LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 avocado
    -
    +
  • 1/2 minced clove garlic
    -
    +
  • 1 Tbsp lime juice
    -
    +
  • Dash cumin
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup (175 g) yellow mung lentil...
    -
    +
  • ½ teaspoon ground turmeric
    -
    +
  • 2 teaspoon salt
    -
    +
  • 4 cups (1 liter) water
    -
    +
  • 2 tablespoons oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 15 ounce cans garbanzo beans,...
    -
    +
  • ¼ cup cornstarch
    -
    +
  • 3 tablespoons curry powder
    -
    +
  • 2 teaspoons cumin
    -
    +
  • 1 ½ teaspoons onion powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 head cauliflower, cut into bit...
    -
    +
  • 4 tbsp olive oil
    -
    +
  • 2 1/2 tsp ground cumin
    -
    +
  • sea salt
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium red onion, chopped
    -
    +
  • 2 red bell peppers, chopped (or...
    -
    +
  • 1 small butternut squash (less t...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large head cauliflower, cut in...
    -
    +
  • 1 to 2 tablespoons extra-virgin...
    -
    +
  • 1 teaspoon whole cumin seeds
    -
    +
  • sea salt, to taste
    -
    +
  • black pepper, to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 TBS balsamic vinegar
    -
    +
  • 1 TBS olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon white sugar
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 sweet potatoes (really orange-...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • salt and red chili flakes to taste
    -
    +
  • juice of 1 lime
    -
    +
  • 2 heaping cups shredded cabbage...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Sweet potatoes. I’d plan on at l...
    -
    +
  • Olive oil. A couple of tablespoo...
    -
    +
  • Corn starch. A big sprinkle’s wo...
    -
    +
  • Salt, pepper and spices. Amy sug...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 boneless skinless chicken thig...
    -
    +
  • 1 tsp Kashmiri red pepper powder...
    -
    +
  • 1 1/2 tsp coriander powder
    -
    +
  • 1 tsp garam masala
    -
    +
  • 1/2 cup yogurt (any fat % is fine)
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large head cauliflower, cut in...
    -
    +
  • 1 to 2 tablespoons extra-virgin...
    -
    +
  • 1 teaspoon whole cumin seeds
    -
    +
  • sea salt, to taste
    -
    +
  • black pepper, to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • One 15-ounce can chickpeas, drai...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons cornstarch
    -
    +
  • 1 1/2 tablespoons chili powder
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 ½ cups cooked black beans, dra...
    -
    +
  • 1 ½ cups fresh or cooked corn (c...
    -
    +
  • ¾ cup diced red pepper (1 small...
    -
    +
  • ½ large red onion, diced (soaked...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 eggs
    -
    +
  • ¼ cup flour
    -
    +
  • 3 tablespoons tahini, almond but...
    -
    +
  • 1 tablespoon red or white wine v...
    -
    +
  • 3 cups cooked quinoa
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 delicata squash
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon sweet paprika
    -
    +
  • 1/2 teaspoon chipotle powder
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 to 3 lb Spaghetti Squash
    -
    +
  • 3/4-1 Cup Queso Fresco/ Feta Cheese
    -
    +
  • Half Red Onion, Finely Diced
    -
    +
  • 1/3 Cup Cilantro, Chopped
    -
    +
  • Juice of Two Limes (about 1/4 Cup)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large sweet potato, peeled and...
    -
    +
  • 2 cups Brussels sprouts, cut in...
    -
    +
  • 1 can chickpeas, rinsed and drained
    -
    +
  • 4 small beets
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pounds frozen chopped spinach,...
    -
    +
  • 3 cups fresh or thawed frozen fa...
    -
    +
  • 4 1/2 cups cooked quinoa*
    -
    +
  • 6 medium garlic cloves, minced
    -
    +
  • 1 teaspoon fine sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup Quinoa
    -
    +
  • 1 Cup Chopped Carrot
    -
    +
  • 1/2 Cup Sliced Green Onions (abo...
    -
    +
  • 3 Tbsp. Chopped Parsley
    -
    +
  • 15 oz. Garbanzo Beans
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 15-oz can black beans, rinsed...
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • One lime’s worth of fresh lime j...
    -
    +
  • 2 cups cubed, baked sweet potato...
    -
    +
  • 1/3 cup crumbled goat cheese (op...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 oranges
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 cups chopped onions
    -
    +
  • 4 garlic cloves, pressed
    -
    +
  • 4 teaspoons chili powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (3 1/2- to 4-pound) spaghetti...
    -
    +
  • 1/2 stick (4 tablespoons) unsalt...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ to ½ teaspoon cayenne pepper
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • 2 cans black black beans, rinsed...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all