• 8 Ingredients
  • 2 Cups baby spinach
    -
    +
  • 2 Cups uncooked quinoa
    -
    +
  • 2- 5 oz Salmon fillet
    -
    +
  • 1/4 cup thinly sliced red onion
    -
    +
  • sea salt to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 leg of lamb, boned and rolled
    -
    +
  • A few cloves of garlic, sliced i...
    -
    +
  • A few sprigs of fresh rosemary
    -
    +
  • A generous sprinkle of sea salt...
    -
    +
  • 250 ml of lamb stock (or use bee...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 40 g of dried mixed forest mushr...
    -
    +
  • 4 steaks
    -
    +
  • 1 tablespoon of butter
    -
    +
  • 1 tablespoon of olive oil (plus...
    -
    +
  • 3 cloves of garlic, roughly chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups vegetable stock
    -
    +
  • ½ lemon, sliced
    -
    +
  • 1 cinnamon stick
    -
    +
  • 2½ cups Israeli (Pearl) Couscous
    -
    +
  • 3 cups Moroccan spiced stock
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4-6 mackerel fillets
    -
    +
  • 2 red chillies, finely chopped w...
    -
    +
  • 4 cloves of garlic, finely chopped
    -
    +
  • Juice of 2 lemons
    -
    +
  • A good drizzle of olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 250 g of wholemeal penne
    -
    +
  • 2 tablespoons of olive oil
    -
    +
  • 2 cloves of garlic, finely minced
    -
    +
  • 1 teaspoon of dried chilli flakes
    -
    +
  • A good handful of parsley, rough...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large free range chicken
    -
    +
  • 2 tbsp olive oil
    -
    +
  • A few fresh rosemary sprigs
    -
    +
  • A few fresh thyme sprigs
    -
    +
  • 4 garlic cloves, peeled
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g spaghetti
    -
    +
  • olive oil
    -
    +
  • 1/3 cup chunky bread crumbs, mad...
    -
    +
  • sea salt and black pepper
    -
    +
  • 2 x shallots, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • olive oil
    -
    +
  • for the white sauce
    -
    +
  • 2 cloves of garlic peeled and fi...
    -
    +
  • 4 rashers pancetta or smoked bac...
    -
    +
  • 2 handfuls of fresh herbs sage o...
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400 g spaghetti or linguine
    -
    +
  • 150 g good black olives stoned
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 10 tablespoons extra virgin oliv...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
    -
    +
  • 1 level teaspoon ground cumin
    -
    +
  • 2 sprigs of fresh rosemary leave...
    -
    +
  • 1 x 410g jar or tin of good qual...
    -
    +
  • 800 g stewing steak lamb or pork...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • olive oil
    -
    +
  • 4 rashers pancetta or smoked bac...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 2 cloves of garlic peeled and fi...
    -
    +
  • 7 oz pork belly the best quality...
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 12-18lb turkey, fresh or thawed
    -
    +
  • 1/2 cup salted butter, room temp...
    -
    +
  • 1 Tablespoon sea salt
    -
    +
  • Fresh herbs or crabapples to gar...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Pizza Dough (see recipe)
    -
    +
  • 1 cup simple tomato sauce (Mario...
    -
    +
  • 8 ounces fresh mozzarella, thinl...
    -
    +
  • About 1/4 cup extra virgin olive...
    -
    +
  • 24 fresh basil leaves
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 whole trout, cleaned and de-boned
    -
    +
  • 1/4 of one green garlic bulb + stem
    -
    +
  • 4 sprigs of fresh thyme
    -
    +
  • 1 whole organic lemon
    -
    +
  • bunch of pea tendrils
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 Medium Cut Pork Chops
    -
    +
  • 4 tablespoons extra virgin Olive...
    -
    +
  • 3 tablespoons chopped Garlic
    -
    +
  • 2 springs fresh Rosemary,chopped...
    -
    +
  • 1/4 cup Worcestershire Sauce
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup warm water
    -
    +
  • 14 g Active Dry Yeast
    -
    +
  • 1 1/2 cup bread flour
    -
    +
  • 1 cup All Purpose Flour
    -
    +
  • 1 1/2 tsp sea salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • A bunch of fresh basil , leaves...
    -
    +
  • 1 clove of garlic , peeled and...
    -
    +
  • 1 pint mixed red and yellow ch...
    -
    +
  • sea salt and freshly ground bla...
    -
    +
  • ¾ pound spaghetti or linguine
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (3- to 3 1/2-pound) chicken, q...
    -
    +
  • 2 cups spicy barbecue sauce
    -
    +
  • 1/4 cup chopped fresh herbs (ros...
    -
    +
  • sea salt, to taste
    -
    +
  • Freshly ground pepper, to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • lamb rib chops 1" thick
    -
    +
  • 3-6 tablespoon(s) Extravagonzo C...
    -
    +
  • course sea salt
    -
    +
  • freshly ground black pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • lamb rib chops 1" thick
    -
    +
  • 3-6 tablespoon(s) Extravagonzo C...
    -
    +
  • course sea salt
    -
    +
  • freshly ground black pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 to 2 cups water
    -
    +
  • 1 cup instant couscous
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Pinch sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 30 ml Dijon mustard
    -
    +
  • 5 ml black pepper , freshly ground
    -
    +
  • 3 garlic cloves , minced
    -
    +
  • 5 ml mint , chopped (fresh or dr...
    -
    +
  • 30 ml rosemary , chopped (fresh...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup shredded mozzarella cheese
    -
    +
  • 16 teaspoons grated parmesan cheese
    -
    +
  • 8 (3 ounce) chicken cutlets
    -
    +
  • 1 teaspoon chopped fresh thyme l...
    -
    +
  • 1 teaspoon chopped fresh Italian...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cloves garlic, roughly chopped
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/4 cup dry bread crumbs
    -
    +
  • Spaghetti, to serve
    -
    +
  • simple and Quick Tomato Sauce, t...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all