• 13 Ingredients
  • 1 cup (175 g) yellow mung lentil...
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  • ½ teaspoon ground turmeric
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  • 2 teaspoon salt
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  • 4 cups (1 liter) water
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  • 2 tablespoons oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 head cauliflower, cut into bit...
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  • 4 tbsp olive oil
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  • 2 1/2 tsp ground cumin
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  • sea salt
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  • 1 large onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • One 15-ounce can chickpeas, drai...
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  • 1 tablespoon vegetable oil
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground coriander
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  • 1/4 teaspoon ground ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 medium size acorn squash (ski...
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  • 1 tsp fenugreek seeds
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  • 2 dried whole red chili
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  • 1 tbsp freshly minced garlic
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  • 1 1/2 tsp aamchur powder (dried...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds frozen chopped spinach,...
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  • 3 cups fresh or thawed frozen fa...
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  • 4 1/2 cups cooked quinoa*
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  • 6 medium garlic cloves, minced
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  • 1 teaspoon fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup Quinoa
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  • 1 Cup Chopped Carrot
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  • 1/2 Cup Sliced Green Onions (abo...
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  • 3 Tbsp. Chopped Parsley
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  • 15 oz. Garbanzo Beans
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 (3 1/2- to 4-pound) spaghetti...
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  • 1/2 stick (4 tablespoons) unsalt...
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  • 2 garlic cloves, minced
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • Olive Oil
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  • 1 large onion, chopped
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  • 3 cloves garlic, minced
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  • 3 tbsp tomato paste
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  • 2 tsp ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 T. sesame oil or, alternativel...
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  • 1 cup finely chopped white onion
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  • 2 cloves garlic, finely chopped
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  • 1 T. finely chopped fresh ginger
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  • 4 cups water or vegetable broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 good sized butternut squash, p...
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  • 1 large red onion, sliced
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  • 1 t salt
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  • 1/2 t ground cumin
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  • 1/2 t ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 lb (plus 2 oz) organic carrots...
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  • 2 x Yukon gold potatoes, peeled...
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  • Bunch of fresh coriander
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  • 1/3 cup unsweetened coconut milk
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  • 2 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 27 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chopped onion
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  • 3 garlic cloves, chopped
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  • 2 teaspoons Hungarian sweet paprika
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 can (15 oz.) chickpeas
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  • Vegetable oil for frying
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  • 1 teaspoon kosher or fine sea salt
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  • 1 teaspoon freshly ground black...
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  • 1/4 teaspoon chipotle chile powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 eggs
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  • 1 cup spinach, roughly chopped
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  • ¼ cup cooked black beans
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  • 1 medium whole grain tortilla
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  • ½ cup melty shredded cheese (lik...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 6 corn or wheat tortillas (you c...
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  • Cumin Roasted Sweet Potato w/ Gr...
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  • Smoky Sweet Pepper Sauce
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  • Red Bean Hummus
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  • Braised Kale
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 medium size cauliflower
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  • 2 potatoes (peeled and cut into...
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  • 1/4 cup chopped onion
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  • 2 tbsp coriander powder
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  • 1 tsp red pepper powder (If you...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cups onion, finely chopped
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    +
  • 3 cloves garlic, minced
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  • 2 cups butternut squash, peeled...
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  • 2 tablespoons chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 small butternut squashes
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  • 1 tsp ras-el-hanout
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  • 80 ml olive oil
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  • 1 bulb of fennel
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  • 330 g cooked chickpeas
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1 large, tightly packed head of...
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  • 2 to 3 tablespoons extra-virgin...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon extra-virgin olive oil
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  • ¼ cup slivered or sliced almonds
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1½ cups uncooked basmati rice
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  • 2¼ cups water
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  • 2 tbs peanut oil
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  • 1 lemongrass stalk, finely chopped
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  • 2 tsp fresh ginger, grated
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 can (15 ounces) pinto beans, r...
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  • 1 tablespoon red-wine vinegar
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  • 2 tablespoons olive oil, plus mo...
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  • 1 small garlic clove
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  • 1/2 teaspoon ground coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 onion , chopped
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  • 4 tbsp olive oil
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    +
  • 3 courgettes , thickly sliced
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  • 3 garlic cloves , chopped
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  • 400 g can chickpeas , rinsed and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small onion, finely diced
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  • 2 tablespoons olive oil
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    +
  • 1 carrot, peeled and cut into ch...
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  • 2 cloves garlic, peeled
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    +
  • 1/2 cup fresh parsley leaves (ad...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound dried chickpeas (garbanz...
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  • 1/4 cup olive oil
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    +
  • 2 medium yellow onions, halved a...
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    +
  • 3 cloves of garlic, peeled and m...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup chickpeas ( Im using dry s...
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  • 1/2 cup red onion coarsly chopped
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    +
  • 2 cloves garlic
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    +
  • 1/2 inch ginger
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    +
  • 1/2 cup tomato puree
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all