• 10 Ingredients
  • 1/2 pound linguine
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  • 2 medium leeks, washed and thinl...
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  • 2 tablespoons butter
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  • 1/3 cup white wine
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  • 1/4 cup freshly grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • olive oil, for cooking
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  • 1 medium onion, diced
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  • 2 carrots, peeled and sliced
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  • 2 ribs celery, sliced
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  • 2 cloves garlic, fresh, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 Cups baby spinach
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  • 2 Cups uncooked quinoa
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  • 2- 5 oz Salmon fillet
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  • 1/4 cup thinly sliced red onion
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  • Sea Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 lb red beans, soaked for at le...
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  • 10 cup Water
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium Onion, chopped
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  • 28 oz can whole, peeled tomatoes...
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  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 6 whole Boneless, Skinless Chick...
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  • 1/2 cup Balsamic Vinegar
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  • 1 cup olive oil
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  • 3 Tablespoons Brown Sugar
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  • 2 Tablespoons Steak Seasoning (I...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds New York Strip steak
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  • 1/2 teaspoon garlic powder
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  • ample salt and fresh-ground pepper
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  • 2 tablespoons butter
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  • 2 cups sweet white corn, fresh o...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 4 pork loin chops (about 1/2 pou...
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  • 1 - 2 teaspoons olive oil for th...
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  • 1 tablespoon rosemary
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  • 1 tablespoon brown sugar
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  • 1 1/2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 1 whole wheat tortilla (or whole...
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  • 1/4 cup sauce (marinara, pesto,...
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  • 1/3 cup or less shredded/crumble...
  • Toppings (go wild!)
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 cups flour (can replace up...
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  • 1 teaspoon salt
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  • 3/4 teaspoon active dry yeast
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  • 1/2 cup lukewarm water (may need...
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1/2 sweet onion, diced
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  • 2 garlic cloves, minced
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  • 1 (4 ounce) can diced green chil...
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  • 2 1/2 cups prepared salsa
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 40 g of dried mixed forest mushr...
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  • 4 steaks
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  • 1 tablespoon of butter
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  • 1 tablespoon of olive oil (plus...
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  • 3 cloves of garlic, roughly chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 recipe Really simple Pizza Dough
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  • 1/2 lb asparagus
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  • 1/4 cup grated Parmesan
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  • 1/2 lb mozzarella, shredded or c...
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  • 2 tsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 4 cups vegetable stock
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  • ½ lemon, sliced
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  • 1 cinnamon stick
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  • 2½ cups Israeli (Pearl) Couscous
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  • 3 cups Moroccan spiced stock
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup parmesan
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  • 1/4 cup walnuts
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  • 1/3 cup fresh mint
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  • 1/4 cup fresh basil
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  • 2 cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 15 Ingredients
  • 1 pound shrimp, peeled and deveined
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  • 3 ounces olive oil, divided
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  • 1 ounce Bulldog
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  • 2 ounces garlic, chopped and div...
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  • 2 ounces shallots, chopped and d...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 4-6 mackerel fillets
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  • 2 red chillies, finely chopped w...
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  • 4 cloves of garlic, finely chopped
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  • Juice of 2 lemons
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  • A good drizzle of olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 400 g of spaghetti
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  • 6 prawns per person, peeled
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  • 2 tablespoons of olive oil
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  • 4 cloves of garlic
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  • 1 teaspoon of chilli flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 whole Side (about 2 1/2 To 3 P...
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  • 5 Tablespoons Pure olive oil, Di...
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  • Salt And Ground Black Pepper
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  • 2 pounds Fingerling Potatoes Or...
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  • 2 pounds Asparagus, Tough Ends S...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • This recipe goes with simple Bro...
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  • 4 6-ounce boneless, skinless chi...
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  • Black pepper
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  • 4 slices prosciutto
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  • 2 tablespoons fresh oregano, cho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 250 g of wholemeal penne
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  • 2 tablespoons of olive oil
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  • 2 cloves of garlic, finely minced
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  • 1 teaspoon of dried chilli flakes
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  • A good handful of parsley, rough...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 16 Ingredients
  • 1 large free range chicken
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  • 2 tbsp olive oil
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  • A few fresh rosemary sprigs
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  • A few fresh thyme sprigs
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  • 4 garlic cloves, peeled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 lb. fresh white fish fille...
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  • 5 limes, juiced
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  • 3 avocados, peeled and sliced
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  • 2 ripe mangoes, peeled and sliced
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  • 1 bunch fresh mint leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 lb. whole chicken
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  • 1 apple
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  • few sprigs each of rosemary, sag...
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  • 1 orange , zested
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  • 1 lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 200 g spaghetti
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  • olive oil
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  • 1/3 cup chunky bread crumbs, mad...
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  • sea salt and black pepper
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  • 2 x shallots, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Whole-Wheat Pizza Dough
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  • 1/2 cup simple Three-Cheese Blend
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  • Garlic, chopped
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  • Red onion
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  • Kalamata olives, pitted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all