• 8 Ingredients
  • 2 tablespoons plus 2 teaspoons e...
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  • 1 pound cremini mushrooms, thinl...
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  • 3 leeks (white and pale-green pa...
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  • Coarse salt and freshly ground p...
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  • 1 cup chicken stock
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 2 garlic cloves, pressed or chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 oz. whole-wheat linguine (or o...
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  • 2 tablespoons olive oil
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    +
  • 1 shallot, minced
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    +
  • 1 lb. asparagus, ends trimmed an...
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • olive oil
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    +
  • 1 garlic clove, finely chopped
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    +
  • 400.0g cooked peeled prawns
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    +
  • finely chopped basil leaves
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    +
  • 3 medium courgettes , halved len...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 5 cloves of garlic, minced
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    +
  • 4 anchovies
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    +
  • pinch red pepper flakes
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    +
  • 2 tablespoons capers
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 medium red onion, finely chopped
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    +
  • 1 medium zucchini, sliced into t...
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    +
  • 2 teaspoons fresh thyme leaves (...
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  • 8 ounces monkfish fillets, cut i...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Carrot sliced with a potato pe...
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  • 1 Courgette (Zucchini) sliced wi...
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  • Chives
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    +
  • Handful of pumpkin seeds
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  • Radish Sprouts
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 100.0ml double cream
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    +
  • zest and juice 1 lemon
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    +
  • 350.0g linguine
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    +
  • 200.0g frozen peas
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    +
  • 300.0g frozen cooked prawns , de...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 garlic clove , crushed
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    +
  • half a lemon , zested and juiced
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    +
  • 4 courgettes , thinly sliced
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    +
  • parmesan shavings, to serve
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    +
  • a handful of cherry tomatoes , q...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2.5 lb spanish or yellow onions
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    +
  • 8 T unsalted butter, cut into pi...
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    +
  • 2 t kosher salt
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    +
  • 6 lb unshelled fava beans
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    +
  • 3 T unsalted butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 pounds zucchini, thinly sliced...
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    +
  • Coarse salt and ground pepper
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    +
  • 1 pound linguine
    -
    +
  • Finely grated zest of 1 lemon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 shallots
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    +
  • 2 garlic cloves
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    +
  • A glass (about 300ml) of white wine
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    +
  • 4 heaped tablespoons of crème fr...
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    +
  • Enough linguini for two people
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Kidney Beans 200gr
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    +
  • Cherry tomatoes 100gr
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    +
  • 1 Raw Courgettes (Zucchini) peel...
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    +
  • A handful of pine nuts
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    +
  • A handful of parsley
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • handful basil leaves , torn
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    +
  • 3 tbsp olive oil , plus extra to...
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    +
  • 3 courgettes , coarsely grated
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    +
  • zest 1 unwaxed lemon
    -
    +
  • 400.0g linguine
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tbsp red wine vinegar
    -
    +
  • 2 tbsp olive oil , plus extra to...
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    +
  • 140.0g cubed pancetta or diced s...
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    +
  • 2 garlic cloves , finely chopped
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    +
  • 300.0g baby courgettes , thickly...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • oil
    -
    +
  • 1 onion , roughly chopped
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    +
  • 8 chipolatas , each snipped into 3
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    +
  • a handful hazelnuts
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    +
  • 8 large leaves kale (about 200g)...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1-pound box linguine or spaghetti
    -
    +
  • 8 ounces Yukon gold potatoes (pe...
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    +
  • 1 tablespoon kosher salt
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    +
  • 10 ounces green beans, ends trimmed
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    +
  • 1 cup store-bought pesto
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (9-ounce) package fresh linguine
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1 1/2 teaspoons bottled minced g...
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    +
  • 3 (6 1/2-ounce) cans chopped cla...
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    +
  • 1 cup organic vegetable broth (s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 oz linguine cooked according t...
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    +
  • 1 Tbs cornstarch
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    +
  • 1 C water
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    +
  • 3 Tbs black bean sauce
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    +
  • 1 Tbs soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 pound (41 to 50 per lb.) fro...
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    +
  • 3/4 pound asparagus
    -
    +
  • 8 to 9 ounces fresh linguine
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, peeled and pressed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 ounces uncooked linguine (I us...
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    +
  • 1 pound chicken breast strips
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    +
  • 1-2 tsp Cajun seasoning (or to t...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 medium red bell pepper, thinly...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 100.0g frozen peas
    -
    +
  • 140.0g large frozen prawns
    -
    +
  • 350.0g linguine or other long pasta
    -
    +
  • zest and juice 1 lemon
    -
    +
  • handful grated parmesan
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 bunch asparagus, cut diagonall...
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    +
  • 8 ounces spinach linguine
    -
    +
  • 16 sea scallops (about 1 pound)
    -
    +
  • ground black pepper
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 lb linguini, fresh (or dried)
    -
    +
  • 2 pound shrimp, peeled and deveined
    -
    +
  • 4 tablespoons butter
    -
    +
  • 1 cup all purpose flour, seasone...
    -
    +
  • Extra virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 pounds zucchini, thinly sliced...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 pound linguine
    -
    +
  • Finely grated zest of 1 lemon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all