• 25 Ingredients
  • Light olive oil for cooking
    -
    +
  • 4 zucchini, cut lengthways into...
    -
    +
  • 3 plump garlic cloves, minced
    -
    +
  • 1 small brown onion, peeled and...
    -
    +
  • 2 sticks celery, finely diced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium zucchinis, sliced
    -
    +
  • 3 Tbsp pizza sauce
    -
    +
  • 2 Tbsp unsalted tomato paste
    -
    +
  • 1/4 tsp. oregano
    -
    +
  • Dash of garlic powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Kosher salt, to taste
    -
    +
  • 1/2 lb. penne
    -
    +
  • 6 Tbs. olive oil, plus more as n...
    -
    +
  • Kernels cut from 2 ears of corn
    -
    +
  • Freshly ground black pepper, to...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
    -
    +
  • olive oil
    -
    +
  • 250.0g tub ricotta cheese with b...
    -
    +
  • 1 packet fresh lasagne sheets, (...
    -
    +
  • 50.0g parmesan , grated
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon chopped cilantro
    -
    +
  • 1 small clove garlic, chooped
    -
    +
  • 2 teaspoons tomato paste
    -
    +
  • 1 teaspoon grated lemon zest
    -
    +
  • 2 wooden skewers (10 inches long...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup plus 4 teaspoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 carrots, cut into 1/4-inch dice
    -
    +
  • 2 ribs celery, sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Kosher salt, to taste
    -
    +
  • 1/2 lb. penne
    -
    +
  • 6 Tbsp. olive oil, plus more as...
    -
    +
  • Kernels cut from 2 ears of corn
    -
    +
  • Freshly ground black pepper, to...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cloves garlic, finely sliced
    -
    +
  • 4 medium zucchini, grated
    -
    +
  • 2 cups tomato passata
    -
    +
  • 1/2 bunch basil or flat leaf pa...
    -
    +
  • parmesan cheese, to serve
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 zucchini (courgettes), sliced...
    -
    +
  • 1 can lentils (400g / 14oz), dra...
    -
    +
  • 4 tablespoons tomato paste
    -
    +
  • parmesan cheese, to serve
    -
    +
  • salad greens, to serve
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 1/2 teaspoons minced fresh ros...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 cups chopped zucchini
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 pounds zucchini, thinly sl...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped green pepper
    -
    +
  • 4 tablespoons butter
    -
    +
  • 1 can (3 ounces) sliced mushrooms
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup plus 4 teaspoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 carrots, cut into 1/4-inch dice
    -
    +
  • 2 ribs celery, sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 pound ground round
    -
    +
  • 1 3/4 cups chopped onion
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 2 (14 1/2-ounce) cans no-salt-ad...
    -
    +
  • 1/3 cup dry white wine
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 pound ultra-lean ground beef
    -
    +
  • 2 cups sliced fresh mushrooms
    -
    +
  • 2 cups thinly sliced zucchini
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 medium zucchini ( 1/2 lb. each)
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • 1 small onion, finely chopped (a...
    -
    +
  • 1/3 cup TVP flakes
    -
    +
  • 3/4 tsp. chopped fresh thyme or...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 eggs
    -
    +
  • 1 cup quick-cooking rolled oats
    -
    +
  • 1/3 cup tomato paste
    -
    +
  • 1 grated onion
    -
    +
  • 1 grated carrot
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 large zucchinis
    -
    +
  • 1 tbsp kosher salt
    -
    +
  • 1 lb lean ground beef
    -
    +
  • 1 tsp ground black pepper
    -
    +
  • 1 small green pepper , diced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 pounds zucchini, thinly sl...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped green pepper
    -
    +
  • 4 tablespoons butter
    -
    +
  • 1 can (3 ounces) sliced mushrooms
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1/2 small eggplant , diced
    -
    +
  • 1 small zucchini , diced
    -
    +
  • 1 sweet red pepper , diced
    -
    +
  • 1 onion , diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • olive oil
    -
    +
  • 1 cup shredded mozzarella cheese
    -
    +
  • 1 teaspoon parsley
    -
    +
  • 1/2 cup grated romano cheese or...
    -
    +
  • 1 teaspoon marjoram
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 medium onions
    -
    +
  • grated parmesan cheese , for spr...
    -
    +
  • 1-2 tablespoon tomato paste
    -
    +
  • 1/3 cup oil
    -
    +
  • 2-3 fresh minced garlic cloves (...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon Italian seasoning
    -
    +
  • 4 1/2 cups sliced zucchini
    -
    +
  • 3 cups shredded mozzarella cheese
    -
    +
  • 1 (6 ounce) can tomato paste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup red wine
    -
    +
  • 1 tablespoon salt
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • 1 1/2 teaspoons ground black pepper
    -
    +
  • 1 (16 ounce) can tomato sauce
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 lb small zucchini (about 9), c...
    -
    +
  • 2 1/2 teaspoons salt
    -
    +
  • 2 large baking potatoes (about 2...
    -
    +
  • 1 1/2 lb lean (at least 80%) gro...
    -
    +
  • 2 large onions, chopped (2 cups)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2/3 cup cooked quinoa
    -
    +
  • 1/4 cup dijon mustard
    -
    +
  • olive oil cooking spray
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all