) salmon fillets with...
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • Olive oil
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup whole-grain elbow macaroni
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  • 2 ounces boneless canned salmon,...
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  • 1 1/2 tablespoons reduced-fat ma...
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  • 1/2 cup baby peas, frozen
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  • 1/8 teaspoon garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 teaspoon(s) bottled minced gar...
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  • 2 teaspoon(s) dried herb-seasoni...
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  • 4 slice(s) lemon, optional garnish
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  • 1 teaspoon(s) olive oil
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  • 1 to 1 1/3 pound(s) salmon fille...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoon(s) bottled minced gar...
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  • 2 teaspoon(s) dried herb-seasoni...
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  • 4 slice(s) lemon, optional garnish
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  • 1 teaspoon(s) olive oil
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  • 1 to 1 1/3 pound(s) salmon fille...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup whole-grain elbow macaroni
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  • 2 ounces boneless canned salmon,...
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    +
  • 1 1/2 tablespoons reduced-fat ma...
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  • 1/2 cup baby peas, frozen
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  • 1/8 teaspoon garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 lemon wedges
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  • 1/2 teaspoon salt
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  • 1 tablespoon dried basil
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  • 4 (6 ounce) salmon
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  • 1 tablespoon garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all