• 14 Ingredients
  • 1 tbsp unsalted butter, room tem...
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  • 1/4 cup bread crumbs
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    +
  • Olive oil
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    +
  • 1 medium onion, diced
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  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 20 zucchini blossoms, stems remo...
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  • 2 tablespoons (1/4 stick) unsalt...
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  • 1 large onion, thinly sliced
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  • 8 ounces penne pasta
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  • 3 1/2 tablespoons extra-virgin o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 round small zucchinis (squash)
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  • 4 x garlic cloves, crushed and c...
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  • 1/2 cup chopped red onion
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  • 1 cup cooked black rice
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  • 2 slices prosciutto
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds zucchini, cut into nood...
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  • 1/2 teaspoon Celtic sea salt
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  • 4 boneless skinless chicken brea...
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  • Celtic sea salt
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  • 1 cup almond flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive oil for cooking
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  • 4 lb. zucchini, cut lengthwise i...
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  • Salt and freshly ground pepper,...
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  • 4 cups ricotta cheese
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    +
  • 1 cup grated Parmigiano-Reggiano...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • Spectrum High Heat Organic Sunfl...
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  • 3 large zucchini (about 1 1/2 lbs)
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    +
  • 1 cup dry breadcrumbs
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    +
  • 1/2 cup panko (Japanese breadcru...
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  • 1/4 cup (1 oz) grated fresh Parm...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 huge zucchini
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  • 1/2 cup cooked quinoa
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  • 1/2 cup canned cannellini beans,...
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  • 1/4 cup chopped grape tomatoes
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  • 16 almonds, chopped and toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 12 Ingredients
  • 3 x small zucchini (about 1 pound)
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  • 2 tsp salt, plus more to taste
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  • 2 x garlic cloves, minced
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  • 1/4 cup basil, chopped
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  • 1/3 cup almond slices, finely ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 tablespoons extra-virgin olive...
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  • 1 large onion, finely chopped
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  • 1 cup plain dry breadcrumbs
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  • 1 tablespoon chopped fresh thyme
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  • 8 ounces ripe plum tomatoes, see...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x shortcrust pastry, rolled
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  • 1 cup butternut pumpkin
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    +
  • 1 medium zucchini
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    +
  • 1 medium sweet potato, peeled an...
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  • 1 x red bell pepper, core and seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound tomatoes, cored and fine...
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  • 1 tablespoon chopped basil
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    +
  • 1 tablespoon chopped parsley
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    +
  • 2 cloves garlic, minced
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    +
  • 2 teaspoons kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Kosher salt, to taste
    -
    +
  • 1/2 lb. penne
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    +
  • 6 Tbs. olive oil, plus more as n...
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    +
  • Kernels cut from 2 ears of corn
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    +
  • Freshly ground black pepper, to...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 small zucchini (about 1 pound)
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    +
  • 2 teaspoons salt, plus more to t...
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    +
  • 1 or 2 garlic cloves, minced
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    +
  • 1/4 cup basil, chopped
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    +
  • 1/3 cup almond slices, finely ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 Tbs. olive oil
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    +
  • 1 yellow onion, chopped
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    +
  • 3 garlic cloves, finely chopped
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    +
  • 1 zucchini, sliced
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    +
  • 3/4 lb. mixed wild and cultivate...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound tomatoes, cored and fine...
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    +
  • 1 tablespoon chopped basil
    -
    +
  • 1 tablespoon chopped parsley
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    +
  • 2 garlic cloves, minced
    -
    +
  • 2 teaspoons kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 to 8
    -
    +
  • 2 pounds zucchini (about 6 small...
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    +
  • 4 plum tomatoes, seeded and dice...
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    +
  • 1 teaspoon minced garlic
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    +
  • 1/4 cup sherry vinegar, or to taste
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large onion, minced
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    +
  • 2 tablespoons olive oil
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    +
  • 6 cloves garlic, minced
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    +
  • 2 small or 1 large zucchini, shr...
  • 2 cups cored, seeded, chopped to...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound Japanese eggplant, cut d...
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  • 1 pound zucchini, cut diagonally...
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    +
  • Cooking spray
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    +
  • 1 pound large beefsteak tomatoes...
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    +
  • 1 1/2 tablespoons extra-virgin o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/3 pounds zucchini, coarsely...
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  • 3/4 teaspoon salt, divided
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    +
  • Cooking spray
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    +
  • 1/4 cup minced shallots
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 medium red bell peppers
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    +
  • 2 plum tomatoes, halved lengthwise
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    +
  • 1/2 cup (1/2-inch) cubed French...
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    +
  • 1 1/2 tablespoons smoked almonds
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons butter
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 medium zucchini, thinly sliced
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    +
  • 1 medium onion, cut in half and...
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    +
  • 1/2 cup grated parmesan cheese,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp pine nuts
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    +
  • 10 large basil leaves
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    +
  • 2 zucchini (about 6 oz each)
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 1 shallot, very finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1¼ to 1 ⅓ cups milk
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    +
  • 1 cup instant polenta, plus more...
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    +
  • 2 to 3 Tbsp butter
    -
    +
  • 2 to 3 Tbsp grated parmesan cheese
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    +
  • Salt and pepper to taste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Kosher salt, to taste
    -
    +
  • 1/2 lb. penne
    -
    +
  • 6 Tbsp. olive oil, plus more as...
    -
    +
  • Kernels cut from 2 ears of corn
    -
    +
  • Freshly ground black pepper, to...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons chili powder
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    +
  • 4 to 6 garlic cloves
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    +
  • Sea salt, to taste
    -
    +
  • 1 1/4 cups whole wheat breadcrumbs
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    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all