• 9 Ingredients
  • 2 lbs. (about 4 large) zucchini
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  • 11/2 teaspoon kosher salt
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  • 1 tablespoons extra virgin olive...
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  • 4-5 tablespoons pesto, store bou...
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  • 10 oz. mini heirloom tomatoes, h...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Sautéed White Mushrooms 100gr
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  • Shaved Parmigiano cheese 50gr
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  • Chives
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  • 1 Courgette (zucchini)
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  • Rocket (arugula) 30gr
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tsp. salt
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  • 1 ½ tbs. unsalted butter
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  • 2 to 3 small zucchini, sliced ?...
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  • 3 tbs. olive oil
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  • 1 med onion, sliced thin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pound zucchini (about 3 la...
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  • 1 1/4 teaspoons salt
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  • 1/2 pound arugula, stems discard...
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  • 1 ounce Parmigiano-Reggiano, coa...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups packed fresh arugula and/...
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  • ½ cup sliced shelled pecans
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  • ½ cup freshly grated Parmesan ch...
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  • 2 medium garlic cloves, peeled a...
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  • ¼ teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion, quartered
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  • 1 carrot, peeled and cut into 1-...
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  • 3 bay leaves
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  • 1 clove garlic, peeled and smashed
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  • 1 piece (1 inch long) fresh ging...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups (packed) fresh basil
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  • 2 cups (packed) arugula
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  • ¼ cup toasted pine nuts
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  • ½ cup fresh grated parmesan cheese
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  • 1 clove garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 lb zucchini (about 3 large)
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  • 1 1/4 teaspoons salt
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  • 1/2 lb arugula, stems discarded...
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  • 1 oz Parmigiano-Reggiano, coarse...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 2 medium zucchini, ends cut off...
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  • 1/2 lemon
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  • 4 tsp extra virgin olive oil
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  • salt and fresh pepper
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  • 1 cup baby arugula
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 zucchini
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  • 1/4 cup extra-virgin olive oil
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  • Salt, to taste, plus 1 Tbs.
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  • Freshly ground pepper, to taste
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  • 1/2 lb. lasagna noodles
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 cup extra-virgin olive oil
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  • Freshly ground black pepper
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  • 1 oz. (1/4 cup) finely grated Pa...
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  • 1/2 cup chopped chives, cut into...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons fresh lemon juice
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  • Salt and freshly ground pepper
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  • 1 pound small green and yellow z...
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  • 1 bunch arugula (1/4 pound), lar...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt
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  • 1 pound spaghetti
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  • 1 cup extra virgin olive oil (EV...
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  • 6 cloves garlic, grated or finel...
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  • 1/3 cup finely chopped flat leaf...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 garlic clove , crushed
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  • parmesan or pecorino, shaved
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  • 4.0 tbsp extra-virgin olive oil
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  • 1 lemon , zested
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  • A handful rocket
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 375 g pack ready to roll lighter...
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  • 25 g Parmegiano Reggiano by Sain...
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  • 10 sprigs thyme, leaves removed...
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  • ½ tbsp plain flour by Sainsbury’s
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  • 1 tbsp olive oil by Sainsbury’s
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 12 Ingredients
  • Kosher salt
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  • 1 zucchini, sliced into thin rounds
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  • 1 summer squash, sliced into thi...
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  • 1 pint cherry tomatoes
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  • 1/2 onion finely, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 4 zucchini
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  • 2 lemons
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  • ¼ cup pine nuts
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  • Parmesan
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  • 4 cups arugula (baby arugula is...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 2 small zucchini, trimmed
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  • 2 small yellow squash, trimmed
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups trimmed arugula (about 2...
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  • 2 cups torn spinach
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  • 1/4 cup basil leaves
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 3 tablespoons sliced green onions
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 3/4 pound spaghetti
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    +
  • 1 cup vegetable or chicken broth
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    +
  • Pinch red pepper flakes
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  • 2 teaspoons minced lemon zest
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  • 2 grilled red onion quarters
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 lb zucchini
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  • 1 garlic clove
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    +
  • fresh ground pepper
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  • 4 cups baby arugula
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup mayonnaise
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 medium red onion , cut into 1/...
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    +
  • 2 cups baby arugula leaves or ba...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup fresh ricotta or fresh she...
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    +
  • 1/3 to 1/2 cup whole milk
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    +
  • 2 tablespoons finely chopped thy...
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    +
  • Salt and freshly ground black pe...
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    +
  • 3 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 ounces prosciutto
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    +
  • 4 ounces arugula
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    +
  • fresh ground black pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 2 ounces ricotta cheese
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 leaves romaine, rinsed and dried
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    +
  • 1/2 red pepper, seeded
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    +
  • 4 slices eggplant
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  • Dash of dried oregano
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    +
  • 4 slices zucchini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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