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Gluten free
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Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/3 cup white rice, long-grain is sug...
  • 5 Tbsps olive oil
  • 1 1/2 lbs zucchini (about 3 medium),...
  • 1/2 lb plum tomatoes, sliced 1/4-inch...
  • Table salt and freshly ground black p...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 cup frozen peas thawed
  • 1/2 cup dry white wine
  • 1 to 2 large zucchini 1 lb cut into 1...
  • 1/2 cup grated parmesan cheese plus m...
  • 2 cans 14 5 ozs each reduced sodium c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 cup quinoa, rinsed
  • 4 medium zucchini
  • 1 15-oz can cannellini beans, rinsed
  • 1 cup grape or cherry tomatoes, quart...
  • 1/2 cup almonds, chopped (about 2 ozs)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 4-5 medium zucchini, stringed via a m...
  • 1 14oz can garbanzo beans, drained an...
  • 2 cups marinara sauce, fresh or jarred
  • fresh basil
  • salt + pepper, to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 lb. zucchini squash
  • 1/4 cup all-purpose flour
  • 1/8 tsp salt
  • 1 cup panko bread crumbs
  • 1/4 cup parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/2 medium yellow onion, thinly slice...
  • 1 large clove garlic, minced
  • 2 Tbsps extra virgin olive oil, divided
  • 2 medium to large (mine were about 6...
  • 2 large roma tomatoes, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • About 1 lb. zucchini
  • 1/2 c. Italian-seasoned panko bread c...
  • 1/4 c. grated parmesan cheese (the cr...
  • 2 eggs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 lbs zucchini
  • Kosher salt
  • 1 lb frozen spinach Or 6 packed cups...
  • 3 slices of thick cut bacon (about 3...
  • 1 large onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 zucchini or yellow squash (I used a...
  • 2 egg whites
  • 1 1/2 cups of panko breadcrumbs
  • 1/4 cup parmesan cheese
  • 1/2 tsp garlic powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 lb Penne Pasta
  • 2 Tbsps extra virgin olive oil
  • 1 large fennel bulb, thinly sliced or...
  • 1 large zucchini halved then sliced
  • 2 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • The vegetables:
  • 2 lbs fresh cranberry or other beans,...
  • 1/2 tsp kosher salt
  • 1 lb thin, tender haricots verts, tri...
  • 4 medium zucchini
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  • Nutrition by Foodily 87% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • baby zucchinis or small summer squash...
  • salt
  • pepper
  • pesto (store bought or homemade)
  • asparagus tips
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 4 ozs multigrain penne pasta
  • 4 Tbsps olive oil
  • 1/2 red onion, halved and sliced
  • 1/4 tsp salt
  • 1 small zucchini (4 ozs), cut into ma...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 large red onion, sliced
  • salt and pepper
  • 3 Tbsps olive oil
  • 1.5 lbs zucchini, sliced
  • 4 cloves garlic, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • Fresh zucchini
  • Nu-Salt and pepper
  • Nutritional Yeast
  • Crumbs (from crushed bran crackers, p...
  • Vegan parmesan cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps butter
  • 2 medium zucchini (about 7 ozs each),...
  • 2 medium yellow squash (about 7 ozs e...
  • 2 shallots, minced
  • 2 garlic cloves, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 cup quinoa
  • 2 cups chicken stock (optional)
  • 1/3 cup pinenuts
  • 4 zucchini, cut in half along their l...
  • 4 large garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 poblano pepper (see Note)
  • 1 tsp olive oil
  • 4 large zucchini, cut into 1/4-inch t...
  • 2/3 cup heavy cream
  • 1 large egg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 medium sized zucchini, sliced about...
  • 1 large shallot, thinly sliced
  • 3 medium tomatoes, sliced about 1/4 i...
  • 1-2 Tbsps extra virgin olive oil
  • 1/4 to 1/2 cup shredded Parmigiano Re...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 head green cabbage
  • 2 Tbsp. olive oil
  • 3 shallots
  • 1 clove garlic
  • 1 pinch sea salt
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 lbs zucchini (2 to 3, depending...
  • 1 tsp salt
  • 1 1/2 ozs parmesan or pecorino romano...
  • 1/2 cup slivered almonds, well-toaste...
  • 1/2 lb pasta of your choice (I like t...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 3 zucchini (1 lb.)
  • 1/4 cup KRAFT Grated parmesan cheese
  • 1 pkt. SHAKE 'N BAKE Chicken Coating Mix
  • 1 egg
  • 1/2 cup KRAFT Mayo with Olive Oil Red...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 4 slices cucumber
  • 6 cherry or grape tomatoes, halved
  • 2 medium romaine leaves, thinly sliced
  • 2 slices zucchini
  • Vegetable oil cooking spray
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 cups cooked quinoa (about 3/4 cup u...
  • 2 eggs
  • 2 egg whites
  • 1 cup shredded zucchini
  • 1 cup shredded sharp cheddar cheese
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 Tbsp. cup Country Crock® Spread, di...
  • 2 cloves garlic, thinly sliced
  • 2 medium zucchini, thinly sliced
  • 2 medium tomatoes, thinly sliced
  • 2 medium baking potatoes, peeled and...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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