LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 cup basmati rice
    -
    +
  • 1 tablespoon butter or ghee
    -
    +
  • 1 teaspoon curry powder (mild or...
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    +
  • 1/4 teaspoon cumin seeds
    -
    +
  • 1/4 teaspoon corinader seeds
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups beans of your choice, wel...
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    +
  • 1 medium onion, quartered
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    +
  • 1/2 cup rolled oats, preferably...
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    +
  • 1 tablespoon chili powder or spi...
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    +
  • salt and freshly ground black pe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cups vegetable stock
    -
    +
  • ½ lemon, sliced
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    +
  • 1 cinnamon stick
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    +
  • 2½ cups Israeli (Pearl) Couscous
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    +
  • 3 cups Moroccan spiced stock
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1-1.5 pounds lamb leg, cut into...
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    +
  • 3 cups broth
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    +
  • 1 lb of red potatoes
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    +
  • 2 carrots
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    +
  • 1 can fire-roasted diced tomatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 410.0g can pinto beans , rinsed...
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    +
  • 1 red pepper , diced
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    +
  • 1 garlic clove , chopped
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    +
  • 410.0g can black-eyed beans , ri...
    -
    +
  • 1 Scotch bonnet chilli , deseede...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Chicken breast (antibiotic free/...
    -
    +
  • 1 can of Ro-Tel tomatoes( I alwa...
    -
    +
  • simple chopped tomatoes works as...
    -
    +
  • 1 onion (Vidalia or Spanish)
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    +
  • 1 can black or pinto beans
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 200.0 g long grain rice
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    +
  • 600.0 ml vegetable stock, hot
    -
    +
  • 200.0 g frozen British peas
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    +
  • 120.0 g pkt of honey roast ham s...
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    +
  • 198.0 g tin of naturally sweet s...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 Tbsp. vegetable oil
    -
    +
  • 1 medium onion, finely chopped
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    +
  • 1 carrot, thinly sliced
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    +
  • 1 stalk celery, thinly sliced
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    +
  • 6 cups water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Coarse salt and freshly ground p...
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    +
  • 14 dried bay leaves, 10 crushed,...
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    +
  • 1 whole fresh turkey (22 to 24 p...
    -
    +
  • 6 ounces (1 1/2 sticks) unsalted...
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    +
  • 1 cup dry white wine, such as Sa...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Pan drippings, reserved from turkey
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    +
  • 1 cup dry white wine, such as Sa...
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    +
  • 1/4 cup all-purpose flour
    -
    +
  • simple Giblet stock, or 4 cups h...
    -
    +
  • 1 ounce (2 tablespoons) unsalted...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbsp. Country Crock® Spread
    -
    +
  • 1 cup regular rice [or converted...
    -
    +
  • 1 1/2 cups simple Sofrito*
    -
    +
  • 2 cups water
    -
    +
  • 1 1/2 Tbsp. Knorr® Chicken flavo...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup Country Crock® Spread
    -
    +
  • 4 ounces chorizo sausage, chopped
    -
    +
  • 2 cups shredded cooked chicken
    -
    +
  • 1 cup simple Sofrito*
    -
    +
  • 3 cups water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbsp. Country Crock® Spread
    -
    +
  • 1 cup regular rice [or converted...
    -
    +
  • 1 1/2 cups simple Sofrito*
    -
    +
  • 2 cups water
    -
    +
  • 1 1/2 Tbsp. Knorr® Chicken flavo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup Country Crock® Spread
    -
    +
  • 4 ounces chorizo sausage, chopped
    -
    +
  • 2 cups shredded cooked chicken
    -
    +
  • 1 cup simple Sofrito*
    -
    +
  • 3 cups water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 pork tenderloins, cut into bit...
    -
    +
  • 1 Tbsp. Knorr® Chicken flavor Bo...
    -
    +
  • 2 Tbsp. vegetable oil, divided
    -
    +
  • 1 1/2 cups simple Sofrito*
    -
    +
  • 1 Tbsp. chipotle peppers in adob...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup (1/2-inch) slices leek
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon caraway seeds, crushed
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 pound white fish, such as cod,...
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    +
  • 3/4 pound large, uncooked shrimp...
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    +
  • 3/4 pound clams, in shell
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    +
  • 1/2 pound scallops
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    +
  • 2 cups clam juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbsp. Country Crock® Spread
    -
    +
  • 1 cup regular rice [or converted...
    -
    +
  • 1 1/2 cups simple Sofrito*
    -
    +
  • 2 cups water
    -
    +
  • 1 1/2 Tbsp. Knorr® Chicken flavo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup Country Crock® Spread
    -
    +
  • 4 ounces chorizo sausage, chopped
    -
    +
  • 2 cups shredded cooked chicken
    -
    +
  • 1 cup simple Sofrito*
    -
    +
  • 3 cups water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 pork tenderloins, cut into bit...
    -
    +
  • 1 Tbsp. Knorr® Chicken flavor Bo...
    -
    +
  • 2 Tbsp. vegetable oil, divided
    -
    +
  • 1 1/2 cups simple Sofrito*
    -
    +
  • 1 Tbsp. chipotle peppers in adob...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 1/2 cups water
    -
    +
  • 2 tablespoons paprika
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1 large turnip, peeled, cut into...
    -
    +
  • 3 medium zucchini, cut into 3/4-...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • tbsp oil
    -
    +
  • 300 g risotto rice
    -
    +
  • 1 pint stock (preferably veg)
    -
    +
  • 125 ml white wine (small glass)
    -
    +
  • 350-400g frozen mixed seafood
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/2 cups vegetable stock
    -
    +
  • handful soba noodles (approx 50g...
    -
    +
  • 3 heads baby bok choy, leaves se...
    -
    +
  • large pinch chilli flakes, optional
    -
    +
  • 1 – 2 tablespoons soy sauce
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 chicken boneless, skinless chi...
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    +
  • 1 large onion, sliced
    -
    +
  • 2 gloves garlic
    -
    +
  • 1/4 cup butter or olive oil (I c...
    -
    +
  • 1 tablespoon of better than boui...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound simple Handmade Noodles...
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    +
  • The Broth
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 shallot, sliced thin
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    +
  • 5 cups homemade or low-sodium co...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all