• 14 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 1/4 teaspoon salt
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  • 8 tablespoons (4 ounces) cold un...
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  • 1/4 cup plain yogurt or sour cream
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  • 2 teaspoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 cups orzo, cooked and cooled
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  • 2 tablespoons virgin olive oil
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  • 1/2 cup red onion, short julienne
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  • 1/2 cup red peppers, short julienne
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  • 1/2 cup carrot, short julienne
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 3 cups frozen corn kernels, thawed
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  • 1/2 cup plus 3 tablespoons grate...
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  • 2 cups Stonyfield Organic low-fa...
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  • 1 cup chopped fresh basil
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  • salt and black pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons parmesan cheese
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  • 1/2 teaspoon Minced Garlic
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  • 1 teaspoon Lemon Juice
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  • 1/2 teaspoon Crushed Basil
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  • 1 1/2 cups Shredded zucchini
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 large tomato, chopped
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  • 1 teaspoon dried oregano
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  • 3 slices whole wheat bread
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  • 2 cups sliced zucchini
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  • 1 cup low-fat cottage cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 package (7 oz) elbow or other...
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  • 2 cups Yoplait® Fat Free plain y...
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  • 1/3 cup grated parmesan cheese
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  • 1 1/2 teaspoons Italian seasoning
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  • 3/4 teaspoon garlic salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 teaspoon dried oregano
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  • 3 slices whole wheat bread
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  • 1/3 cup grated parmesan cheese
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  • 1 tablespoon butter , softened
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  • 1 large tomato , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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