• 13 Ingredients
  • 2 potatoes
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  • 1/2 yellow onion
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  • 1 bell pepper
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  • 1 lime
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  • 1 can coconut milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 duck legs and thighs
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  • 1 tablespoon coarse salt
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  • 1 tablespoon freshly ground blac...
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  • 2 tablespoons olive oil
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  • 6 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • ⅓ cup olive oil
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  • 1 yellow onion
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  • ¼ lb (4 oz) prosciutto or pancet...
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  • Pinch of red pepper flakes
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  • 10 - 12 ripe tomatoes, preferabl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 7 cups good-quality tomato sauce...
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  • 1 (16-ounce) package rigatoni, p...
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  • 1 (16-ounce) container whole-mil...
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  • 2 cups (8 ounces) shredded mozza...
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  • 1 (8-ounce) ball fresh mozzarell...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 410.0g can pinto beans , rinsed...
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  • 1 red pepper , diced
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  • 1 garlic clove , chopped
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  • 410.0g can black-eyed beans , ri...
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  • 1 Scotch bonnet chilli , deseede...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 1 teaspoon olive oil
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  • 4 pieces salmon filet, 6-8 oz ea...
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  • 1 medium zucchini, very thinly...
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  • 1 small red bell pepper, in ver...
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  • 1 small to medium red onion, ve...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup canned black beans, rins...
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  • 1 egg white
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  • 1/2 cup shredded zucchini
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  • 1/2 cup finely chopped sweet red...
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  • 1 teaspoon chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 8 ounces hot Italian turkey saus...
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  • 8 ounces uncooked spaghetti
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  • 1 (28-ounce) can no-salt-added w...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon crushed red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons canola oil
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  • 6 ounces Shitake mushrooms, clea...
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  • 1 large head broccoli (approx 1....
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  • 1/3 cup water
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  • 2 to 4 cloves garlic (depending...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons olive oil, divided
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  • 4 servings simple Grilled Vegeta...
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  • 3/4 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 vine-ripened tomato, diced
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  • 1 red or sweet onion, sliced int...
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  • 4 large white mushrooms, peeled...
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  • 1 white grapefruit (or other lar...
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  • 1/4 cup olives, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups rotini pasta, cooked in u...
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  • 6 slices OSCAR MAYER Smoked Whit...
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  • 2 cups broccoli florets
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  • 1 cup KRAFT FREE Shredded Non-Fa...
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  • 1/2 cup sliced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (16 ounces) frozen lit...
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon dried oregano leave...
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  • 1/4 teaspoon crushed red pepper
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  • 2 tablespoons red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 cup KRAFT VIVA Italian Dressin...
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  • 1 lb. whitefish fillets
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  • 2 cups assorted sliced vegetable...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1 each zucchini, yellow squash a...
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  • 4 skinless salmon fillets (1 lb.)
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 1/2 cup KRAFT Sun Dried Tomato V...
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  • 2-2/3 cups hot cooked long-grain...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 medium-size sweet onion, chopped
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  • 1 teaspoon mustard seeds*
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon dried crushed red p...
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  • 2 tablespoons vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup cornstarch, divided
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  • 1/2 teaspoon ground ginger
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  • 1 (10 1/2-ounce) can beef broth
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  • 2 tablespoons soy sauce
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  • 1/2 teaspoon dried crushed red p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 lb linguine
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  • 1/2 head radicchio
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  • 3 cloves undefined
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  • sliced garlic undefined
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  • 6 - 8 oz lump crabmeat
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups dried black-eyed peas
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  • 6 cups cold water
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  • 2 teaspoons olive oil
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  • 2 medium-size onions, chopped
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  • 4 medium-size cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 bundle Spaghetti
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  • 2 Tbsp virgin olive oil
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  • 5 x sprigs lacinato kale,very fi...
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  • 1 pinch red pepper flakes
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  • 1 pinch Salt and freshly ground...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large onion
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  • 1-2 cloves garlic
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  • Olive oil
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  • 1 lb. sirloin steak meat (cut in...
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  • 1 can cream of mushroom soup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups dried black-eyed peas
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    +
  • 6 cups cold water
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    +
  • 2 teaspoons olive oil
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    +
  • 2 medium-size onions, chopped
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    +
  • 4 medium-size cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound beef flank steak, thinly...
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  • 1 tablespoon red pepper flakes (...
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  • 1 tablespoon peanut oil
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  • 1 tablespoon hoisin sauce
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  • 1/4 cup soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound bacon, cut into 1 inch p...
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  • 1 onion, thinly sliced
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  • 6 cups penne pasta
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  • 1 pinch crushed red pepper flakes
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  • 3 1/2 (10.75 ounce) cans chicke...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/8 cup of hot sauce (such as T...
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  • 1 12 ounce can of cream of chi...
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  • 1 12 ounce can of mixed vegeta...
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  • 1 teaspoon dried oregano
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  • 2 6 ounce cans of chicken
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all