LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 cup basmati rice
    -
    +
  • 1 tablespoon butter or ghee
    -
    +
  • 1 teaspoon curry powder (mild or...
    -
    +
  • 1/4 teaspoon cumin seeds
    -
    +
  • 1/4 teaspoon corinader seeds
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb red beans, soaked for at le...
    -
    +
  • 10 cup Water
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 medium Onion, chopped
    -
    +
  • 28 oz can whole, peeled tomatoes...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 whole Boneless, Skinless Chick...
    -
    +
  • 1/2 cup Balsamic Vinegar
    -
    +
  • 1 cup Olive Oil
    -
    +
  • 3 Tablespoons Brown Sugar
    -
    +
  • 2 Tablespoons Steak Seasoning (I...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups beans of your choice, wel...
    -
    +
  • 1 medium onion, quartered
    -
    +
  • 1/2 cup rolled oats, preferably...
    -
    +
  • 1 tablespoon chili powder or spi...
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons vegetable oil, for...
    -
    +
  • 1 onion, minced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 jalapeño chili, seeded and minced
    -
    +
  • 6 cups chicken stock
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb lean ground beef
    -
    +
  • olive oil, to drizzle in pan
    -
    +
  • ½ small yellow onion, grated or...
    -
    +
  • 2 tsp smoked paprika
    -
    +
  • 1 tsp cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 bunches basil, leaves rinsed a...
    -
    +
  • 1 garlic cloves
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 cups chicken stock
    -
    +
  • 4 cups cooked white beans, about...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 410.0g can pinto beans , rinsed...
    -
    +
  • 1 red pepper , diced
    -
    +
  • 1 garlic clove , chopped
    -
    +
  • 410.0g can black-eyed beans , ri...
    -
    +
  • 1 Scotch bonnet chilli , deseede...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup canned black beans, rins...
    -
    +
  • 1 egg white
    -
    +
  • 1/2 cup shredded zucchini
    -
    +
  • 1/2 cup finely chopped sweet red...
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • ½ garlic clove
    -
    +
  • 1 rainbow trout , gutted and was...
    -
    +
  • 3 radishes , sliced into thin ro...
    -
    +
  • a small bunch of dill , half cho...
    -
    +
  • 4 runner beans , stringed and th...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pound ground round beef (85% l...
    -
    +
  • 1 can (16 oz each) beans in chil...
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1 can (10 oz each) Ro*Tel® Origi...
    -
    +
  • 6 cups chopped romaine lettuce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Buttermilk White Sauce
    -
    +
  • 1 cup finely chopped jarred roas...
    -
    +
  • 1 cup (4 oz.) freshly shredded s...
    -
    +
  • simple Blanched Green beans
    -
    +
  • 1 cup French fried onions, crushed
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound ground beef
    -
    +
  • 4 cups torn leaf lettuce
    -
    +
  • 1 large tomato, chopped
    -
    +
  • 1 cup canned black beans, rinsed...
    -
    +
  • 1/2 cup Catalina salad dressing
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup (1/2-inch) slices leek
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon caraway seeds, crushed
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoon olive or canola oil
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 4 cups low-sodium chicken broth
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups trimmed arugula
    -
    +
  • 1 1/2 cups cubed simple Roasted...
    -
    +
  • 1 cup chopped yellow bell pepper
    -
    +
  • 1/2 cup chopped fresh flat-leaf...
    -
    +
  • 1/2 cup (2 ounces) cubed fresh m...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups all-purpose flour
    -
    +
  • Kosher salt
    -
    +
  • 4 tablespoons unsalted butter, c...
    -
    +
  • 2/3 cup warm water
    -
    +
  • One 3-pound sirloin steak, cut 2...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 refrigerated pie crust
    -
    +
  • 1 pound lean ground beef
    -
    +
  • 1 medium (1/2 cup) onion, chopped
    -
    +
  • 2 cups frozen mixed vegetables (...
    -
    +
  • 1 (10 3/4-ounce) can condensed c...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 yellow bell pepper
    -
    +
  • 2 cups onion sliced very thin
    -
    +
  • 1/3 cup extra virgin olive oil [...
    -
    +
  • 1 1/2 cups firm, ripe tomatoes,...
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cm Root Ginger (peeled & grated)
    -
    +
  • 300 g Boiled Potatoes (quatered)
    -
    +
  • 100 g Baby Spinach Leaves
    -
    +
  • 1 Garlic Clove (peeled & chopped)
    -
    +
  • 1/2tbsp Dried Chilli Flakes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 lbs. fresh favas
    -
    +
  • 1/2 head escarole, white stems b...
    -
    +
  • discarded
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 medium yellow onion, peeled an...
    -
    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup French fried onions, crushed
    -
    +
  • 1/2 cup Japanese breadcrumbs (pa...
    -
    +
  • 1/2 cup chopped pecans
    -
    +
  • Buttermilk White Sauce
    -
    +
  • simple Blanched Green beans
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons soy sauce (Kikkoman)
    -
    +
  • 1/2- 3/4 teaspoon sugar
    -
    +
  • 1 teaspoon rice vinegar
    -
    +
  • 1/2 teaspoon imported sesame oil
    -
    +
  • Hot sauce, such as chile garlic...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium red onion, sliced into...
    -
    +
  • A little vegetable oil
    -
    +
  • 1 pound skirt steak
    -
    +
  • OR 1 pound (2 to 3) zucchinis, s...
    -
    +
  • 2 24-inch baguettes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion (red or white), sliced i...
    -
    +
  • 1 sweet pepper (any color) chopp...
    -
    +
  • 2 stalks celery, sliced
    -
    +
  • 1 zucchini sliced
    -
    +
  • 1 small jar artichoke hearts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all