• 15 Ingredients
  • 6 medium carrots, julienned
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  • 1 cup rinsed micro-greens
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  • 4 green onions, thinly sliced
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  • 1 cup cooked quinoa
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  • 2 tablespoons fresh, minced cila...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
  • 16 Ingredients
  • 50 g (2oz) assorted dried mushrooms
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  • 350 g (12oz) button mushrooms, s...
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  • 250 g (9oz) Swiss brown mushroom...
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  • 2 tbs olive oil
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  • 200 g (7oz) baby onions (approx....
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup quinoa
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  • 1 cup water
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  • 1/2 cup frozen edamame
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  • 1 cup kale
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  • 1/4 cup sun-dried tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 22 Ingredients
  • olive oil
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  • 4 ripe tomatoes
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  • 1 red capsicum (bell pepper), ha...
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  • 1-2 chillies
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  • 2 garlic cloves, peeled
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup quinoa
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  • 1 cup water
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  • 1/2 cup frozen edamame
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  • 1 cup kale
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  • 1/4 cup sun-dried tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • ¼ cup milk (any fat content)
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  • ½ cup gluten free bread crumbs
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  • ½ cup freshly grated Parmesan ch...
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  • 2 tsp dried Italian herb mix
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  • ¼ tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 cup milk (any fat content)
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  • 2 cups water
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  • 1 cup polenta (sometimes labeled...
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  • 1 tbsp butter
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  • ½ cup grated Parmesan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 20 spears asparagus
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  • 4 ounces shredded Fontina cheese
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  • 1 teaspoon herbes de Provence
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  • 2 roasted red peppers (about the...
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  • 8 slices crusty country bread (e...
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  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 cup milk (Skim reduces the f...
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  • 3/4 tablespoon parsley flakes
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  • 1 1/4 cups cheddar cheese
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  • salt
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  • pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 lb smoked gouda cheese , shredded
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  • 5 lbs potatoes , cubed, use spud...
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  • 1/4 lb butter , cut into small bits
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  • 5 tablespoons prepared horseradi...
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  • 1 cup half-and-half
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons curry powder
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  • 2 cups fat free chicken broth (I...
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  • 1 whole butternut squash
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  • 1/2 cup fat-free half-and-half
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  • 1 packet Goya sazon tropical
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all