• 10 Ingredients
  • 1 1/2 slices hearty white sandwi...
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  • 1 pound skinless salmon, cut int...
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  • 1 shallot, minced
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  • 3 tablespoons mayonnaise
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  • 2 tablespoons fresh parsley, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup parmesan
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  • 1/4 cup walnuts
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  • 1/3 cup fresh mint
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  • 1/4 cup fresh basil
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  • 2 cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon dried marjoram
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  • 1 1/2 pounds sea scallops
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  • 2 teaspoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup thinly sliced onion
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  • 1/3 cup fresh lemon juice
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon chopped fresh rosemary
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  • 1 tablespoon chopped fresh thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 1 onion, chopped
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  • 2 cups chopped cooked turkey
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  • 1 can (4 oz.) sliced mushrooms,...
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  • 1/3 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 package (16 ounces) frozen lit...
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon dried oregano leave...
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  • 1/4 teaspoon crushed red pepper
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  • 2 tablespoons red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups uncooked jasmine rice
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  • 1 (14-oz.) can chicken broth
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  • 3/4 cup buttermilk
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  • 1/2 cup dry white wine*
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  • 1 (8-oz.) package sliced fresh m...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 or 4 big cloves garlic, cut i...
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  • 1 1/2 pounds shrimp (approximate...
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  • 1 teaspoon ground cumin
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  • 1/3 cup extra virgin olive oil,...
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  • chopped fresh parsley leaves, fo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 4 scallions, finely chopped
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  • 1 green bell pepper, seeded and...
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  • 1 small fresh red chile, seeded...
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  • 1 tbsp. finely chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup butter or olive oil, div...
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  • 1/4 cup diced green bell pepper
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  • 1/4 cup diced red bell pepper
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  • 1/2 pound fresh lump crabmeat
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  • 1/2 pound cooked shrimp, peeled,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked bulgur
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  • 1 cup boiling water
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  • 2 cups chopped fresh parsley
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  • 2 cups chopped seeded tomato (ab...
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  • 1 1/2 cups shredded simple Roast...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup uncooked pearl barley
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  • 3 cups water
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  • 1 tablespoon extravirgin olive oil
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  • 2 cups thinly sliced cremini mus...
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  • 2 cups thinly sliced shiitake mu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 lb. ground beef
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  • 2-1/2 cups KRAFT Shredded Low-Mo...
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  • 1 container (15 oz.) POLLY-O Nat...
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  • 1/2 cup KRAFT 100% Grated Parmes...
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  • 1/4 cup chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (3 to 4-pound) whole chicken
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  • 1 quart chicken stock or low-sod...
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  • 2 quarts water
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  • 2 medium onions, quartered
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  • 2 carrots, roughly chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups chopped onions
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  • 1-1/2 cups thinly sliced celery
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  • 1/4 cup butter
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  • 1 Tbsp poultry seasoning , to taste
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  • 1/2 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 (10 ounce) packages frozen cho...
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  • 2 cups non-fat cottage cheese
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  • 1/2 onion, chopped
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 cup chopped fresh parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 garlic cloves
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    +
  • 1 teaspoon flour
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  • 1/4 cup water
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    +
  • 150 g pork chops
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb ground beef
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  • 1/2 lb ground veal or pork or both
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  • 3  cloves garlic minced
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  • 2 eggs
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  • 1 cup grated romano cheese or pa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup worcestershire sauce
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  • 2 Tbl minced onion
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  • 2 Tbl lemon or lime juice
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  • 3/4 tsp salt
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  • 1/2 tsp minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium tomato , diced
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  • 2 (16 ounce) cans chickpeas , dr...
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  • 1/4 teaspoon salt
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    +
  • 1/3 cup balsamic vinaigrette
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    +
  • 1/4 cup finely chopped onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 clove garlic , minced
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    +
  • 1 lb ground veal
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    +
  • 1/2 cup dry white wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons dry sherry
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  • 1 1/2 pounds boneless, skinless...
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  • 4 tablespoons butter
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    +
  • 3/4 cup frozen green peas, thawed
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    +
  • 1 1/2 cups milk
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon all-purpose flour
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    +
  • 1 lemon , sliced thinly
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    +
  • paprika , to taste
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    +
  • 2 teaspoons worcestershire sauce
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    +
  • 6 tablespoons butter or margarin...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 4 (8 ounce) salmon fillets
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    +
  • 1 bunch fresh parsley , washed a...
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    +
  • freshly cracked black pepper
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    +
  • For the sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium onions, quartered
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    +
  • 1/2 cup sliced carrots
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    +
  • 2 carrots, roughly chopped
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    +
  • 1 (3 to 4-pound) whole chicken
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    +
  • 1 bay leaf
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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