• 8 Ingredients
  • 2 Cups baby spinach
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  • 2 Cups uncooked quinoa
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  • 2- 5 oz Salmon fillet
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  • 1/4 cup thinly sliced red onion
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  • Sea Salt to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 avocados, pit removed
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  • 2 cloves garlic, chopped
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  • 3 lemons, juiced
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  • 1/2 tablespoon paprika
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  • Salt and pepper, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 French baguette, cubed
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  • 2 teaspoons dried thyme
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  • 1 teaspoon dried rosemary
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  • 1 teaspoon garlic powder
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  • 1/2 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 x Orange, juice only
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  • 1/2 x Lemon, juice only
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  • 1/2 small Red onion, chopped
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  • 1/4 cup extra virgin Olive Oil
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  • 1/8 tsp fine grain salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 2 cup torn bread, preferably stale
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  • olive oil
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  • 2 1/2 cup cherry tomatoes, halved
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  • 1/2 small red onion, finely chopped
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  • 1 tbsp red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 4 cups vegetable stock
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  • ½ lemon, sliced
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  • 1 cinnamon stick
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  • 2½ cups Israeli (Pearl) Couscous
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  • 3 cups Moroccan spiced stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1/4 cup extra virgin olive oil
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  • 1 tablespoon red wine vinegar
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  • 3 cups mixed greens, washed and...
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  • 1/2 cup green beans, fresh, cooked
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup Fresh Tomato Sauce
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  • Whole-Wheat Pizza Dough
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  • 1/2 cup simple Three-Cheese Blend
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  • Garlic, chopped
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  • 1/2 cup bell pepper slices
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lb small artichokes, trimmed
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  • 2 1/2 cup water
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  • 1/4 cup olive oil
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  • 1/4 cup white wine
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  • 3 tbsp lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 bananas, sliced
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  • 4 medium peaches or 1 medium pin...
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  • 1 pint strawberries, hulled and...
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  • 1 pint blueberries
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • a handful of watercress
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  • a fennel bulb
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  • a handful of baby chard
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  • a handful of fresh chervil or pa...
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  • a handful of dandelion leaves
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • Real simple Vinaigrette
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  • 6 cups salad greens
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  • 2 cups radicchio
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  • Cheese Croutons
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  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 medium sized onion (thinly sli...
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  • 1 tomato (thinly sliced)
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  • juice of 1/2 a lemon
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  • thai green chillis
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  • handful of chopped cilantro
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 fennel bulb
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  • 1/2 Granny Smith green apple
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  • 1/2 lemon
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  • 2 tbsp extra-virgin olive oil
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  • Salt and pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1/4 cup simple syrup
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  • juice from one lemon or two limes
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  • optional: chopped herbs like min...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 skinless, boneless chicken thi...
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  • 3 tablespoons soy sauce
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  • 1-inch length ginger root, peele...
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  • 1 tablespoon whisky, dry sherry,...
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  • 1/2 cup corn starch
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 6.0 tbsp olive oil
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  • 200.0g good quality Greek feta c...
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  • 450.0ml best quality tomatoes yo...
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  • 1 red onion , cut into chunks
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  • 1 lemon , juice only
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-12 oz. package of tri-color ro...
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  • 1 cup cherry tomatoes, quartered
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  • 1 cucumber, chopped
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  • 3 ribs of celery, chopped
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  • 1 medium red bell pepper, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-12 oz. package of whole-wheat...
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  • 1 cup cherry tomatoes, quartered
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  • 1 cucumber, chopped
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  • 3 ribs of celery, chopped
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  • 1 medium red bell pepper, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 Tbsp flax seed, brown and or g...
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  • 1 organic banana
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  • 5-6 organic strawberries
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  • 1/4 cup hulled sunflower seeds,...
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  • Pinch of fine ground pink Himala...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1⁄2 cup frozen green peas (plus...
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  • 3 cup cooked quinoa, cooled
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  • 3⁄4 - 1 cup roasted red bell pep...
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  • 1⁄4 cup green onions, thinly sliced
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  • 1⁄3 - 1⁄2 cup cucumber, seeds re...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tbsp sherry vinegar
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  • 2 spring onions , sliced
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  • large handful flat-leaf parsley...
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  • 250.0g pack cherry tomatoes , ha...
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    +
  • 3 tbsp olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup Mayonnaise
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    +
  • 1/2 cup low fat sour cream
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    +
  • 1 tsp dill weed
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    +
  • 1/2 tsp ground mustard
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    +
  • 1/2 tsp garlic granules
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 lb. elbow macaroni {such as...
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  • 3/4 cup diced carrot
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    +
  • 3/4 cup diced celery
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  • 1/2 cup diced red onion {or yellow}
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    +
  • 1/2 cup diced yellow pepper {opt...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/2 cup Baby Carrots
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    +
  • grated Parmesan cheese
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    +
  • 1/2 can sweet cherry tomatoes
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    +
  • 1/2 x green pepper, diced
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    +
  • 1 x cucumber, peeled, seeded, an...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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