• 13 Ingredients
  • 2 pounds New York Strip steak
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  • 1/2 teaspoon garlic powder
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  • ample salt and fresh-ground pepper
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  • 2 tablespoons butter
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  • 2 cups sweet white corn, fresh o...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1 whole roaster chicken, about 3...
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  • Olive oil, for brushing
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  • Fresh lemon, cut in half
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  • Salt and pepper, to taste
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  • garlic powder, if desired
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • Boneless Pork Chops
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  • Kosher Salt
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  • garlic powder
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  • Fresh Black Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 4 bone-in chicken breasts or 1 (...
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  • 1 1/2 teaspoons paprika
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  • 1/2 teaspoon garlic powder
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  • 2 teaspoons salt
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  • 1/2 teaspoon pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 3/4 cups Swanson® Chicken Brot...
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  • 1 tablespoon drained canned dice...
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  • 1 teaspoon grated Parmesan cheese
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  • 1/2 teaspoon Italian seasoning,...
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  • 1/4 teaspoon garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup warm water
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  • 14 g Active Dry Yeast
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  • 1 1/2 cup bread flour
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  • 1 cup All Purpose Flour
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  • 1 1/2 tsp sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 16 oz orzo pasta, cooked in salt...
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  • 2 tablespoons extra virgin olive...
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  • juice from 1/2 a lemon
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  • 1 cup cherry tomatoes, halved
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  • 1 yellow or orange bell pepper,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 ounces spaghetti, uncooked
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  • 1 (26-ounce) jar fat-free spaghe...
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  • 1 (15-ounce) can vegetarian chili
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  • 1 (4-ounce) can sliced mushrooms...
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  • 2 teaspoons chili powder
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup whole-grain elbow macaroni
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  • 2 ounces boneless canned salmon,...
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  • 1 1/2 tablespoons reduced-fat ma...
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  • 1/2 cup baby peas, frozen
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  • 1/8 teaspoon garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 6 Ingredients
  • 1 lb. cleaned raw shrimp (medium...
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  • 6 Tbsp. stick Land o' Lakes Butter
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  • 2 Tbsp. lemon juice
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  • 1/4 cup Moscato white wine
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  • 2 tsp. garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup flour
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  • 2 lb. stew beef or pork (cubed)
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  • 2 Tbsp. olive oil
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  • 5 cups Swansons low sodium beef...
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  • 1 jar (15 oz.) Taco Bell Chunky...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 cup whole-grain elbow macaroni
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  • 2 ounces boneless canned salmon,...
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  • 1 1/2 tablespoons reduced-fat ma...
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  • 1/2 cup baby peas, frozen
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  • 1/8 teaspoon garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 6 Ingredients
  • 4 lemon wedges
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  • 1/2 teaspoon salt
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  • 1 tablespoon dried basil
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  • 4 (6 ounce) salmon
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  • 1 tablespoon garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 3 cups uncooked rotini pasta (8 oz)
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  • 1 lb lean (at least 80%) ground...
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  • 1 large onion, chopped (1 cup)
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  • 1 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 1 Ingredients
  • garlic powder or cloves of gar...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 onion , sliced
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  • garlic powder , to taste
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  • 1/2-2 lb pork spareribs
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  • 1/2 cup flour
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  • onion powder , to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup sour cream
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  • 1 (8 ounce) package egg noodles
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  • 1 (10.75 ounce) can fat free co...
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  • 1 pound ground beef
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  • 1 tablespoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 4 teaspoons mayonnaise
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  • 1 teaspoon dried parsley
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  • 4 teaspoons butter, softened
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  • 1 teaspoon seasoned salt
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  • 4 boneless pork chops
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1/2 teaspoon garlic powder
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  • 16 ounces blocks cream cheese ,...
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  • 2 (10 ounce) cans cooked chicken...
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  • 1 cup chopped walnuts
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  • 1/2 teaspoon seasoning salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons honey mustard
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  • 1 tablespoon butter, melted
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  • 1 pound salmon fillet
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  • 1 tablespoon brown sugar
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  • 1 tablespoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 lb ground beef
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  • 4 hamburger buns or bulkie rolls
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  • 3/4 cup ketchup (or more)
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  • 1/2 teaspoon garlic powder , to...
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  • 2 large onions , cut in 1/2, and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 lb cooked chicken breast*, diced
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  • ½ cup diced celery
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  • ½ cup diced red onion
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  • ½ cup diced apple (I used a Brae...
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  • ²⁄₃ cup red or green grapes, sli...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 lb lean ground beef
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  • 1 egg , beaten
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  • 2 tablespoons milk
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  • 1/8 teaspoon garlic powder , sub...
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  • 1/4 teaspoon onion powder , sub....
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 tablespoons lemon juice
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  • 1 (10.75 ounce) can cream of ch...
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  • 2 tablespoons butter
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 23 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 onion, thickly sliced
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  • 1 rib celery, cut into 1/2-inch...
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  • 2 cups chicken broth
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  • 1 teaspoon minced garlic, plus 1...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all