• 14 Ingredients
  • 1 1/4 cups all-purpose flour, ch...
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  • 1/4 teaspoon salt
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    +
  • 8 tablespoons (1 stick) cold uns...
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    +
  • 1/4 cup sour cream
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray or vegetable/olive...
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  • 1 cup seasoned breadcrumbs
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    +
  • 1/2 cup parmesan cheese, fresh g...
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon onion powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small zucchini
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  • 1 teaspoon Salt
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    +
  • 4 Scallions/Green Onions, minced
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  • 1/4 cup Fresh Parsley, chopped
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  • 1/4 cup Fresh Dill, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
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  • 1 tbsp unsalted butter
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    +
  • 1 lb zucchini, chopped
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    +
  • 1 medium onion, chopped
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  • 1 large shallot, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 zucchini, washed
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    +
  • 1 teaspoon salt
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    +
  • 2 egg whites
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    +
  • salt
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    +
  • 2 tablespoons cornstarch
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1.0 tbsp vegetarian parmesan -st...
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  • 2 large courgettes , chopped
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    +
  • 1.0 tbsp milk , to glaze
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    +
  • 2.0 tbsp olive oil
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    +
  • 2.0 tbsp pesto
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups shredded zucchini
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    +
  • 1 teaspoon salt, divided
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    +
  • 1 (8-ounce) package angel hair p...
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  • 1/2 cup lower-sodium marinara sauce
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  • 1 1/2 ounces all-purpose flour (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 375.0 g pkt ready to roll lighte...
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  • 25.0 g Parmegiano Reggiano, fine...
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    +
  • 10.0 sprig sprig thyme, leaves r...
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    +
  • 0.5 tbsp plain flour for dusting
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    +
  • 1.0 tbsp olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1 tablespoon chopped cilantro
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  • 1 small clove garlic, chooped
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    +
  • 2 teaspoons tomato paste
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    +
  • 1 teaspoon grated lemon zest
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    +
  • 2 wooden skewers (10 inches long...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 medium-sized zucchini, or a mi...
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  • 1 T olive oil
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    +
  • 1 T minced garlic
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    +
  • 2 large eggs
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    +
  • 1/3 cup light sour cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 300.0 g fusilli
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    +
  • 1.0 small clove of garlic
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    +
  • 1.0 sprig of fresh mint
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    +
  • 2.0 medium courgettes
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    +
  • 1.0 small knob of unsalted butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 medium sized white onion, sliced
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  • 1 tablespoon vegetable oil
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    +
  • 2 medium (10 ounces total) zucch...
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    +
  • 1 jar (16 ounces) Frontera Tomat...
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    +
  • 2 cups rich-tasting chicken or v...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups refrigerated shredded has...
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    +
  • 1 cup shredded zucchini (about 1...
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    +
  • 1/4 cup Italian-seasoned panko (...
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    +
  • 4 large egg whites, lightly beaten
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    +
  • 1/4 cup (1 ounce) shredded fresh...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cups sliced zucchini (about 2...
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    +
  • 1 cup chopped onion
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    +
  • 1/2 cup fat-free, less-sodium ch...
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    +
  • 2 cups cooked rice
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    +
  • 1 cup fat-free sour cream
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.0 tbsp rapeseed oil
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    +
  • 560.0 g readymade beef meatballs...
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    +
  • 1.0 onion, finely chopped
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    +
  • 1.0 garlic clove, crushed
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    +
  • 1.0 tsp smoked paprika, plus an...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 4 cups zucchini, halved lengthwi...
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    +
  • 4 cups yellow squash, halved len...
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    +
  • 2 cups thinly sliced leek (about...
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    +
  • 1/4 cup fat-free, less-sodium ch...
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    +
  • 1 teaspoon salt, divided
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups sour cream
    -
    +
  • ¼ cup fresh flat-leaf parsley, c...
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    +
  • 1 teaspoon sugar
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    +
  • 2 tablespoons freshly squeezed l...
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    +
  • ½ teaspoon kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cup flour
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    +
  • 1 bottle "good" beer (12 oz)
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    +
  • 1 tbsp red chili flakes
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    +
  • 1 1/2 tsp sea salt
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    +
  • 4 x zucchini, cut into chunks
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cups sliced zucchini(about 2 1...
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    +
  • 1 cup chopped onion
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    +
  • 1/2 cup fat-free, less-sodium ch...
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    +
  • 2 cups cooked rice
    -
    +
  • 1 cup (4 ounces) shredded reduce...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 10 Mint leaves finely chopped
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    +
  • 4 Eggs
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    +
  • 750 g Tomatoes skinned and chopped
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    +
  • 250 g Grated Courgettes
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    +
  • 3 tbsp Grated Parmesan
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 whole large eggs
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    +
  • 6 egg whites
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    +
  • 1 zucchini , cut in half lengthw...
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    +
  • 1/3 cup halved cherry tomatoes
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    +
  • 1 clove garlic , minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds yellow squash, sliced
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    +
  • 2 pounds zucchini, sliced
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    +
  • 1 large sweet onion, finely chopped
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    +
  • 2 cups (8 oz.) shredded sharp Ch...
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    +
  • 2 cups soft, fresh breadcrumbs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 T butter or margarine
    -
    +
  • 1 T olive oil
    -
    +
  • 1 small onion peeled and finely...
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    +
  • 2 med. cloves of garlic, peeled...
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    +
  • 4 med. zucchinis, trimmed and th...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large zucchini
    -
    +
  • 4 eggs
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    +
  • 2 cups baking mix
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    +
  • 1/2 cup parmesan cheese
    -
    +
  • 1 medium onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 quarts water
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    +
  • 1/2 teaspoon salt
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    +
  • 8 ounces uncooked penne (tube-sh...
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    +
  • 1/2 pound broccoli florets
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    +
  • 1 cup sliced zucchini
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all