• 8 Ingredients
  • 1 cup dry orzo pasta, uncooked
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  • PAM® Original No-Stick Cooking S...
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  • 1 pound boneless skinless chicke...
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  • 1 pkg (16 oz each) frozen bell p...
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  • 2 cups sliced zucchini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups of orzo pasta
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  • 2 zucchini squash
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  • 1 Package of asparagus
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  • 1 package of baby bella mushroom...
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  • 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 lb orzo pasta
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  • 1 chopped onion
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  • garlic to taste
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  • 3 large zucchini
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  • olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 (16-ounce) package orzo (rice-...
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  • 1 tablespoon olive oil, divided
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  • 2 medium zucchini, quartered len...
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  • 1 garlic clove, minced
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  • 1/4 cup minced fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups orzo, cooked and cooled
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  • 2 tablespoons virgin olive oil
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  • 1/2 cup red onion, short julienne
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  • 1/2 cup red peppers, short julienne
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  • 1/2 cup carrot, short julienne
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 4 cubes chicken bouillon
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  • 1 summer squash, sliced
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  • 1/4 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 onion , chopped
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  • olive oil
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  • 3/4 lb orzo pasta
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  • thyme
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  • 3 large zucchini
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1 (7 ounce) jar roasted red pepp...
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  • 1 garlic clove , minced
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  • 1/2 cup crumbled goat cheese
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  • 1 (14 1/2 ounce) can diced tomat...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • 1 lb ground beef
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  • 1 medium egg (beaten)
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  • Stuffing
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  • 2 garlic cloves (minced)
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  • 4 large zucchini (about 9-inch l...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 36 Ingredients
  • 1 tablespoon chopped rosemary
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  • 1/4 cup grated Parmesan
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 2 (12-ounce) zucchini, cut into...
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  • Show all (36)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • 1/2 cup cider vinegar
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  • 2 teaspoons salt-free garlic and...
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  • 2 cups reduced-sodium chicken broth
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  • 2 large zucchini, halved lengthwise
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  • 2 (15-ounce) cans tomato sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all